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Love is love is love is love 💘 . ❤️🧡💛💚💙💜 . I’m bringing the love to Power Vinyasa tonight! 5:45 at Joya Yoga San Ramon!! @joya_yoga #sanramon #love #youareloved #loveyourself loveyourself #happyvalentinesday #yoga #meditation #vinyasa #powervinyasa #hotyoga #whybaptisteyoga #joyayoga #joyatribe #dublin #dublinca #castrovalley #livermore #tbt #phuket #thailand #sunset #heartGot your extra snooze? Now get your self to yoga! 🥰 🧘🏽♀️ . 915am @joyadublin 💗💗💗 . #goodmorning #SacredSunday #selfcare #yoga #vinyasa #meditation #Dublin #eastbayyoga #love #sundayfunday #snuggles #puppylover #animallover . Posted @withrepost • @pawsitively.goldens Don’t forget Sunday is a #dayofrest ! The rest of the Laundry, the rest of the House work, and the rest of all the other stuff can’t be bothered to do on a Sunday. So Have Fun - Daffy Duck 😊Not all storms come to disrupt your life, some come to clear your path. Are you bracing for a storm or leaning in? . #goodmorning #sanfrancisco #beforetherain #stormyweather #leanin #clearthepath #inspiration #seethebeauty #yoga #morningmeditation #oceangirl #grateful #lifeisgood #feedyoursoul #soulshine #goldengatebridge #crissyfield #presidio #positivevibes🙏🏽 . Posted @withrepost • @jack_kornfield Turning to face difficult times can bring us face to face with the larger pains and fears beneath our grieving, or open a well of loneliness we have been running from our whole lives. But with mindfulness we can learn to work with it all, to return to acceptance and forgiveness and compassion—especially for ourselves—so that we can hold everything in ourselves with great mercy through difficult times. #mindfulness #compassion #jackkornfield #yoga #meditation#loveyourself #lovingkindness #metta 📷: @calmWhen I need to recharge my batteries I unplug from #adulting and I plug into nature and PLAY! Life is too short to take it so seriously! 🤪 Grateful to literally play and swing in my backyard with my #yogasista @christiemakanna ! ♥️😎🌎💫 🌿✨🙏🏽 . . #optoutside #takeahike #createthelifeyouwant #balance #naturegirls #eastbay #green #thehillsarealive #danville #alamo #walnutcreek #diablofoothills #girlsthathike #yogateachers #play #swing #mondaymotivation #grateful #lifeisgood #yogaoffthemat #unpluggedJoin me here at @sagrada_wellness in Santa Margarita May 2-5, 2019! Leading a Spring Renewal Retreat with Audrey Allen! Morning vinyasa, evening yin, restorative yoga. Daily meditation. Delicious soul-nourishing food. Inquiry and journaling sessions to invite reflection, creativity, clarity, and transformation. Free time to play and relax. I will be offering reiki and Aromatouch Technique sessions during our unscheduled hours. Hiking, kayaking, or just relax at the beautiful, peaceful pool! 😎 💤 Just a short drive to Santa Margarita near San Luis Obispo. . Space is limited! DM me for info. Can’t wait for you to join us!!! 🙏🏽😍 . #yoga #yogaretreat #springyogaretreat #sagradawellness #santamargarita #sanluisobispo #vinyasa #baptisteyoga #yinyoga #restorativeyoga #meditation #selfcare #vacation #getaway #loveyourself #treatyourself
Tag Archives: bay area
CREATE YOUR SACRED LIFE ON PURPOSE – A NEW YEAR’S WORKSHOP TO GET YOUR LIFE ON TRACK!
