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Ok...take a breath. Let's do this, Monday! ✨✨✨ . . #mondaymotivation #newday #perspective #disruptthedrift #whybaptisteyoga #shiftyourmindset #reset #beginagain #yoga #meditation #breathe #drishti #letthatshitgo #riseup #positivevibes #inspiration #quotestoliveby #quoteofthedayHoliday Deep Flow this Friday Dec 6th 630-830pm at @baptistepoweryogasf 🤗 This is a popular workshop which sells out every year in the east bay. I'm excited to bring it to #BPYSF for the first time! . . ✨ Unlock tight hips, shoulders, neck and overall body tension through Baptiste Deep Flow enhanced with essential oils, CBD, reiki, candlelight, and a soothing sound track. . . ✨ Join us for this beautiful evening of self-care! Then gather as a community in our transformed holiday lobby to shop and sip with appetizers, libations and discounted BPYSF swag! 🎄🍷🍪 . . ✨ Gift yourself this evening of pampering, or offer it as the perfect pre-holiday present #givingtuesday . . ✅ Secure your spot at baptisteyogasf.com . Space is limited for this special holiday event. 🙏🏽 #whybaptisteyoga #sanfrancisco #baptistedeepflow #hipopener #neckrelease #shoulderopener #spinehealth #relax #destress #slowflow #holidayyoga @doterra #essentialoils #kannaway @wearekannaway #cbd #selfcare #yoga #meditation #reikiWhy I teach...to #inspire and #empower , and because I #love #yoga and my students. Grateful to capture Brenda jumping into handstand in this morning's #PowerVinyasa class. . Reposting my pic of her, with her words. 💪🏾🔥🤸♀️ . 🔥🔥🔥 “Sometimes power and encouragement comes when you need it the most. Since my car accident last year, I had to take 6-8 months off of the one thing that I love to do. Then commuting to Stanford for 2 years, I lost all time for Yoga.. I’ve gain some weight, got depressed, and honestly was in a dark place for a minute.. Being blessed to start a new job close to home, not only has been a godsend to be close to Riley, but to build my strength back physically and mentally..To feel like me again.. Amelia’s classes are not only the BEST ass kicking, but she brings to the practice a sense of calming,encouragement, strength, and love.. Thank you for always giving all of us yogis a part of you, and reminding us we are enough." #yogalove #iamenough” . #repost @lvmy2dancers . 🙌🏽 #whybaptisteyoga #powerful #handstand #getupsidedown #poweryoga #hotyoga #vinyasa #joyayoga #dublin #sacredsunday #yogateacher #yogalife #yogaheals #yogatransforms #yogamorethanasana #yogaeverydamndayOur packed Give Thanks vinyasa class brought their gratitude, intentions, love AND they impressively steamed up our lobby windows, outside the studio! 🔥 These hearts on the windows remind me how much I love this #joyayoga community, and how I love being of service teaching yoga, to cultivate a sacred space where everyone is welcome, and to create connection to self, community, and something bigger than yourself. #yogalove #youbelong #youareloved ❤️ . 🙏🏽 Thank you yogis for bringing your beautiful energy to this morning's powerful gratitude practice. Grateful to start my day experiencing an uplifting, magical state of flow with you all. #thankyou . 🙏🏽 May you be free of suffering, may you experience life with ease. May all beings be free of suffering, may all beings experience life with ease. I am grateful to be free of suffering and I choose to experience life with ease. To be in the flow of life, to experience vinyasa on and off the mat, with ease and devoid of resistance, is a choice. Choose ease. Choose flow, Live and breathe vinyasa. #Namaste🙏🏽 Happy Thanksgiving! 🧡🦃 . #happythanksgivng #yoga #hotyoga #sanramon #vinyasa #whybaptisteyoga #grateful #yogalife #community #connection #sacredspace #love #heart #abundance #loaWhen you forgive someone it doesn't mean you approve of what happened or that you are OK with it. It means that you're strong enough to rise above it. . . #wednesdaywisdom #inspiration #forgiveness #letgo #riseabove #riseup #takethehighroad #choosepeace #loveandlight #yoga #meditation #lifeisshort #letgoofwhatdoesntserveyou #whybaptisteyoga #quoteoftheday #janeeyre . #repost @thrive 🤓 p.s. I love "Jane Eyre", one of my favorite classic books as a kid. #reader #nerd #charlottebronte .SOLD OUT! AND, I JUST OPENED UP A FEW SPOTS! Before I had a chance to announce this workshop it sold out tonight! I decided to add a few more spots so those of you on the wait list are in! 🤗 Last I looked, 2 spots are left. This workshop is popular and fills up fast. Book your spot now! 🙏🏽💖 . . 