Tag: danville california
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Hummingbird – the symbol of Joy and Happiness!
I meditated with this hummingbird this morning. He visited so often I thought it would be easy to capture a photo or video. Ha…this 33 second video took me 2 hours of back and forth playing a game of him hiding every time I returned outside to try again. While I sat still meditating he […]
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Nourish Body, Mind & Spirit – May 2nd Danville, California
๐ฆ๐ง๐ฝโโ๏ธ”Your body is your temple for mind, body, soul. Nourish it with happy thoughts, good health, & positive thoughts.” Join me this Sunday 930am May 2nd 930-1030 to nourish your body, mind, and spirit!! I’m lead 45 min vinyasa yoga at this outdoor wellness event at Beyond Active in downtown Danville!! I’m excited to partner […]
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Reset and Recharge!
Whether you’re taking a hike, getting to your mat, reading a good book, or relaxing in your own favorite way, take time to reset and recharge this weekend! The picture above was taken yesterday during a morning hike up the Remington Loop Trail, just 10 minutes from my home. The vibrant poppies are starting to […]
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Week of March 15th – Spring Forward…Wake Up! Master Yoga Class with Baron Baptiste and Spring Women’s Retreat!
It feels like the morning struggles again, with life on daylight savings time requesting I wake up before my natural time clock. I thought I was loving my mornings then just that one hour earlier reminded me how I used to resist waking up and wanting to press snooze. Raise your hand if you can […]
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1/24 Sacred Sunday 1-245pmPST – Zoom 90 min. Baptiste Power Yoga + Meditation
Book at myjustbeyoga.com
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1/24 Sacred Sunday 1-245pmPST – Zoom 90 min. Baptiste Power Yoga + Meditation
Book at myjustbeyoga.com