I’m EXCITED to offer another workshop to lead you down the path of self-discovery to create your sacred life! “Sacred” in the sense that your experience of life holds personal meaning, reverence, and importance to you; that you move through … Continue reading
Posted in healing, meditation, special yoga event, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop
Tagged aim true, amelia andaleon yoga instructor, bay area, creativity, danville, dreams, east bay, east bay yoga, gentle yoga, get unstuck, goal setting, health and wellness, meditation, new year's workshop, project planning, releasing fears, sacred life, set intentions, spirituality, spiritually fit yoga, the yoga fusion san ramon california, true north, yoga nidra, yoga workshop
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SCHEDULE UPDATES FOR WEEK OF NOVEMBER 14th
Monday (7:45-8:15am) Greenbrook Kids Yoga Club in the MPR (for Greenbrook K-5 students and their parents/siblings only) Monday (8:25-9:15am) 45 minute Adult yoga at Greenbrook in the MPR (all-levels class open to the public) Tuesday (5:30-6:45pm) Moving into Flow – … Continue reading
Posted in baptiste yoga san francisco, kids yoga, power yoga, power yoga in san ramon california, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule
Tagged baptiste power yoga instructor in san ramon california, baptiste yoga, baptiste yoga san francisco, bay area, bysf, danville, east bay, east bay yoga, fitness, greenbrook elementary school danville california, greenbrook kids yoga club, health, kids yoga, power yoga, san ramon, the yoga fusion san ramon california, vinyasa yoga
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ALMOST SOLD OUT! OCT 8 RESTORATIVE YOGA, REIKI, MUSIC AT THE YOGA FUSION SAN RAMON
Saturday October 8th 7-9pm – Restorative yoga, Energy healing, Live music with me and Carl John (“CJ”) at The Yoga Fusion in San Ramon, CA Master the art of resting. I will lead you into restorative yoga poses, CJ will … Continue reading
Posted in healing, meditation, reiki, REM Restorative Energy and Music event with CJ and Amelia, restorative yoga, special yoga event, spirituality, the yoga fusion san ramon, yoga, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop
Tagged amelia andaleon yoga instructor, art of resting, bay area, carl john shaman master healer, CJ musician, danville, east bay, east bay yoga, energy healing, evening of healing, flexibility, gentle yoga, meditation, reiki, relaxation, restorative yoga, san ramon california, spiritual fitness, spirituality, stress release, the yoga fusion san ramon california, yoga and live music, yoga for beginners
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Day Nineteen – Memorial Day weekend – Airport Yoga #travel #yogaanywhere #airportyoga
Yes, I got funny looks at the Oakland Airport, and my daughter was embarrassed but, I did it anyway. And, damn it felt good. Thanks to my hubby for being my fearless and generous photographer. BTW – AFTER I took … Continue reading
Posted in Mindful May, photography, spirituality, yoga challenge, yoga in the east bay, yoga in the san francisco bay area, yoga photography, yoga poses
Tagged airport yoga, balance, bay area, creating a yoga space, east bay yoga, flexibility, hamstring release, instagram challenge, mindfulness challenge, oakland airport, photography, sfy mindful may challenge, SFYMindfulMay, shoulder opener, spiritual fitness, spirituality, spiritually fit yoga, strength, yoga
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Day Eighteen SFY Mindful May Challenge – Practicing yoga at home #homepractice #yogaspace
One of the easiest ways to bring more attention and time to your home practice is dedicating a space for yoga and meditation. Choose a space big enough for your yoga mat, a meditation cushion, maybe some props and an … Continue reading
Posted in Mindful May, photography, spirituality, yoga challenge, yoga in the east bay, yoga in the san francisco bay area, yoga outside, yoga photography, yoga poses
Tagged bay area, creating a yoga space, east bay yoga, home practice, instagram challenge, mindfulness challenge, photography, sfy mindful may challenge, SFYMindfulMay, smile, spiritual fitness, spirituality, spiritually fit yoga, yoga, yoga at home, yoga outside, yoga with kids, yoga with pets
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Day Seventeen SFY Mindful May Challenge – #smile
I’ve recently been teaching to more and more beginner yogis and I love when I ask them to smile during their struggle and their intense, scrunched up faces break into a laugh. There’s focus on breath (Prana), gaze (drishti) and … Continue reading
Posted in Mindful May, photography, spirituality, yoga challenge, yoga in the east bay, yoga in the san francisco bay area, yoga outside, yoga photography, yoga poses
Tagged bay area, east bay yoga, instagram challenge, iphone pic, mindfulness challenge, patience, photography, sfy mindful may challenge, SFYMindfulMay, smile, spiritual fitness, spirituality, spiritually fit yoga, yoga, yoga outside
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Day Sixteen SFY Mindful May Challenge – #patience Wheel Pose – Urdhva Dhanurasana
It’s yoga practice, not yoga perfection. Before my car accident almost two years ago I was FINALLY making progress in wheel. It was always a challenge for me but, I was finally finding freedom and ease in this pose. THEN…just … Continue reading
Posted in Mindful May, photography, spirituality, yoga challenge, yoga in the east bay, yoga in the san francisco bay area, yoga outside, yoga photography, yoga poses
Tagged backbends, bay area, carling nicole, east bay yoga, instagram challenge, mindfulness challenge, patience, photography, recovering from frozen shoulder, sfy mindful may challenge, SFYMindfulMay, spiritual fitness, spirituality, spiritually fit yoga, Urdhva Dhanurasana, Wheel Pose, yoga
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