Connect with me!
Instagram
Ok...take a breath. Let's do this, Monday! ✨✨✨ . . #mondaymotivation #newday #perspective #disruptthedrift #whybaptisteyoga #shiftyourmindset #reset #beginagain #yoga #meditation #breathe #drishti #letthatshitgo #riseup #positivevibes #inspiration #quotestoliveby #quoteofthedayHoliday Deep Flow this Friday Dec 6th 630-830pm at @baptistepoweryogasf 🤗 This is a popular workshop which sells out every year in the east bay. I'm excited to bring it to #BPYSF for the first time! . . ✨ Unlock tight hips, shoulders, neck and overall body tension through Baptiste Deep Flow enhanced with essential oils, CBD, reiki, candlelight, and a soothing sound track. . . ✨ Join us for this beautiful evening of self-care! Then gather as a community in our transformed holiday lobby to shop and sip with appetizers, libations and discounted BPYSF swag! 🎄🍷🍪 . . ✨ Gift yourself this evening of pampering, or offer it as the perfect pre-holiday present #givingtuesday . . ✅ Secure your spot at baptisteyogasf.com . Space is limited for this special holiday event. 🙏🏽 #whybaptisteyoga #sanfrancisco #baptistedeepflow #hipopener #neckrelease #shoulderopener #spinehealth #relax #destress #slowflow #holidayyoga @doterra #essentialoils #kannaway @wearekannaway #cbd #selfcare #yoga #meditation #reikiWhy I teach...to #inspire and #empower , and because I #love #yoga and my students. Grateful to capture Brenda jumping into handstand in this morning's #PowerVinyasa class. . Reposting my pic of her, with her words. 💪🏾🔥🤸♀️ . 🔥🔥🔥 “Sometimes power and encouragement comes when you need it the most. Since my car accident last year, I had to take 6-8 months off of the one thing that I love to do. Then commuting to Stanford for 2 years, I lost all time for Yoga.. I’ve gain some weight, got depressed, and honestly was in a dark place for a minute.. Being blessed to start a new job close to home, not only has been a godsend to be close to Riley, but to build my strength back physically and mentally..To feel like me again.. Amelia’s classes are not only the BEST ass kicking, but she brings to the practice a sense of calming,encouragement, strength, and love.. Thank you for always giving all of us yogis a part of you, and reminding us we are enough." #yogalove #iamenough” . #repost @lvmy2dancers . 🙌🏽 #whybaptisteyoga #powerful #handstand #getupsidedown #poweryoga #hotyoga #vinyasa #joyayoga #dublin #sacredsunday #yogateacher #yogalife #yogaheals #yogatransforms #yogamorethanasana #yogaeverydamndayOur packed Give Thanks vinyasa class brought their gratitude, intentions, love AND they impressively steamed up our lobby windows, outside the studio! 🔥 These hearts on the windows remind me how much I love this #joyayoga community, and how I love being of service teaching yoga, to cultivate a sacred space where everyone is welcome, and to create connection to self, community, and something bigger than yourself. #yogalove #youbelong #youareloved ❤️ . 🙏🏽 Thank you yogis for bringing your beautiful energy to this morning's powerful gratitude practice. Grateful to start my day experiencing an uplifting, magical state of flow with you all. #thankyou . 🙏🏽 May you be free of suffering, may you experience life with ease. May all beings be free of suffering, may all beings experience life with ease. I am grateful to be free of suffering and I choose to experience life with ease. To be in the flow of life, to experience vinyasa on and off the mat, with ease and devoid of resistance, is a choice. Choose ease. Choose flow, Live and breathe vinyasa. #Namaste🙏🏽 Happy Thanksgiving! 