Tag: happiness
-
The Four Agreements by Don Miguel Ruiz
November and December tend to be busy times in my life, not just because of the holidays but, also because my family is full of Sagittarius birthdays, including mine. 🙂 When life feels hectic and cluttered, I pause and gather up my tools to destress and focus: breathe, meditation, yoga, nature walks, and filling my […]
-
Hummingbird – the symbol of Joy and Happiness!
I meditated with this hummingbird this morning. He visited so often I thought it would be easy to capture a photo or video. Ha…this 33 second video took me 2 hours of back and forth playing a game of him hiding every time I returned outside to try again. While I sat still meditating he […]