𝐇𝐨𝐥𝐢𝐝𝐚𝐲 𝐑𝐞𝐬𝐭 & 𝐑𝐞𝐥𝐞𝐚𝐬𝐞 𝐚𝐭 𝐉𝐨𝐲𝐚 𝐘𝐨𝐠𝐚 𝐒𝐚𝐧 𝐑𝐚𝐦𝐨𝐧 11/30 6-8pm . Yin & Essential Oil Workshop Unplug your phone, press pause on hectic holiday stress, and step into our candlelit studio, scented with essential oils, the healing energy of reiki, and a sampling of CBD salve during savasana. Explore the world of aromatherapy through movement in yoga and stillness in meditation. . Blankets and bolsters will cushion your body into deep relaxation as I lead you into rest and release. You know you really need this right now. Gift yourself this workshop, or offer it as the perfect pre-holiday stocking stuffer. . All welcome, members and non-members. No experience necessary. About Amelia: Amelia Andaleon is a 500hr ERYT Certified Baptiste Leader, a Certified Yin Instructor, Meditation teacher, doTerra essential oils Wellness Advocate, and Certified Aromatouch Technique Practitioner, Kannaway Brand Ambassador , and Certified Reiki 2 Healer. Amelia loves to blend yoga with essential oils, and her intentionally crafted sequences, soothing voice and touch transports you into a state of presence, ease, and relaxation. $25 Early Bird Special $30 At the Door @Joya Yoga San Ramon . #yoga #yinyoga #essentialoils #reiki #cbd #holidayyoga #destress #relax #restandrelease #doterra #kannaway #yogaworkshop #soldout
Tag Archives: kids yoga
SCHEDULE UPDATES FOR WEEK OF NOVEMBER 14th
Monday (7:45-8:15am) Greenbrook Kids Yoga Club in the MPR (for Greenbrook K-5 students and their parents/siblings only) Monday (8:25-9:15am) 45 minute Adult yoga at Greenbrook in the MPR (all-levels class open to the public) Tuesday (5:30-6:45pm) Moving into Flow – … Continue reading
Posted in baptiste yoga san francisco, kids yoga, power yoga, power yoga in san ramon california, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule
Tagged baptiste power yoga instructor in san ramon california, baptiste yoga, baptiste yoga san francisco, bay area, bysf, danville, east bay, east bay yoga, fitness, greenbrook elementary school danville california, greenbrook kids yoga club, health, kids yoga, power yoga, san ramon, the yoga fusion san ramon california, vinyasa yoga
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SCHEDULE UPDATES as of NOV 10, 2016
As of November 10th I am no longer teaching the Thursday NOON Slow Flow and Deep Stretch class at The Yoga Fusion. November 11th Happy Veteran’s Day! I will be on vacation and will have amazing subs teaching my Friday 9:30am … Continue reading
Posted in baptiste yoga san francisco, kids yoga, the yoga fusion san ramon, yoga classes in san ramon, yoga fusion san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule
Tagged amelia andaleon yoga instructor, baptiste yoga san francisco, gentle yoga, greenbrook elementary kids yoga club, greenbrook elementary school danville california, kids yoga, the yoga fusion. east bay yoga, vinyasa yoga, yoga in danville california
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FREE GIRLS YOGA CLASS at ivivva Broadway Plaza – Walnut Creek, CA
Sunday October 16th 10:15-11:30am FREE GIRLS YOGA CLASS at Ivivva in the Walnut Creek Broadway Plaza 135 Broadway Lane Walnut Creek, CA Join me during this FREE girls yoga class at the ivviva store at Broadway Plaza in Walnut Creek. This … Continue reading
Posted in ivivva free girls yoga, special yoga event, spirituality, the yoga fusion san ramon, yoga in the east bay, yoga in the san francisco bay area, yoga in walnut creek
Tagged amelia andaleon yoga instructor, community yoga, east bay, east bay yoga, flexibility, free yoga, girls yoga, health, ivivva broadway plaza, ivivva girls yoga, kids yoga, namaste, peace, strength, walnut creek, walnut creek yoga, wellness
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FREE YOGA CLASSES IN WALNUT CREEK!
I’m excited to lead a few classes in Walnut Creek for Ivivva and Lululemon! Sunday June 12th 10:15-11:30am FREE GIRLS YOGA CLASS at Ivivva in the Walnut Creek Broadway Plaza 135 Broadway Lane Walnut Creek, CA … Continue reading
Posted in ivivva free girls yoga, kids yoga, lululemon free yoga, power yoga, special yoga event, spirituality, yoga in the east bay, yoga in the san francisco bay area, yoga in walnut creek, yoga outside
Tagged baptiste power yoga, baptiste power yoga in the san francisco bay area, danville, east bay, east bay yoga, free girls yoga in walnut creek, free yoga in walnut creek, ivivva broadway plaza, kids yoga, lululemon walnut creek yoga in the park, spiritually fit yoga, yoga in the park, yoga instructor amelia andaleon
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WHEN THE STUDENT IS READY, THE TEACHER WILL APPEAR
“When the student is ready, the teacher will appear.” – Buddhist proverb
