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First Oakland A’s Yoga Day! Congrats @maliaalicia and friends for organizing a fun event! My love of yoga + my hubby’s love of baseball and the Oakland A’s = dreams come true! #LOL 💚😜🤣🧘🏽♀️⚾️ Thanks @lululemon for the yoga mats! #NamasteAs #yogaday #oaklandathletics #sacredsunday#sundayfundayGetting upside down is fun 🙃😜💖🤸🏾♂️🧘🏽♀️🙏🏽 #tgif #BYSF #yoga #whybaptisteyoga #sanfrancisco #headstand #sirsasana #inversionjunkie #core #strength #balance #ujjayi #breathe #breath #control #drishti #meditation #love #baptisteyoga #practiceandalliscoming #yogisofinstagram #play #light #soulfood #soulshine #fridayfeels @meelsyoga #lululemon @lululemonsfI’ve had a morning full of feels. Everything is making me weep...good news about families and animals saved despite homes burning down, kids struggling going back to school, kids celebrating because they love the teachers they got, witnessing transformation of yoga teachers from Kenya helping others off the streets, off drugs...from a life of despair to a life of hope and possibility. Stories of suffering and joy are tapping my deep well of emotion and I don’t know exactly why I seem extra sensory today but, I’m grateful to feel all the feels. . . Then, I naturally gravitated to writing...in my journal, writing to you, and even on my computer I’ve started chapters of a book! What!! 😱😜 I don’t know where any of this is going but, I’m just allowing the thoughts, hopes, dreams, tears and joys to flow out of me. No judgment, no criticism, no goal or destination, just on the journey. This is my yoga off the mat, to flow in the river of creativity and to move and express in my body as my soul leads me, not in a defined posture, but in the freedom to just be...physically, mentally, emotionally, spiritually. My breath is easy and my heart is content. In this moment I am free of suffering and I’m grateful. Namaste 🙏🏽 . #yoga #vinyasa #flow #meditation #mindfulness #gratitude #thursdaythoughts #feelallthefeels #keepitreal #creativity #writing #whybaptisteyoga #disruptthedrift #spirituallyfityoga #soulfood #yogateacher #fitover50 #loveyourlife #selflove #empathy #compassion #indigochild #namaste . . Thursday 5:45pm Power Vinyasa with me @joya_yoga San Ramon 😍 . #sanramon #danville #eastbayyoga #hotyoga #poweryoga #baptisteyoga #joyayogaLifting spirits and expanding hearts at today’s #AYP fundraiser! Yoga led by the amazing @wanjieliam, event organized by our very own @meghanz_yoga, Baptiste yoga tribe @daniellecosgroveyoga, @whitneyekowens, @kclairehill and friends. #swipeleft and catch T gettin’ his African dance on! @tferre6 ❤️ Africa Yoga Project @africayogaproject #oaklandyogaproject #whybaptisteyoga #transformation #yogasaveslives #litup #love #africa #yoga #baptistefamily #community #sangha #ayp #westafrican #dance #africandance #oakland❤️ Africa Yoga Project @africayogaproject #oaklandyogaproject #whybaptisteyoga #transformation #yogasaveslives #litup #love #yoga #baptistefamily #community #sangha #ayp #joy #handstandshugsandhappinessAaahhh...love all these surprises in my yoga classes! These 3, powerful and sweet. Can barely stand how cute they are!! Can you believe one of them is their mom? 😱They all look like gorgeous sisters to me! Thanks for bringing your light to class!! 😍 #love #yoga #baptisteyoga #sacredsunday #hotyoga #vinyasa #dublin #joyayoga #yogatribe #community #family #soulsistas #filipino #pinay #yogaglow #eastbayyoga #trivalley #grateful #lifeisgood
Tag Archives: health
Essential oils for allergy season – natural solutions for your health concerns
The hills are green, the trees and flowers are blooming AND my allergies can make me feel yuk! So ironic for this nature girl who LOVES to be outside yet the misery of allergies can force me inside. Spring has … Continue reading
Posted in allergy solutions, doterra, essential oils, spirituality
Tagged allergies, alternate nostril breathing, anti-inflammatory diet, basil, certified pure therapeutic grade, doterra, doterra essential oils, essential oils, essential oils for allergy symptoms, essential oils for kids, essential oils for your family, health, healthy eating, kid friendly allergy solutions, lavender, lemon, malaleuca, nadi shodhana, natural solutions, natures pharmacy, peppermint, pranayama, pranayama for allergies, relief from allergy symptoms, runny nose, sneezing, springtime allergies, triease, watery eyes, wellness, whole foods, yoga, yoga for allergies
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New Vinyasa Class with me Friday 4:30pm at Just Be Yoga Danville!
