Spiritually Fit Yoga
access personal power & peace through yoga
Tag: hawaii
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Magical Turtle Encounter! Snorkeling with Honu.
Nature feeds my soul, especially at the ocean. Add in warm water, magical sea creatures, and I’m in heaven. I took this Go Pro video but, it’s not so bueno since I accidentally recorded it on time warp mode. I tried to slow it down but, it’s still choppy. Such a bummer because the video…
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Baptiste Power Vinyasa with me in Maui Mar. 31st 9-10:30am!
Fresh from the Baptiste Power Yoga Global Summit I’m excited to support the Baptiste Foundation in my upcoming fundraiser class in Maui! The Baptiste Foundation aims to bring yoga to populations who need it, but might not have access to it (eg. at-risk youth, veterans, those in recovery from addiction, etc.) Expect a sweaty, vigorous…
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I TEACH BECAUSE I CARE
Seven years ago I attended a yoga retreat where I set an intention to manifest my dream. After being led through a process of inquiry and, making a declaration in the present tense, I simply wrote “I am a yoga teacher.” Four days after my retreat I was invited to sub a yoga class, although…
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Day Six SFY Mindful May Challenge – Accept THIS moment as if you had chosen it…
“Whatever the present moment contains, accept it as if you had chosen it.” – Eckhart Tolle
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