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Couples who yoga together 🤗 Bonus of #shelterinplace is more time to yoga and hike with hubby. Thad takes my classes and it's rare to practice right next to him. I loved it! Thanks T for being my fav corona yoga bae! 😍 Thanks to @theglobalinitiative @anniemorrison @baptisteyoga for offering these community zoom classes. Go to @theglobalinitiative for the schedule and how to sign up. All classes free with opportunity to donate to the @baptiste_foundation. 🙏🏽 . #whybaptisteyoga #poweryoga #powervinyasa #couplesyoga #grateful #movementismedicine #breathislife #thesweatlife #homepractice #marriagegoals #love #letsdoitagainsoonGOT A YOGA MINUTE? Pincha Mayurasana practice with a strap to learn alignment in the shoulders. 😊 . . 💥 My left shoulder keeps getting stronger 💪🏾 and healing 🙏🏽 from a previous car accident. This video is me in my personal practice to train my shoulder girdle and brain to learn true north alignment in pincha. It's been a slow, mindful, disciplined home practice to increase strength and mobility while preventing strain or injury. After a year of not experiencing much improvement in physical therapy I dug deep in what I've learned as a yoga teacher and my body told me what I needed to practice, I just had to listen and commit to do the work. 🤗 #slowandsteadywinstherace 🐢 . . 💯 Will I get back to 100%? Anything is possible and with the progress I've made, I actually expect to be better than before! Because of my injury I've discovered my anatomy and shoulder girdle in a new way. Before the accident I wasn't as keenly aware or curious about shoulders as I am now. From not even being able to do child's pose without excruciating sharp electrical pain to playing in arm balances and inversions today, YES!! Anything is possible! 💯 💗 This is a short one minute glimpse of my #homepractice which took me years to make! 🤗🤪💗 . #believeinyourself #dothework #pinchamayurasana #forearmbalance #yogastrap #yogavideo #yogatutorial #myyogaminute #yoga #balance #yogaeverydamnday #practiceandalliscoming #yogapracticenotperfect #whybaptisteyoga #fitover55 #shelterinplace #stayathome #covıd19 #yogaforanyone #nevertooold #nevertoolatetolearn🙏🏽 . #mondaymotivation #quoteoftheday #mayaangelou #inspiration #meditation #yogaCreate space for something new...in your practice, in your perspective, in your life! The answer to "how?" is YES! Thanks for sharing your practice, Sarah, flowing to this morning's @baptistepoweryogasf online zoom class with me. 😍 Movement is medicine. Your body is your temple. Shift your mental seeking for what is possible instead of what is wrong or what is missing. 🙏🏽🧘🏾♀️Namaste 🙏🏽 . #yoga #whybaptisteyoga #poweryoga #powervinyasa #movementismedicine #yourbodyisatemple #selfcare #selflove #getonyourmat #yogaeverydamnday #grateful #community #sangha #shelterinplace #covid_19Be intentional in creating your space, inside and out. 🙏🏽🌸 Join me in my home studio this Sunday 930am! Keep reading... 🤓 . . Look for what's working. See the good. I looked for what was missing in my home studio and I "saw" the desire for color, joy, and beauty on my altar...and, in my life. HOW would I make that happen? Instead of seeing what is missing I reframed to ask "What is possible?" My kitchen is full of orchids and I hadn't tended to them in months. As I watered and pruned I realized they would be a perfect addition to my home studio! It reminded me that I don't have to look far to see beauty and the possibility of joy through being intentional in creating my space. That's my theme for this Sunday's 930am @baptistepoweryogasf LIVE Power Vinyasa online class: Be intentional in creating your space, inside and out. I can't wait to connect with you!! See you Sunday!! . 👉🏽 Book your spot here. Zoom link will be emailed to you 15 min before class. . https://www.baptistepoweryogasf.com/our-schedule . . Want music? Have this Spotify playlist ready and make it a Baptiste Beats class! I'll cue you when to press play. 💗🎼 . https://open.spotify.com/playlist/4xtuILIq3gVTb074rp3Ov0?si=y_t89cu4QXSRYCBpIvx1Xg . OR Follow me on Spotify "Amelia Diaz Andaleon" and pick playlist "2020 60 min JIP" . Namaste 🙏🏽 Meels . #tgif #yoga #whybaptisteyoga #jip #journeyintopower #powervinyasa #bpysf #weareallconnected #onlineyoga #freeyoga #sundayyoga #altar #buddha #orchids #beauty #flowers #createyourspace #sacredspace #sankalpa #intentionsetting #swipeleftFriday 2pm Yin Yoga with me TODAY! Visit https://vimeo.com/showcase/joyalive for LIVE classes and https://courses.joyaondemand.com/courses/vinyasa-yoga for recorded on demand classes 🙏🏽 BYO bolster, pillow, blocks, blanket and eye mask 😊 . . So grateful to Razi and Deanna at @joya_yoga for making these online classes for FREE! And, thank you to all the Joya teachers for showing up for our students and all who need yoga right now...which is everyone! #grateful #yoga #yinyoga #joyayoga #joyastrong #joyalove #tgif
Tag Archives: danville
CREATE YOUR SACRED LIFE ON PURPOSE – A NEW YEAR’S WORKSHOP TO GET YOUR LIFE ON TRACK!