Starting Friday January 26, 2018 – All Levels Vinyasa Yoga with me Fridays 4:30-5:45pm at Just Be Yoga in Danville, CA. Book online at myjustbeyoga.com or download the Just Be Yoga app. Smiles, Yogamama Meels
“Resolve to Evolve” – start yoga in 2018 with me New Year’s Day in Maui!
Resolve to Evolve in 2018! Start your New Year with Amelia Andaleon at Evolution Yoga Maui! Join Amelia for a powerful, transformational and fun Baptiste Power Yoga class 10-11:30am. Book your spot now at evolutionyogamaui.com! Continue reading
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December 13, 2017
Tagged amelia andaleon yoga instructor, baptiste power yoga maui, baptiste vinyasa yoga, baptiste yoga, baptiste yoga san francisco, evolution yoga, evolution yoga maui, EYM, flow yoga, happy new year 2018, health, hot baptiste yoga, hot power yoga, hot yoga, inspiration, maui, new years day yoga, power vinyasa yoga, power yoga, power yoga in hawaii, vacation yoga, vinyasa, vinyasa yoga, wailuku, yoga, yoga in hawaii
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INTEGRATE, BALANCE AND FLOW!
UPDATED TEACHING SCHEDULE: Tuesdays 5:30pm 75 minute Vinyasa Flow at The Yoga Fusion Oct. 10th Tuesday 7:15pm 90 minute Yoga for Beginners at The Yoga Fusion Wednesdays 12-1 Slow Vinyasa (no heat) at Dublin Yoga Center Thursdays 9:30-11am Move into … Continue reading
Posted in baptiste yoga san francisco, dublin yoga center, home page, power yoga, power yoga in san ramon california, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule
Tagged amelia andaleon yoga instructor, balance, baptiste yoga east bay, dublin, east bay yoga, fitness, flexibility, health, hot yoga, meditation, san francisco, san ramon, self-care, strength, vinyasa, wellness, yoga, yoga alignment, yoga for beginners
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Lululemon Walnut Creek Yoga in the Park with Amelia Andaleon – Sunday 6/4 9:30am
Yoga in the Park hosted by Lululemon Walnut Creek Sunday, June 4, 2017 9:30 AM to 10:30 AM Civic Park 1375 Civic Dr, Walnut Creek, CA Join me for Lululemon’s Yoga in the Park this Sunday! I’ll be leading a … Continue reading
Posted in lululemon free yoga, power yoga, special yoga event, spirituality, yoga, yoga in the east bay, yoga in the san francisco bay area, yoga in walnut creek, yoga outside
Tagged baptiste power yoga, baptiste vinyasa yoga, east bay yoga, free yoga, health, health and wellness, lululemon walnut creek yoga in the park, power yoga, walnut creek, yoga in the park
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YOGA IS A WORK-IN AND A WORK-OUT
Yoga has made the most impact on my inner-life, in the way I experience life with ease, with less reactivity and more assuredness and connection to who I am. Yoga and meditation taught me to cultivate a habit of being … Continue reading
Posted in baptiste yoga san francisco, healing, meditation, photography, power yoga, power yoga in san ramon california, quotes, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga outside, yoga photography, yoga poses, yoga schedule
Tagged baptiste power yoga, baptiste yoga, baptiste yoga san francisco, bysf, california, dublin, dublin yoga center, fitness, freedom, healing, health, inspiration, meditation, peace, photography, quote, san francisco, self improvement, spirituality, stress management, the yoga fusion san ramon california, transformation, yoga teacher
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I TEACH BECAUSE I CARE
Seven years ago I attended a yoga retreat where I set an intention to manifest my dream. After being led through a process of inquiry and, making a declaration in the present tense, I simply wrote “I am a yoga … Continue reading
Posted in healing, landscape photography, photography, power yoga in san ramon california, special yoga event, spirituality, the yoga fusion san ramon, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga photography, yoga retreat, yoga workshop
Tagged . svadhyaya, baptiste yoga, beach yoga, california, compassion, dharma, freedom, hawaii, healing, health, hope, inspiration, kauai, life of a yoga teacher, manifestation, meditation, namaste, niyama, outdoor yoga, pacific ocean, peace, photography, sacred life, sacred warrior, san francisco, san ramon, self improvement, setting intentions, spirituality, spiritually fit, spiritually fit yoga, stress management, sunset, sunset meditation kauai hawaii, the yoga fusion, transformation, tree pose vrksasana, wellness, wisdom, yoga, yoga photography, yoga workshop
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