Tag: martin luther king jr

• Reflecting on Freedom – Martin Luther King, Jr. Day

  My perspective on what freedom means to me today, comes from the lens of a first generation Asian American woman, born in 1964 to immigrants from the Philippines. Beyond my history lesson about civil rights, voting rights, and being inspired by Dr. King’s “I Have a Dream” speech, I thought about how I have personally…

  meelswa

  January 17, 2022

  yoga

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• Yoga with me ! Week of January 18, 2021

  Happy Monday!! In remembrance of MLK Jr.: “Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that.” – Martin Luther King, Jr. Today’s Spiritually Fit Yoga Podcast – honoring MLK, Jr. and Meditation for Week 2 VITALITY “40 Days to Personal Revolution” by Baron Baptiste…

  meelswa

  January 18, 2021

  yoga

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