Tag Archives: inspirational quote

“The light in you is all I see.” – @GabbyBernstein #SpiritJunkie #JudgmentDetox

Inspired by Gabby Bernstein’s blog post titled “”Say This One Sentence to See the World Differently.”  Repeat this mantra ““The light in you is all I see” throughout your day to shift your perspective, rewire your brain, change your mood. … Continue reading

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MY YOGA SCHEDULE – WEEK OF DECEMBER 14 AT THE YOGA FUSION AND BAPTISTE YOGA SAN FRANCISCO

  Look forward to seeing you in class! Yogamama Meels Regular classes: Tuesday 5:30-7:00p Vinyasa – The Yoga Fusion in San Ramon, CA Thursday 12-1:15 Yin Yoga – The Yoga Fusion in San Ramon, CA Friday 9:15-10:30am Power Yoga 75 (Baptiste Power … Continue reading

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Day Seven SFY Mindful May Challenge – Mother’s Day

To be a mother is the greatest gift and most challenging job of my life. Today I was celebrated by family and friends but, there is no greater joy or privilege than that of raising my beautiful daughter.  I am … Continue reading

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Day Six SFY Mindful May Challenge – Accept THIS moment as if you had chosen it…

“Whatever the present moment contains, accept it as if you had chosen it.” – Eckhart Tolle

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