Connect with me!
Instagram
π₯ #weekendvibes There's awakening then there's #AWAKE! π³π€£π When's the last time you DANCED and celebrated and loved your God-given beauty and sensuality? What would be possible if you gave yourself permission to be comfortable in your skin, to move and smile with ease, vitality and power? Your body is a temple AND it's not REALLY a temple made of stone or cement. Move and shake your bootay! πππ½π₯° . π€ Observe how you walk. If you feel stiff or stuck, allow your booty to unclench, your hips to sway, your neck and shoulders to relax, and soften the skin and muscles of your face...and smile. Love your body, in movement and stillness. Balance effort with ease, off and on your yoga mat. . . ππ½Today I'm grateful my body can move, and this video made me laugh and flashed me back to my #aerobicsteacher days in my 20s! π€£ Although, I never taught like #jamieleecurtis or flirted with a student like #johntravolta ! π€ͺπ₯ . . π§πΎββοΈ I'll miss teaching Sunday...and, the amazing #baptisteyoga teacher @manal.honey is subbing my Sunday 930 Power Vinyasa class at @joyadublin ! I'll be #soccermom cheering on my daughter all weekend at the Tournament of Champions. If my booty gets sore from sitting, maybe I'll just whip out a few #hipcircles π€£#lol #jamieleecurtisisabadass . . . πHave a great weekend everyone!! #tgif #loveyourbody #beauty #sensuality #celebratelife #move #laugh #dance #yourbodyisatemple #observe #walk #yoga #meditation #mindfulness #walkingmeditation #grateful #lifeisgood #tgif #whybaptisteyoga #livebig #disruptthedriftHappy World Kindness Day! What's one kind gesture you offered today? A smile, a hug, an anonymous pay it forward latte or bridge toll? When my teenage daughter gives me an unexpected, unsolicited hug or smile it melts my heart. It doesn't take much to lift someone's spirits. Be that person who makes someone smile...every day. π . . . . #Namaste #worldkindnessday #wednesdaywisdom #bekind #spreadkindness #kindnessrocks #connection #tribe #sangha #lightandlove #raiseyourvibration #yoga #meditation #grateful #hugs #smiles #sunset #lifeisgood #love #friendship #family #framily #sangha #community #connection #tribe #warmth #heartwarming #motherdaughter #beautiful #sweet #kindnessisfreesprinklethatshiteverywhereCreate a calm, beautiful mind through your calm, beautiful thoughts. My calm, beautiful mind honors your calm, beautiful mind. #Namaste ππ½πΈ . #wednesdaywisdom #peace #youarebeautiful #loveyourself #chooseyourthoughts #selflove #selfcare #youareworthy #youareloved #youarespecial #dontbelievetheliesyoutellyourself #feedyoursoul #soulfood #gratitude #yoga #meditation #inspiration #quoteoftheday #wordstoliveby #loveandlight #raiseyourvibration . . repost @iamtwinkiebyrd"My mind is a calm and beautiful place." . Write this, speak it, think it throughout your day and notice how positive affirmations impact your experience of life. ππ½ . Posted @withrepost β’ @dailyspiritualquotes_ Wishing you a day full of Joy and Happiness ππππ§ββοΈβ¨π - Your daily affirmation from @spiritual.teachers.of.our.time . . . . . #happylife #happiness #peace #kindness #joyfulliving #joy #innerpeace #peaceofmind #healing #healthylifestyle #loaquotes #lovequotes #affirmationcards #affirmation #dailyaffirmation #positiveaffirmations #successquotes #motivationalquotes #positivequotes #spiritualquotes #inspirationalquotes #instaquotes #quotestoliveby #quotesaboutlife #quotestoinspire #inspiration #mantra #yogaπππ₯π¦π£πππͺ βπ π§πππππ£ π‘π₯π π¨ππ₯π ππ ππ₯ ππ πͺπ ππ ππ π»π¦ππππ! β πΉπ π π π πππππ ππ₯ ππ πͺππͺπ ππ.ππ π . πππ₯π£π π₯π ππ£π ππππππππ€ πππ πππ§ππ£π€ππ ππ€ π¨π π£ππ€ππ π‘ π-ππ‘π. βπππͺ πππ ππππ§ππ₯π πͺπ π¦π£ ππ©ππ€π₯πππ π§πππͺππ€π π‘π£πππ₯πππ! $ππ ππ π π π πππππ/$ππ ππ₯ ππ π π£. . . βπ π‘π‘ππ' ππ ππ! πππ-ππππ‘π - π πππ₯π₯ππ πͺπ ππ, π ππ π₯π₯π πππππ πππ π₯πππ π₯π πππ₯ ππ π π€π πππ πππ§π π½πβ!! @ππ πͺπ_πͺπ ππ ππππππ£π€ ππ£ππ. π»π£π π‘-ππ πππ ππ π£ ππ π-ππππππ£π€. βπ ππ©π‘ππ£πππππ ππππππ. πΉππ πͺπ ππ πππ₯. . #tgif #yoga #armbalance #inversions #vinyasa #joyayoga #yogaworkshop #eastbay #eastbayyoga #dublin #sanramon #livermore #castrovalley #dance #yogadance #moveyourbody #fitnessfun #dublinca #eastbay #saturdaynight #shakeyourbooty #linedance #smile #soulshine #choosejoy @joya_yoga @joyadublinCommitment, consistency, and courage describe students, like Nayha, who show up 100% to their mats. This dedicated Baptiste yogi has been a regular in my classes at @baptistepoweryogasf the last few years and has become a sweet friend. She routinely tells me how much I inspire her when really, *I* am the one constantly blown away by how much SHE inspires ME! πͺπΎπ₯ I'm heartbroken my yoga sister is moving and, I know she'll be in good company in #Philadelphia at @anjalipoweryoga and @graceandgloryyoga ! Our @baptisteyoga global community is welcoming and empowering; the familiarity of the Baptiste methodology will offer a sense of belonging and feeling at home. I am going to miss you SOOO MUCH Nayha!! π’π Thank you for being such an inspiration to me and all of us at Baptiste Power Yoga San Francisco!! ππ½β¨ Until I see you again my sweet friend! This is not goodbye ππ . First pic almost exactly one year ago, second pic from today π #tbt #inspired #inspiration #thenandnow #swipeleft #whybaptisteyoga #baptistefamily #sangha #yogatribe #connection #community #vinyasa #yoga #BPYSF #sanfrancisco #yogamama #scorpionpose #yogasisters
Tag Archives: holiday yoga workshop
HOLIDAY REST & RELEASE WORKSHOP – YOGA, MEDITATION WITH ESSENTIAL OILS
WORKSHOP DESCRIPTION: Unplug your phone, press pause on hectic holiday stress, and step into our candlelit studio, scented with essential oils. Explore the world of aromatherapy through movement in yoga and stillness in meditation. Blankets and bolsters will cushion your … Continue reading →
Posted in doterra, essential oils, healing, Joya Yoga, Joya Yoga San Ramon, meditation, reiki, restorative yoga, spirituality, yin yoga, yoga, yoga classes in danville california, yoga classes in san ramon, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop
|
Tagged alamo, aromatherapy, aromatouch technique, candlelit yoga, danville, destressing during the holidays, doterra, dublin, east bay, east bay yoga, essential oils, holiday yoga workshop, Joya Yoga San Ramon, meditation, relax, release, rest, restorative yoga, san ramon, self-care, yin yoga, yoga in san ramon, yoga nidra
|
Leave a comment