🧡🦃 . #happythanksgivng #yoga #hotyoga #sanramon #vinyasa #whybaptisteyoga #grateful #yogalife #community #connection #sacredspace #love #heart #abundance #loaWhen you forgive someone it doesn't mean you approve of what happened or that you are OK with it. It means that you're strong enough to rise above it. . . #wednesdaywisdom #inspiration #forgiveness #letgo #riseabove #riseup #takethehighroad #choosepeace #loveandlight #yoga #meditation #lifeisshort #letgoofwhatdoesntserveyou #whybaptisteyoga #quoteoftheday #janeeyre . #repost @thrive 🤓 p.s. I love "Jane Eyre", one of my favorite classic books as a kid. #reader #nerd #charlottebronte .SOLD OUT! AND, I JUST OPENED UP A FEW SPOTS! Before I had a chance to announce this workshop it sold out tonight! I decided to add a few more spots so those of you on the wait list are in! 🤗 Last I looked, 2 spots are left. This workshop is popular and fills up fast. Book your spot now! 🙏🏽💖 . . 𝐇𝐨𝐥𝐢𝐝𝐚𝐲 𝐑𝐞𝐬𝐭 & 𝐑𝐞𝐥𝐞𝐚𝐬𝐞 𝐚𝐭 𝐉𝐨𝐲𝐚 𝐘𝐨𝐠𝐚 𝐒𝐚𝐧 𝐑𝐚𝐦𝐨𝐧 11/30 6-8pm . Yin & Essential Oil Workshop Unplug your phone, press pause on hectic holiday stress, and step into our candlelit studio, scented with essential oils, the healing energy of reiki, and a sampling of CBD salve during savasana. Explore the world of aromatherapy through movement in yoga and stillness in meditation. . Blankets and bolsters will cushion your body into deep relaxation as I lead you into rest and release. You know you really need this right now. Gift yourself this workshop, or offer it as the perfect pre-holiday stocking stuffer. . All welcome, members and non-members. No experience necessary. About Amelia: Amelia Andaleon is a 500hr ERYT Certified Baptiste Leader, a Certified Yin Instructor, Meditation teacher, doTerra essential oils Wellness Advocate, and Certified Aromatouch Technique Practitioner, Kannaway Brand Ambassador , and Certified Reiki 2 Healer. Amelia loves to blend yoga with essential oils, and her intentionally crafted sequences, soothing voice and touch transports you into a state of presence, ease, and relaxation. $25 Early Bird Special $30 At the Door @Joya Yoga San Ramon . #yoga #yinyoga #essentialoils #reiki #cbd #holidayyoga #destress #relax #restandrelease #doterra #kannaway #yogaworkshop #soldout
Tag Archives: community yoga
WEDNESDAY EVENING COMMUNITY MEDITATION & YOGA NIDRA 8:30-9:00pm AT JOYA YOGA SAN RAMON
“Create your seat. Close your eyes and focus on the sound of the opening bells.” That’s how I begin our new Wednesday evening meditation sessions, in a softly lit yoga studio, meditation is signaled by the Tibetan bells, then time … Continue reading
Posted in Joya Yoga, Joya Yoga San Ramon, meditation, spirituality
Tagged community yoga, danville california, dublin california, east bay, east bay yoga, inspiration, Joya Yoga San Ramon, meditation, san ramon, san ramon california, spirituality, stress management, stress relief, yoga nidra
Leave a comment
FREE GIRLS YOGA CLASS at ivivva Broadway Plaza – Walnut Creek, CA
Sunday October 16th 10:15-11:30am FREE GIRLS YOGA CLASS at Ivivva in the Walnut Creek Broadway Plaza 135 Broadway Lane Walnut Creek, CA Join me during this FREE girls yoga class at the ivviva store at Broadway Plaza in Walnut Creek. This … Continue reading
Posted in ivivva free girls yoga, special yoga event, spirituality, the yoga fusion san ramon, yoga in the east bay, yoga in the san francisco bay area, yoga in walnut creek
Tagged amelia andaleon yoga instructor, community yoga, east bay, east bay yoga, flexibility, free yoga, girls yoga, health, ivivva broadway plaza, ivivva girls yoga, kids yoga, namaste, peace, strength, walnut creek, walnut creek yoga, wellness
Leave a comment
FREE YOGA CLASS WITH ME @ATHLETA WALNUT CREEK SUNDAY SEPT. 11 9:30AM
I’m guest teaching at Athleta in Walnut Creek this Sunday, September 11th 9:30-10:15am. Join me for this fun, and free, community yoga class as part of their Sculptek celebration! 🙏 . Space is limited. RSVP is recommended by calling Athleta at … Continue reading
Posted in yoga, yoga in the east bay, yoga in walnut creek
Tagged alamo, amelia andaleon yoga, athleta walnut creek, baptiste yoga, bay area baptiste yoga, broadway plaza, community yoga, concord, danville, east bay, east bay yoga, free yoga, free yoga class, lafayette, orinda, remember september 11th, sacred sunday, san ramon, september 11, spiritually fit yoga, vinyasa yoga, walnut creek, yoga
Leave a comment
