Tag Archives: namaste

SPIDER POSE…IS IT A “REAL YOGA” POSE?

Posted on July 12, 2018 by

Variations of Goddess Pose, utkata konasana, are sometimes called Spider Pose…but, is there a sanskrit name? I don’t know and to me it doesn’t matter. Does it feel good in my body? Does it invite strength, vitality, clarity, calm and … Continue reading →

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I TEACH BECAUSE I CARE

Posted on January 18, 2017 by

Seven years ago I attended a yoga retreat where I set an intention to manifest my dream. After being led through a process of inquiry and, making a declaration in the present tense, I simply wrote “I am a yoga … Continue reading →

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FREE GIRLS YOGA CLASS at ivivva Broadway Plaza – Walnut Creek, CA

Posted on October 10, 2016 by

Sunday October 16th 10:15-11:30am FREE GIRLS YOGA CLASS at Ivivva in the Walnut Creek Broadway Plaza 135 Broadway Lane Walnut Creek, CA Join me during this FREE girls yoga class at the ivviva store at Broadway Plaza in Walnut Creek.  This … Continue reading →

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THE LIGHT IN ME THINKS THE LIGHT IN YOU IS FREAKING AWESOME. NAMASTE.

Posted on September 17, 2014 by
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