Tag: bay area

• 1/24 Sacred Sunday 1-245pmPST – Zoom 90 min. Baptiste Power Yoga + Meditation

  Book at myjustbeyoga.com

  meelswa

  January 22, 2021

  yoga

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• 1/24 Sacred Sunday 1-245pmPST – Zoom 90 min. Baptiste Power Yoga + Meditation

  Book at myjustbeyoga.com

  meelswa

  January 22, 2021

  yoga

  amelia andaleon yoga instructor, baptiste power yoga, baptiste yoga, baptiste yoga san francisco, bay area, danville, danville california, east bay yoga, fitness, jip, journey into power, just be yoga danville, just be yoga walnut creek, meditation, online baptiste yoga, power vinyasa, power yoga, spirituality, spiritually fit yoga, strength, vinyasa, vinyasa yoga, wellness, yoga

• Happy New Year!!! January 2021 schedule!

  Looking forward to get back to teaching in 2021! Here’s my schedule the week of January 4th: (time zone Pacific Standard Time) Monday 530-630pm Zoom Baptiste Power Vinyasa – book here Monday 830-9pm Mindful Monday Yoga Nidra livestream on Insight Timer. Join here Tuesday 430-530PM Zoom Vinyasa for Just Be Yoga – book here Wednesday […]

  meelswa

  January 2, 2021

  baptiste power yoga, power yoga, spirituality, vinyasa, yoga, yoga schedule

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• Yoga with me this week!

  Social distance class opportunities are opening up! Zoom classes continue for those who prefer that option. Hope to see you on your mat!!! 🙏🏽💓 Amelia I’m teaching outdoors for Just Be Yoga in Danville, silent disco style! Wearing headphones, students will hear my voice and music without disturbing nearby businesses or residents. Book at myjustbeyoga.com […]

  meelswa

  September 21, 2020

  spirituality

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• CREATE YOUR SACRED LIFE ON PURPOSE – A NEW YEAR’S WORKSHOP TO GET YOUR LIFE ON TRACK!

  

  I’m EXCITED to offer another workshop to lead you down the path of self-discovery to create your sacred life! “Sacred” in the sense that your experience of life holds personal meaning, reverence, and importance to you; that you move through life in a way that your actions and your words are intentional and authentic; that […]

  meelswa

  December 1, 2016

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• SCHEDULE UPDATES FOR WEEK OF NOVEMBER 14th

  Monday (7:45-8:15am) Greenbrook Kids Yoga Club in the MPR (for Greenbrook K-5 students and their parents/siblings only) Monday (8:25-9:15am) 45 minute Adult yoga at Greenbrook in the MPR (all-levels class open to the public) Tuesday (5:30-6:45pm) Moving into Flow – Yoga for Strength and Presence (aka Baptiste Journey into Power) – The Yoga Fusion in San […]

  meelswa

  November 16, 2016

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• ALMOST SOLD OUT! OCT 8 RESTORATIVE YOGA, REIKI, MUSIC AT THE YOGA FUSION SAN RAMON

  

  Saturday October 8th 7-9pm – Restorative yoga, Energy healing, Live music with me and Carl John (“CJ”) at The Yoga Fusion in San Ramon, CA  Master the art of resting.  I will lead you into restorative yoga poses, CJ will soothe with his soulful voice and guitar, and we will both offer reiki.  REM is a […]

  meelswa

  October 6, 2016

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• Day Nineteen – Memorial Day weekend – Airport Yoga #travel #yogaanywhere #airportyoga

  Yes, I got funny looks at the Oakland Airport, and my daughter was embarrassed but, I did it anyway.  And, damn it felt good. Thanks to my hubby for being my fearless and generous photographer.  BTW – AFTER I took this photo, my daughter thought it was cool. 😉 Namaste… – Yogamama Meels  

  meelswa

  May 28, 2015

  Mindful May, photography, spirituality, yoga challenge, yoga in the east bay, yoga in the san francisco bay area, yoga photography, yoga poses

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• Day Eighteen SFY Mindful May Challenge – Practicing yoga at home #homepractice #yogaspace

  One of the easiest ways to bring more attention and time to your home practice is dedicating a space for yoga and meditation.  Choose a space big enough for your yoga mat, a meditation cushion, maybe some props and an object to focus on during meditation.  It can be a candle, a buddha, or a […]

  meelswa

  May 21, 2015

  Mindful May, photography, spirituality, yoga challenge, yoga in the east bay, yoga in the san francisco bay area, yoga outside, yoga photography, yoga poses

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• Day Seventeen SFY Mindful May Challenge – #smile

  

  I’ve recently been teaching to more and more beginner yogis and I love when I ask them to smile during their struggle and their intense, scrunched up faces break into a laugh. There’s focus on breath (Prana), gaze (drishti) and the alignment in each pose (asana) but, I love to invite levity, light, and the […]

  meelswa

  May 21, 2015

  Mindful May, photography, spirituality, yoga challenge, yoga in the east bay, yoga in the san francisco bay area, yoga outside, yoga photography, yoga poses

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