Tag: happiness

• The Four Agreements by Don Miguel Ruiz

  November and December tend to be busy times in my life, not just because of the holidays but, also because my family is full of Sagittarius birthdays, including mine. 🙂 When life feels hectic and cluttered, I pause and gather up my tools to destress and focus: breathe, meditation, yoga, nature walks, and filling my […]

  meelswa

  December 1, 2021

  health and wellness, inspiration, meditation, mindfulness, podcast

  affirmations, amelia andaleon, clear the mental clutter, create your mindset, destressify, don miguel ruiz, freedom from suffering, happiness, health and wellness, holiday stress, inspirational book, meditation, meditation teacher, mental health, mindfulness, podcast, self-care, self-limiting beliefs, spirituality, spiritually fit yoga podcast, the four agreements, toltec wisdom, true love, wisdom, yoga teacher, yoga teacher amelia andaleon

• Hummingbird – the symbol of Joy and Happiness!

  I meditated with this hummingbird this morning. He visited so often I thought it would be easy to capture a photo or video. Ha…this 33 second video took me 2 hours of back and forth playing a game of him hiding every time I returned outside to try again. While I sat still meditating he […]

  meelswa

  May 10, 2021

  inspiration, meditation, mindfulness, nature

  animal photography, animal video, danville california, happiness, hummingbird, joy, meditation, mindfulness, nature, nature photography, nikon d7000, patience, photography