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First Oakland A’s Yoga Day! Congrats @maliaalicia and friends for organizing a fun event! My love of yoga + my hubby’s love of baseball and the Oakland A’s = dreams come true! #LOL 💚😜🤣🧘🏽♀️⚾️ Thanks @lululemon for the yoga mats! #NamasteAs #yogaday #oaklandathletics #sacredsunday#sundayfundayGetting upside down is fun 🙃😜💖🤸🏾♂️🧘🏽♀️🙏🏽 #tgif #BYSF #yoga #whybaptisteyoga #sanfrancisco #headstand #sirsasana #inversionjunkie #core #strength #balance #ujjayi #breathe #breath #control #drishti #meditation #love #baptisteyoga #practiceandalliscoming #yogisofinstagram #play #light #soulfood #soulshine #fridayfeels @meelsyoga #lululemon @lululemonsfI’ve had a morning full of feels. Everything is making me weep...good news about families and animals saved despite homes burning down, kids struggling going back to school, kids celebrating because they love the teachers they got, witnessing transformation of yoga teachers from Kenya helping others off the streets, off drugs...from a life of despair to a life of hope and possibility. Stories of suffering and joy are tapping my deep well of emotion and I don’t know exactly why I seem extra sensory today but, I’m grateful to feel all the feels. . . Then, I naturally gravitated to writing...in my journal, writing to you, and even on my computer I’ve started chapters of a book! What!! 😱😜 I don’t know where any of this is going but, I’m just allowing the thoughts, hopes, dreams, tears and joys to flow out of me. No judgment, no criticism, no goal or destination, just on the journey. This is my yoga off the mat, to flow in the river of creativity and to move and express in my body as my soul leads me, not in a defined posture, but in the freedom to just be...physically, mentally, emotionally, spiritually. My breath is easy and my heart is content. In this moment I am free of suffering and I’m grateful. Namaste 🙏🏽 . #yoga #vinyasa #flow #meditation #mindfulness #gratitude #thursdaythoughts #feelallthefeels #keepitreal #creativity #writing #whybaptisteyoga #disruptthedrift #spirituallyfityoga #soulfood #yogateacher #fitover50 #loveyourlife #selflove #empathy #compassion #indigochild #namaste . . Thursday 5:45pm Power Vinyasa with me @joya_yoga San Ramon 😍 . #sanramon #danville #eastbayyoga #hotyoga #poweryoga #baptisteyoga #joyayogaLifting spirits and expanding hearts at today’s #AYP fundraiser! Yoga led by the amazing @wanjieliam, event organized by our very own @meghanz_yoga, Baptiste yoga tribe @daniellecosgroveyoga, @whitneyekowens, @kclairehill and friends. #swipeleft and catch T gettin’ his African dance on! @tferre6 ❤️ Africa Yoga Project @africayogaproject #oaklandyogaproject #whybaptisteyoga #transformation #yogasaveslives #litup #love #africa #yoga #baptistefamily #community #sangha #ayp #westafrican #dance #africandance #oakland❤️ Africa Yoga Project @africayogaproject #oaklandyogaproject #whybaptisteyoga #transformation #yogasaveslives #litup #love #yoga #baptistefamily #community #sangha #ayp #joy #handstandshugsandhappinessAaahhh...love all these surprises in my yoga classes! These 3, powerful and sweet. Can barely stand how cute they are!! Can you believe one of them is their mom? 😱They all look like gorgeous sisters to me! Thanks for bringing your light to class!! 😍 #love #yoga #baptisteyoga #sacredsunday #hotyoga #vinyasa #dublin #joyayoga #yogatribe #community #family #soulsistas #filipino #pinay #yogaglow #eastbayyoga #trivalley #grateful #lifeisgood
Tag Archives: lifeofayogateacher
TEACHING SCHEDULE FEB 7-18
Life begins as a teacher the day you realize you are always a student first. My schedule this week before I leave for Yin YTT! W/Th 12-1 Slow Vinyasa (no heat) JOYA Yoga #Dublin Th 9:30-11am Move into Strength, Balance … Continue reading →
Posted in baptiste yoga san francisco, dublin yoga center, Joya Yoga Dublin, just be yoga danville, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule
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Tagged alwaysastudent, baptisteyoga, danville, danville california, dublin california, east bay yoga, grateful, hotyoga, joblove, Joya Yoga Dublin, just be yoga danville, lifeofayogateacher, love, meditation, poweryoga, san ramon, the yoga fusion san ramon california, vinyasa, yin, yoga
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