Tag: mindset coaching

  • 3 Tips to Shift Unwanted Reactions to Mindful Responses

    3 Tips to Shift Unwanted Reactions to Mindful Responses

    Nothing wrong with cookies, or eating cookies, unless you’re allergic to that cookie or the eating of the cookies gets out of control and it causes you harm. It’s a funny analogy but, can you relate? And, oof, it’s the holidays, and sometimes those literal cookies can be a great temptation. Take a nibble if…

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