I’m EXCITED to offer another workshop to lead you down the path of self-discovery to create your sacred life! “Sacred” in the sense that your experience of life holds personal meaning, reverence, and importance to you; that you move through … Continue reading
Posted in healing, meditation, special yoga event, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop
Tagged aim true, amelia andaleon yoga instructor, bay area, creativity, danville, dreams, east bay, east bay yoga, gentle yoga, get unstuck, goal setting, health and wellness, meditation, new year's workshop, project planning, releasing fears, sacred life, set intentions, spirituality, spiritually fit yoga, the yoga fusion san ramon california, true north, yoga nidra, yoga workshop
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SCHEDULE UPDATES FOR WEEK OF NOVEMBER 14th
Monday (7:45-8:15am) Greenbrook Kids Yoga Club in the MPR (for Greenbrook K-5 students and their parents/siblings only) Monday (8:25-9:15am) 45 minute Adult yoga at Greenbrook in the MPR (all-levels class open to the public) Tuesday (5:30-6:45pm) Moving into Flow – … Continue reading
Posted in baptiste yoga san francisco, kids yoga, power yoga, power yoga in san ramon california, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule
Tagged baptiste power yoga instructor in san ramon california, baptiste yoga, baptiste yoga san francisco, bay area, bysf, danville, east bay, east bay yoga, fitness, greenbrook elementary school danville california, greenbrook kids yoga club, health, kids yoga, power yoga, san ramon, the yoga fusion san ramon california, vinyasa yoga
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WEEKEND YOGA WITH ME IN WALNUT CREEK @AthletaBdwyPlza AND @Lululemon @Broadway_Plaza
Saturday October 29th 8:30-9:30am – “Yoga for a Cause” with me at Athleta in Walnut Creek I’m guest teaching at Athleta in Walnut Creek this Saturday October 29th to support National Breast Cancer Month. This class free with an optional donation to the … Continue reading
Posted in lululemon free yoga, power yoga, special yoga event, yoga in the east bay, yoga in the san francisco bay area, yoga in walnut creek
Tagged athleta walnut creek, athleta yoga for breast cancer, balance, baptiste yoga, broadway plaza walnut creek, danville, east bay yoga, fitness, flexibility, free yoga in walnut creek, health, lululemon walnut creek sunday yoga, national breast cancer foundation, power yoga, san ramon, strength, vinyasa yoga, vinyasa yoga east bay california, walnut creek, wellness, yoga for a cause
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ALMOST SOLD OUT! OCT 8 RESTORATIVE YOGA, REIKI, MUSIC AT THE YOGA FUSION SAN RAMON
Saturday October 8th 7-9pm – Restorative yoga, Energy healing, Live music with me and Carl John (“CJ”) at The Yoga Fusion in San Ramon, CA Master the art of resting. I will lead you into restorative yoga poses, CJ will … Continue reading
Posted in healing, meditation, reiki, REM Restorative Energy and Music event with CJ and Amelia, restorative yoga, special yoga event, spirituality, the yoga fusion san ramon, yoga, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop
Tagged amelia andaleon yoga instructor, art of resting, bay area, carl john shaman master healer, CJ musician, danville, east bay, east bay yoga, energy healing, evening of healing, flexibility, gentle yoga, meditation, reiki, relaxation, restorative yoga, san ramon california, spiritual fitness, spirituality, stress release, the yoga fusion san ramon california, yoga and live music, yoga for beginners
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