essential oils – Spiritually Fit Yoga

October 4, 2022

Fall Full Moon Goddess Retreat – October 9, 2022 (Danville, CA)

Fall Full Moon Goddess Retreat Oct. 9, 2022 3-730pm – Danville, CA. Join me under the redwoods for this special event with Amelia Andaleon! SpirituallyFitYoga.com
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May 12, 2022

Yoga Healing Workshop: Saturday May 14th 5-7pm at Just Be Yoga – Danville, CA

Yoga Healing Workshop: Saturday May 14th 5-7pm at Just Be Yoga – Danville, CA. A few spots left! https://www.myjustbeyoga.com/events
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March 10, 2022

Deep Sleep Meditation with Essential Oils and Sleep Affirmations

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December 3, 2021

Winter Wellness Workshop at Just Be Yoga – Danville, CA

❄️ Join me Sunday December 12th 4-6pm for my Winter Wellness Workshop at the beautiful Just Be Yoga studio in Danville, CA. Relax in candlelit ambience with yin yoga, guided meditation, yoga nidra, reiki, and sound healing. Receive a custom essential oil blend created by yours truly, and, savor unctious chocolate. Pamper yourself with this…
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June 4, 2021

FREE 7-day Love Yourself Challenge! June 7-13, 2021

💚 FREE Love Yourself Challenge! 💚 I realized I wanted to recommit to self-love and wanted to offer what I have been practicing for myself! Please join me!! Sunday night you will receive your first email to start your daily practice on Monday June 7th using: Daily affirmations 10 minute meditations with me Journal prompts…
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December 11, 2018

YOGA + ESSENTIAL OILS – JUST BE YOGA DANVILLE 12/21 7-9PM

Step away from the holiday hustle and join Amelia Andaleon for this self-care workshop. It’s the perfect time to give yourself permission to slow down, reflect, and connect with your Just Be Yoga tribe. Experience how essential oils pair beautifully with yoga to elevate your practice, soothe your nerves, calm your thoughts, and invite deep…
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December 2, 2018

HOLIDAY REST & RELEASE WORKSHOP – YOGA, MEDITATION WITH ESSENTIAL OILS

WORKSHOP DESCRIPTION: Unplug your phone, press pause on hectic holiday stress, and step into our candlelit studio, scented with essential oils. Explore the world of aromatherapy through movement in yoga and stillness in meditation. Blankets and bolsters will cushion your body into deep relaxation. Your teacher will lead you into rest and release through her…
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April 19, 2018

Essential oils for allergy season – natural solutions for your health concerns

The hills are green, the trees and flowers are blooming AND my allergies can make me feel yuk! So ironic for this nature girl who LOVES to be outside yet the misery of allergies can force me inside. Spring has sprung and so has my runny nose and water eyes! Boo! Being new to essential…
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October 26, 2017

Yin Yoga & Essential Oils workshop with me Sunday November 5th 6-8pm at Bikram Yoga Livermore!

Yin Yoga & Essential Oils workshop with me Sunday November 5th 6-8pm at Bikram Yoga Livermore ! Learn how to enhance your yin yoga experience and your health using essential oils. We’ll introduce frankincense oil (the creme de la creme of oils!), wild orange, lemon and peppermint. Expect a relaxing, sensation-rich two-hours, gentle hands-on assists, and sink…
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Tag: essential oils