My Podcast!- 12 minute Walk and sit - a mindfulness practice in my backyard.
- Mindfulness and Prayer. Spiritually Fit with Darren Cockburn!
- Daily Mindful Prayer with Darren Cockburn
- Get out of your head and into your body. 20 minute yoga to simply move and breathe.
- Anchor Points & Awareness. Lessons from a Nurse & Yoga Studio Owner. Spiritually Fit w/ Jen Silvera
- The Obstacle Is The Way. A short meditation to shift from feeling blocked to possibility.
- Steady and Joyful. Spiritually Fit with Paige Elenson
- How Africa Yoga Project transformed the life of a young single mother in Nairobi, Kenya. Spiritually Fit with Wanji Eliam
- Kiss the Ground. A movie review and meditation with mantra: Plant a seed. Heal our soils. Heal our planet. Heal ourselves.
- Grounding. Lessons from a yoga teacher and farmer serving veterans. Spiritually Fit with Amy Andrews!
Tag Archives: kids yoga
SCHEDULE UPDATES FOR WEEK OF NOVEMBER 14th
Monday (7:45-8:15am) Greenbrook Kids Yoga Club in the MPR (for Greenbrook K-5 students and their parents/siblings only) Monday (8:25-9:15am) 45 minute Adult yoga at Greenbrook in the MPR (all-levels class open to the public) Tuesday (5:30-6:45pm) Moving into Flow – … Continue reading
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Tagged baptiste power yoga instructor in san ramon california, baptiste yoga, baptiste yoga san francisco, bay area, bysf, danville, east bay, east bay yoga, fitness, greenbrook elementary school danville california, greenbrook kids yoga club, health, kids yoga, power yoga, san ramon, the yoga fusion san ramon california, vinyasa yoga
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SCHEDULE UPDATES as of NOV 10, 2016
As of November 10th I am no longer teaching the Thursday NOON Slow Flow and Deep Stretch class at The Yoga Fusion. November 11th Happy Veteran’s Day! I will be on vacation and will have amazing subs teaching my Friday 9:30am … Continue reading
Posted in baptiste yoga san francisco, kids yoga, the yoga fusion san ramon, yoga classes in san ramon, yoga fusion san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule
Tagged amelia andaleon yoga instructor, baptiste yoga san francisco, gentle yoga, greenbrook elementary kids yoga club, greenbrook elementary school danville california, kids yoga, the yoga fusion. east bay yoga, vinyasa yoga, yoga in danville california
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FREE GIRLS YOGA CLASS at ivivva Broadway Plaza – Walnut Creek, CA
Sunday October 16th 10:15-11:30am FREE GIRLS YOGA CLASS at Ivivva in the Walnut Creek Broadway Plaza 135 Broadway Lane Walnut Creek, CA Join me during this FREE girls yoga class at the ivviva store at Broadway Plaza in Walnut Creek. This … Continue reading
Posted in ivivva free girls yoga, special yoga event, spirituality, the yoga fusion san ramon, yoga in the east bay, yoga in the san francisco bay area, yoga in walnut creek
Tagged amelia andaleon yoga instructor, community yoga, east bay, east bay yoga, flexibility, free yoga, girls yoga, health, ivivva broadway plaza, ivivva girls yoga, kids yoga, namaste, peace, strength, walnut creek, walnut creek yoga, wellness
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FREE YOGA CLASSES IN WALNUT CREEK!
I’m excited to lead a few classes in Walnut Creek for Ivivva and Lululemon! Sunday June 12th 10:15-11:30am FREE GIRLS YOGA CLASS at Ivivva in the Walnut Creek Broadway Plaza 135 Broadway Lane Walnut Creek, CA … Continue reading
Posted in ivivva free girls yoga, kids yoga, lululemon free yoga, power yoga, special yoga event, spirituality, yoga in the east bay, yoga in the san francisco bay area, yoga in walnut creek, yoga outside
Tagged baptiste power yoga, baptiste power yoga in the san francisco bay area, danville, east bay, east bay yoga, free girls yoga in walnut creek, free yoga in walnut creek, ivivva broadway plaza, kids yoga, lululemon walnut creek yoga in the park, spiritually fit yoga, yoga in the park, yoga instructor amelia andaleon
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WHEN THE STUDENT IS READY, THE TEACHER WILL APPEAR
“When the student is ready, the teacher will appear.” – Buddhist proverb
