Tag: namaste

• Baptiste Power Vinyasa with me in Maui Mar. 31st 9-10:30am!

  Fresh from the Baptiste Power Yoga Global Summit I’m excited to support the Baptiste Foundation in my upcoming fundraiser class in Maui! The Baptiste Foundation aims to bring yoga to populations who need it, but might not have access to it (eg. at-risk youth, veterans, those in recovery from addiction, etc.) Expect a sweaty, vigorous […]

  meelswa

  March 27, 2019

  baptiste power yoga, power yoga, special yoga event, vacation, vinyasa, yoga, Yoga Hawaii, Yoga Maui, yoga workshop

  baptiste foundation, baptiste yoga, baptiste yoga maui, community yoga maui hawaii, evolution yoga maui, hawaii, hot power vinyasa, hot yoga, maui hawaii, namaste, power vinyasa, sacred sunday, seva, SUNDAY YOGA, wailuku yoga, whybaptisteyoga, Yoga Hawaii, yoga in maui hawaii

• SPIDER POSE…IS IT A “REAL YOGA” POSE?

  Variations of Goddess Pose, utkata konasana, are sometimes called Spider Pose…but, is there a sanskrit name? I don’t know and to me it doesn’t matter. Does it feel good in my body? Does it invite strength, vitality, clarity, calm and connection to self? That’s what matters to me. It’s funny how yogis can sometimes get […]

  meelswa

  July 12, 2018

  inspirational quotes, spirituality, yoga, yoga photography, yoga poses

  acceptance, ankle strength, beliefs, compassion, fitover50, goddess pose, hip opener, hip strength, inspiration, Knee strength, namaste, quote, spider pose, spiritual fitness, spirituality, spiritually fit, tara brach, utkatakonasana, values, vinyasa, wisdom, yin yoga, yoga

• I TEACH BECAUSE I CARE

  

  Seven years ago I attended a yoga retreat where I set an intention to manifest my dream. After being led through a process of inquiry and, making a declaration in the present tense, I simply wrote “I am a yoga teacher.”  Four days after my retreat I was invited to sub a yoga class, although […]

  meelswa

  January 18, 2017

  healing, landscape photography, photography, power yoga in san ramon california, special yoga event, spirituality, the yoga fusion san ramon, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga photography, yoga retreat, yoga workshop

  . svadhyaya, baptiste yoga, beach yoga, california, compassion, dharma, freedom, hawaii, healing, health, hope, inspiration, kauai, life of a yoga teacher, manifestation, meditation, namaste, niyama, outdoor yoga, pacific ocean, peace, photography, sacred life, sacred warrior, san francisco, san ramon, self improvement, setting intentions, spirituality, spiritually fit, spiritually fit yoga, stress management, sunset, sunset meditation kauai hawaii, the yoga fusion, transformation, tree pose vrksasana, wellness, wisdom, yoga, yoga photography, yoga workshop

• FREE GIRLS YOGA CLASS at ivivva Broadway Plaza – Walnut Creek, CA

  

  Sunday October 16th 10:15-11:30am FREE GIRLS YOGA CLASS at Ivivva in the Walnut Creek Broadway Plaza 135 Broadway Lane Walnut Creek, CA Join me during this FREE girls yoga class at the ivviva store at Broadway Plaza in Walnut Creek.  This fun and challenging class is recommended for girls ages 6 and up.  Parents are welcome […]

  meelswa

  October 10, 2016

  ivivva free girls yoga, special yoga event, spirituality, the yoga fusion san ramon, yoga in the east bay, yoga in the san francisco bay area, yoga in walnut creek

  amelia andaleon yoga instructor, community yoga, east bay, east bay yoga, flexibility, free yoga, girls yoga, health, ivivva broadway plaza, ivivva girls yoga, kids yoga, namaste, peace, strength, walnut creek, walnut creek yoga, wellness

• THE LIGHT IN ME THINKS THE LIGHT IN YOU IS FREAKING AWESOME. NAMASTE.

  

  meelswa

  September 17, 2014

  quotes

  funny yoga quotes, inspiration, namaste, yoga, yoga quotes