Tag Archives: one legged spinal twist

THANKSGIVING BELLY? POSES TO HELP DIGESTION #thanksgivingbellyrelief

Feeling uncomfortably full after Thanksgiving indulgences? Try these poses for a little digestive relief: Child’s Pose Wind-relieving Pose One-legged spinal twist – yoga with your pet for added relaxation πŸ™‚ Have the day off Friday? Come take a class with … Continue reading

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