Tag: meditate

• Feeling Stressed? A Meditation and Prayers for Ukraine

  

  Prayers for Ukraine – Prayer for Peace May you welcome peace into your day. May you be at peace with yourself. May you be at peace with others. What if war is happening around me? Choose not to be at war with yourself. Choose not to be at war with others. Choose not to bring […]

  meelswa

  March 4, 2022

  healing, health and wellness, inspiration, meditation, mindfulness, spirituality, yoga

  breathe, cfs, chronic fatigue syndrome, global peace, how to cope with stress, how to manage stress, i stand with ukraine, meditate, meditation, peace, prayer, prayers for ukraine, self care, solidarity with ukraine, stress during war, ukraine

• New podcast post: Centering Meditation

  Click here for the full episode. 25 minute meditation to get centered, grounded and relax body and mind. This meditation was recorded for Week 5 of “40 Days to Personal Revolution” by Baron Baptiste. This week’s theme is CENTERING.

  meelswa

  February 9, 2021

  Baptiste 40 days to personal revolution, meditation, mindfulness, yoga

  calm the mind, centered, centering, dhyana, get centered, meditate, meditation, mindfulness, new podcast episode, podcast, relax, self-care, spiritually fit yoga, week 5 40 days to personal revolution, yoga

• VACATION WITH INTENTION, LET GO, HAVE FUN!

  

  I’m 0ff to recharge my spiritual batteries, enjoy the great outdoors, play with my family and friends, and even do nothing!  Take time to nurture your soul.  Don’t just take the time off from work.  To make the most of your vacation, prepare so you can unplug, trust others to do the work, let it […]

  meelswa

  July 22, 2015

  inspirational quotes, landscape photography, meditation, photography, quotes, spirituality, vacation, yoga

  feed your soul, follow your heart, lake crescent, landscape photography, meditate, nikon d7000, photography, play, port angeles, recharge your spiritual batteries, renew your spirit, spiritual fitness, spirituality, vacation, yoga