access personal power & peace through yoga
Looking forward to get back to teaching in 2021! Here’s my schedule the week of January 4th: (time zone Pacific Standard Time)
See you on your mat!!!
Amelia Andaleon
Social distance class opportunities are opening up! Zoom classes continue for those who prefer that option. Hope to see you on your mat!!! 🙏🏽💓 Amelia
I’m teaching outdoors for Just Be Yoga in Danville, silent disco style! Wearing headphones, students will hear my voice and music without disturbing nearby businesses or residents. Book at myjustbeyoga.com or on the JBY app.
I am teaching my first INDOOR class at Baptiste Power Yoga San Francisco! Very limited class at 10% capacity. All of us wearing masks, me and the students. Wed 5-6pm and yes it will be a HOT power vinyasa class! Book at baptistepoweryogasf.com or on the BPYSF app.
Friday morning at 815am I’m teaching Power Vinyasa outdoors at Emerald Glen Park for Joya Yoga Dublin. Book at joyayoga.com or on the Joya app.
And, my Tuesday community classes continue with a max of 6 students on my yoga deck. On deck spots fill up quickly. I teach a simultaneous zoom class. More deets at this link here.
Join us for 4 days to recharge your batteries, renew your energy, and feed your soul. Morning Vinyasa, free time to chillax by the pool or hike, kayak, birdwatcher, taste wine, and more. Acupuncture, aromatherapy and reiki sessions also available during your free time. Every evening enjoy relaxing yin/restorative yoga and meditation and explore the bright starry night sky with a cuppa tea or glass of wine. Delicious organic, vegetarian, whole foods for breakfast, lunch, dinner and snacks. Every day we will explore our theme to renew and restore your body, mind and spirit.
Check out our beautiful venue at Sagrada Wellness Yoga Retreat, just 3.5 hr drive from the east bay to the Central Coast in “SLO” country
Cost: room costs range from $750 in the communal room to $1299 for a private room with king bed. See flyer below for complete list of room costs.
Itinerary: Arrive Thursday May 2nd after 2pm. Welcome and yoga at 5pm followed by dinner. Check out Sunday May 5th at noon after morning yoga and breakfast.
Sample day:
Morning Vinyasa
Breakfast
Free time
Lunch
Free time
Dinner
Yin/restorative yoga and meditation.
Optional activity including guided stargazing with tea and wine.
Free time on-site activities may include hiking, pool time, self-care sessions. Off-site activities such as guided kayaking, birdwatching, ziplining, and wine-tasting will be offered.Guided activities will incur an additional cost.
Audrey and I are so excited to share this beautiful retreat center with you and offer you these 4 days and 3 nights of immersion in yoga, nature, and nourishing meals; to gather together as a community to play and relax, to offer time for private, quiet reflection, and to invite alignment and renewal of body, mind and spirit. We know how important it is to reset and begin again. This retreat is a wonderful opportunity for you to take the time and space you need to nurture and connect to self. For more information or to book your spot, contact Audrey Allen at 925-872-0430, audreyoga@yahoo.com 😊
Click on flyer below to enlarge.
Step away from the holiday hustle and join Amelia Andaleon for this self-care workshop. It’s the perfect time to give yourself permission to slow down, reflect, and connect with your Just Be Yoga tribe. Experience how essential oils pair beautifully with yoga to elevate your practice, soothe your nerves, calm your thoughts, and invite deep rest. Expect to move and breathe with essential oils in a short vinyasa practice, slow down in yummy yin yoga, and end with a sweet candlelit yoga nidra and long savasana. Aaaaahhhh…don’t you feel relaxed just reading this? Give yourself or someone else this workshop as a gift to nurture body, mind and spirit. Namaste.
All Levels Welcome!
Friday December 21st 7-9pm
Just Be Yoga Danville
400 Sycamore Valley Road
Danville, CA 94526
Exchange:
Member/ $40
Non-member/ $45
Join me and Caramia Tambornino this Friday November 23rd 5-6pm for a Camp Fire Donation Class Just Be Yoga Danville Book your spot here!
Enjoy this special vinyasa class with Caramia Tamborino assisting me with her theta healing and reiki touch. All donations will support our Northern California neighbors affected by the recent wildfires. Thank you for your support. Namaste.
