Spiritually Fit Yoga
access personal power & peace through yoga
Tag: online yoga
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Online yoga & meditation classes with Amelia Andaleon on Insight Timer!
Welcome Spiritual Warriors! For those of you who can’t practice with me in person, Insight Timer is an opportunity to practice with me from anywhere you are! I’m back to teaching weekly yoga live classes on the free Insight Timer app. Join on the app or via the insighttimer.com website. If you’re free join me!…
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FREE online meditation & yoga class with me TUESDAY 330pm PST on Insight Timer
🧘🏾📿Join me for this FREE 45 min online class on the Insight Timer app! Tuesdays 330pm PST. Follow Amelia Andaleon at insighttimer.com. See post for today’s affirmations, meditation & journal prompts. Namaste 🙏🏽
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Friday 12/31 8-930am PST VIRTUAL Intention Setting Workshop
“The more aware of your intentions and your experiences you become, the more you will be able to connect the two, and the more you will be able to create the experiences of your life consciously. This is the development of mastery. It is the creation of authentic power.” – Gary Zukav Join me for…
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8/29 Sacred Sunday Yoga 730am PST – FREE livestream on Insight Timer
Join me for Sacred Sunday Yoga this weekend on the Insight Timer app! Mindful movement of your body, your sacred temple. Mindful observation of your thoughts and sensations, awakening sacred awareness. Offer yourself this sacred time and space to cultivate ease, resilience, self-care, and metta, loving-kindness. Watch on your phone, computer, or stream on your…
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INTRO TO YOGA – 4 weekly sessions Feb 4-25, 2021
Are you or someone you know curious about yoga but, you don’t even know where to start, you might not even have a yoga mat or feel intimidated or lost? This series is for you! Why am I offering this course? Years ago I heard my papa say “I should try that yoga thing sometime,…
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