🦋🧘🏽♀️”Your body is your temple for mind, body, soul. Nourish it with happy thoughts, good health, & positive thoughts.”
Join me this Sunday 930am May 2nd 930-1030 to nourish your body, mind, and spirit!! I’m lead 45 min vinyasa yoga at this outdoor wellness event at Beyond Active in downtown Danville!!
I’m excited to partner with Stephanie Dunn who will teach us about intermittent fasting and to Nishi Bhonsle for offering healthy treats and samples after class! Sooo fun!!
Wait…there’s more! Registered students get:
10% off purchases at the Beyond Active store!! Activewear, lounge wear, cute stuff! Mamas get a head start on treating yourself for Mother’s Day! 👑
Enjoy a 20% discount off Just Be Yoga‘s All Access Unlimited Membership (livestream and in-person classes!) for one month! Must be redeemed by May 31, 2021. JBY is in Danville, Walnut Creek, and anywhere you have internet! 💓🧘🏽♀️🙏🏽
Space is limited in this beautiful outdoor studio. Grab your spot now! Bring friends!
Social distance class opportunities are opening up! Zoom classes continue for those who prefer that option. Hope to see you on your mat!!! 🙏🏽💓 Amelia
I’m teaching outdoors for Just Be Yoga in Danville, silent disco style! Wearing headphones, students will hear my voice and music without disturbing nearby businesses or residents. Book at myjustbeyoga.com or on the JBY app.
I am teaching my first INDOOR class at Baptiste Power Yoga San Francisco! Very limited class at 10% capacity. All of us wearing masks, me and the students. Wed 5-6pm and yes it will be a HOT power vinyasa class! Book at baptistepoweryogasf.com or on the BPYSF app.
Friday morning at 815am I’m teaching Power Vinyasa outdoors at Emerald Glen Park for Joya Yoga Dublin. Book at joyayoga.com or on the Joya app.
And, my Tuesday community classes continue with a max of 6 students on my yoga deck. On deck spots fill up quickly. I teach a simultaneous zoom class. More deets at this link here.
Discover the proper alignment, breath (pranayama), and core engagement (bandhas) of basic vinyasa postures to:
empower your vinyasa practice
prevent injury and
enable strength, mobility and lift-off in arm balances and inversions.
February 17 – Part 2
Prerequisite: Consistent vinyasa practice (at least one month of practice, 3x/week) or completion of January 13th Part 1 Vinyasa Fundamentals workshop.
Intro to arm balances, chaturanga shoot backs, and inversions applying the proper alignment, breath (pranayama), strength, and core engagement (bandhas) learned in Part 1 of our Vinyasa workshop series.
Step away from the holiday hustle and join Amelia Andaleon for this self-care workshop. It’s the perfect time to give yourself permission to slow down, reflect, and connect with your Just Be Yoga tribe. Experience how essential oils pair beautifully with yoga to elevate your practice, soothe your nerves, calm your thoughts, and invite deep rest. Expect to move and breathe with essential oils in a short vinyasa practice, slow down in yummy yin yoga, and end with a sweet candlelit yoga nidra and long savasana. Aaaaahhhh…don’t you feel relaxed just reading this? Give yourself or someone else this workshop as a gift to nurture body, mind and spirit. Namaste.
All Levels Welcome!
Friday December 21st 7-9pm
Just Be Yoga Danville
400 Sycamore Valley Road
Danville, CA 94526
Unplug your phone, press pause on hectic holiday stress, and step into our candlelit studio, scented with essential oils. Explore the world of aromatherapy through movement in yoga and stillness in meditation. Blankets and bolsters will cushion your body into deep relaxation. Your teacher will lead you into rest and release through her words and aromatouch technique. You know you really need this right now. Gift yourself this workshop, or offer it as the perfect pre-holiday stocking stuffer. ABOUT YOUR TEACHER:
Amelia Andaleon is a 500hr E-RYT Certified Baptiste Leader, a Certified Yin Instructor, Meditation teacher, doTerra essential oils Wellness Advocate, Certified Aromatouch Technique Practitioner, and Certified Reiki 2 Healer. Amelia loves to blend yoga with essential oils. Her intentionally crafted sequences, soothing voice, and aromatouch technique transports you into a state of presence, ease, and relaxation.
All are welcome, members and non-members.
$25 Early Bird Pricing
Enjoy this special vinyasa class with Caramia Tamborino assisting me with her theta healing and reiki touch. All donations will support our Northern California neighbors affected by the recent wildfires. Thank you for your support. Namaste.