“Create your seat. Close your eyes and focus on the sound of the opening bells.” That’s how I begin our new Wednesday evening meditation sessions, in a softly lit yoga studio, meditation is signaled by the Tibetan bells, then time to still your body, soothe your nerves, and calm your mind. The meditation practice invites you to slow down and allow the experience of presence and awakening. Physiologically, meditation can lower stress, lower your blood pressure, lower your cortisol levels, slow down your heart rate, and cultivate an overall sense of well-being and peace. Just thinking about it relaxes me!
This is a community donation-based meditation “sit” at Joya Yoga San Ramon and we welcome participants of any level of meditation.
Meditation begins promptly at 8:30 and ends at 9:00. This session follows a 7pm Yin Yoga class with me, which ends at 8:15pm so a quiet transition between classes is requested. Many of the yin yoga students will already be seated in meditation before the 8:30 session begins.
The Joya Yoga San Ramon doors will open by 8:10 and will be locked by 8:30pm. Please no late arrivals for the meditation sessions. Blankets and bolsters are available for your use during meditation.
The Joya Yoga San Ramon doors will open by 8:10 and will be locked by 8:30pm. Please no late arrivals for the meditation sessions. Blankets and bolsters are available for your use during meditation. Please arrive early and quietly take your seat. See you on your mats! Namaste.
Life begins as a teacher the day you realize you are always a student first.
My schedule this week before I leave for Yin YTT!
Feb 11-18: Off to gorgeous Vancouver, Canada for yin yoga teacher training with Bernie Clark at @sempervivayoga! Can’t wait to be a student and bring what I learn back to YOU! ❣️❣️❣️Yogamama Meels
Lots of changes and subbing the next few weeks including a last minute sub at Just Be Yoga in Danville tomorrow afternoon. See you on your mats yogis!
Modified Holiday Teaching Schedule (Amelia Diaz Andaleon)
Thursday Dec. 21st
9:30-11am Yoga at The Yoga Fusion
12-1pm Slow Vinyasa at Dublin Yoga Center
4:30-5:45pm Vinyasa at Just Be – Yoga and Wellness Center – Danville
Friday Dec. 22nd
6:00am, 9:30am, Noon: Hot Power Yoga 60 at Baptiste Yoga San Francisco
Sunday Dec. 24th
8-9am Hot Power Yoga at Dublin Yoga Center
Wed. Dec. 27th
12-1 Slow Vinyasa at Dublin Yoga Center
7:45-9:00pm Yin at Bikram Yoga Livermore
Thurs Dec. 28th
12-1 Slow Vinyasa at Dublin Yoga Center
5pm Hot Power Yoga 60 at Baptiste Yoga San Francisco
Friday Dec. 29th
9:30am, Noon Hot Power Yoga 60 at Baptiste Yoga San Francisco
YOGA WITH ME IN HAWAII!
Monday New Year’s Day – Maui
10-11:30am “Resolve to Evolve”
Evolution Yoga Maui – Wailuku, Maui
Space is limited. Book your spot at http://EvolutionYogaMaui.com
Saturday Jan. 6th – Maui
8am lululemon Shops at Wailea – Wailea, Maui
IF YOU CHANGE THE WAY YOU LOOK AT THINGS, THE THINGS YOU LOOK AT CHANGE.
R.E.M. Restorative Energy & Music – A Musically Healing Evening featuring Carl John with Amelia Andaleon
Saturday, May 21st 7pm – 9pm
$25 with advance registration below
$30 at the door
The Yoga Fusion 2217-N San Ramon Valley Blvd. San Ramon, CA 94583
A very special event comes to The Yoga Fusion. Talented live musician, healer, story-teller Carl John joins Yoga Fusion favorite Amelia Andaleon for an extraordinary evening of Music, Reiki and Restorative Yoga.
CJ will bring his extraordinary blend of captivating live music and Reiki healing touch while Amelia delivers a beautiful blend and restorative Yoga, reiki and chanting. The combination is positively intoxicating, ethereal, and rejuvenating; this unique combination of music-reiki-yoga will take you to new heights of peace, ease, and pleasure. Come feel a combination of healing modalities in a workshop like none other you’ve ever experienced.
Limited to 30 participants, reserve now to insure your space in this very special event.
Register online now to book your spot. This event WILL sell out! https://clients.mindbodyonline.com/classic/admhome?studioid=19309
