Spiritually Fit Yoga

access personal power & peace through yoga

Tag: dublin california

  • Yoga with me this week!

    Social distance class opportunities are opening up! Zoom classes continue for those who prefer that option. Hope to see you on your mat!!! 🙏🏽💓 Amelia I’m teaching outdoors for Just Be Yoga in Danville, silent disco style! Wearing headphones, students will hear my voice and music without disturbing nearby businesses or residents. Book at myjustbeyoga.com…

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  • Spring Renewal Yoga Retreat May 2-5, 2019 at Sagrada Wellness Yoga Retreat – Santa Margarita, CA

    Join us for 4 days to recharge your batteries, renew your energy, and feed your soul. Morning Vinyasa, free time to chillax by the pool or hike, kayak, birdwatcher, taste wine, and more. Acupuncture, aromatherapy and reiki sessions also available during your free time. Every evening enjoy relaxing yin/restorative yoga and meditation and explore the bright…

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  • Vinyasa Yoga Fundamentals Workshop – Joya Yoga Dublin, CA

    2019 Vinyasa Workshops Sunday 1:30-3:30pm, January 13 and February 17 at Joya Yoga Dublin January 13 – Part 1 Discover the proper alignment, breath (pranayama), and core engagement (bandhas) of basic vinyasa postures to: empower your vinyasa practice prevent injury and enable strength, mobility and lift-off in arm balances and inversions. February 17 – Part…

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  • WEDNESDAY EVENING COMMUNITY MEDITATION & YOGA NIDRA 8:30-9:00pm AT JOYA YOGA SAN RAMON

    “Create your seat. Close your eyes and focus on the sound of the opening bells.” That’s how I begin our new Wednesday evening meditation sessions, in a softly lit yoga studio, meditation is signaled by the Tibetan bells, then time to still your body, soothe your nerves, and calm your mind. The meditation practice invites…

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  • TEACHING SCHEDULE FEB 7-18

    Life begins as a teacher the day you realize you are always a student first.  My schedule this week before I leave for Yin YTT! W/Th 12-1 Slow Vinyasa (no heat) JOYA Yoga #Dublin Th 9:30-11am Move into Strength, Balance and Flexibility The Yoga Fusion #sanramon Th 6:15-7:30pm (sub) Vinyasa (heated) Just Be Yoga –…

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  • My Holiday Yoga Schedule in the East Bay, San Francisco, and Maui!

    Lots of changes and subbing the next few weeks including a last minute sub at Just Be Yoga in Danville tomorrow afternoon. See you on your mats yogis! Modified Holiday Teaching Schedule (Amelia Diaz Andaleon​) Thursday Dec. 21st 9:30-11am Yoga at The Yoga Fusion​ 12-1pm Slow Vinyasa at Dublin Yoga Center​ 4:30-5:45pm Vinyasa at Just Be –…

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  • YOGA WORKSHOP FOR BEGINNERS SATURDAY OCTOBER 3, 2-4PM AT THE YOGA FUSION SAN RAMON, CA

    YOGA WORKSHOP FOR BEGINNERS SATURDAY OCTOBER 3, 2-4PM AT THE YOGA FUSION SAN RAMON, CA

    Back to Basics Yoga Workshop with Amelia Andaleon at The Yoga Fusion in San Ramon, California.  SATURDAY October 3rd, 2-4pm.  $20.  Click here to reserve your spot. This class is for anyone having these questions or thoughts: What is yoga? What are the different styles? What is the best class for me? I’m feeling so…

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  • BACK TO BASICS YOGA WORKSHOP SATURDAY OCTOBER 3, 2-4PM AT THE YOGA FUSION SAN RAMON, CA

    Back to Basics Yoga Workshop with Amelia Andaleon at The Yoga Fusion in San Ramon, California.  SATURDAY October 3rd, 2-4pm.  $20. Reserve your spot here: https://clients.mindbodyonline.com/classic/admhome?studioid=19309 This class is for anyone having these questions or thoughts: * What is yoga? What are the different styles? What is the best class for me?* I’m feeling so…

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