Tag Archives: namaste

Baptiste Power Vinyasa with me in Maui Mar. 31st 9-10:30am!

Posted on March 27, 2019 by meelswa

Fresh from the Baptiste Power Yoga Global Summit I’m excited to support the Baptiste Foundation in my upcoming fundraiser class in Maui! The Baptiste Foundation aims to bring yoga to populations who need it, but might not have access to … Continue reading →

Posted in baptiste power yoga, power yoga, special yoga event, vacation, vinyasa, yoga, Yoga Hawaii, Yoga Maui, yoga workshop | Tagged baptiste foundation, baptiste yoga, baptiste yoga maui, community yoga maui hawaii, evolution yoga maui, hawaii, hot power vinyasa, hot yoga, maui hawaii, namaste, power vinyasa, sacred sunday, seva, SUNDAY YOGA, wailuku yoga, whybaptisteyoga, Yoga Hawaii, yoga in maui hawaii | Leave a comment

SPIDER POSE…IS IT A “REAL YOGA” POSE?

Posted on July 12, 2018 by meelswa

Variations of Goddess Pose, utkata konasana, are sometimes called Spider Pose…but, is there a sanskrit name? I don’t know and to me it doesn’t matter. Does it feel good in my body? Does it invite strength, vitality, clarity, calm and … Continue reading →

Posted in inspirational quotes, spirituality, yoga, yoga photography, yoga poses | Tagged acceptance, ankle strength, beliefs, compassion, fitover50, goddess pose, hip opener, hip strength, inspiration, Knee strength, namaste, quote, spider pose, spiritual fitness, spirituality, spiritually fit, tara brach, utkatakonasana, values, vinyasa, wisdom, yin yoga, yoga | Leave a comment

I TEACH BECAUSE I CARE

Posted on January 18, 2017 by meelswa

Seven years ago I attended a yoga retreat where I set an intention to manifest my dream. After being led through a process of inquiry and, making a declaration in the present tense, I simply wrote “I am a yoga … Continue reading →

Posted in healing, landscape photography, photography, power yoga in san ramon california, special yoga event, spirituality, the yoga fusion san ramon, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga photography, yoga retreat, yoga workshop | Tagged . svadhyaya, baptiste yoga, beach yoga, california, compassion, dharma, freedom, hawaii, healing, health, hope, inspiration, kauai, life of a yoga teacher, manifestation, meditation, namaste, niyama, outdoor yoga, pacific ocean, peace, photography, sacred life, sacred warrior, san francisco, san ramon, self improvement, setting intentions, spirituality, spiritually fit, spiritually fit yoga, stress management, sunset, sunset meditation kauai hawaii, the yoga fusion, transformation, tree pose vrksasana, wellness, wisdom, yoga, yoga photography, yoga workshop | Leave a comment

FREE GIRLS YOGA CLASS at ivivva Broadway Plaza – Walnut Creek, CA

Posted on October 10, 2016 by meelswa

Sunday October 16th 10:15-11:30am FREE GIRLS YOGA CLASS at Ivivva in the Walnut Creek Broadway Plaza 135 Broadway Lane Walnut Creek, CA Join me during this FREE girls yoga class at the ivviva store at Broadway Plaza in Walnut Creek. This … Continue reading →

Posted in ivivva free girls yoga, special yoga event, spirituality, the yoga fusion san ramon, yoga in the east bay, yoga in the san francisco bay area, yoga in walnut creek | Tagged amelia andaleon yoga instructor, community yoga, east bay, east bay yoga, flexibility, free yoga, girls yoga, health, ivivva broadway plaza, ivivva girls yoga, kids yoga, namaste, peace, strength, walnut creek, walnut creek yoga, wellness | Leave a comment

THE LIGHT IN ME THINKS THE LIGHT IN YOU IS FREAKING AWESOME. NAMASTE.

Posted on September 17, 2014 by meelswa

Posted in quotes | Tagged funny yoga quotes, inspiration, namaste, yoga, yoga quotes | Leave a comment