Tag Archives: photography

“The light in you is all I see.” – @GabbyBernstein #SpiritJunkie #JudgmentDetox

Posted on January 22, 2018 by

Inspired by Gabby Bernstein’s blog post titled “”Say This One Sentence to See the World Differently.”  Repeat this mantra ““The light in you is all I see” throughout your day to shift your perspective, rewire your brain, change your mood. … Continue reading →

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YOGA IS A WORK-IN AND A WORK-OUT

Posted on March 28, 2017 by

Yoga has made the most impact on my inner-life, in the way I experience life with ease, with less reactivity and more assuredness and connection to who I am.  Yoga and meditation taught me to cultivate a habit of being … Continue reading →

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YOGA IS A WAY TO FREEDOM FROM FEAR, ANGUISH AND LONELINESS…

Posted on March 27, 2017 by

“Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.” – Indra Devi

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I TEACH BECAUSE I CARE

Posted on January 18, 2017 by

Seven years ago I attended a yoga retreat where I set an intention to manifest my dream. After being led through a process of inquiry and, making a declaration in the present tense, I simply wrote “I am a yoga … Continue reading →

Posted in healing, landscape photography, photography, power yoga in san ramon california, special yoga event, spirituality, the yoga fusion san ramon, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga photography, yoga retreat, yoga workshop | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

MY YOGA SCHEDULE – WEEK OF DECEMBER 14 AT THE YOGA FUSION AND BAPTISTE YOGA SAN FRANCISCO

Posted on December 15, 2015 by

  Look forward to seeing you in class! Yogamama Meels Regular classes: Tuesday 5:30-7:00p Vinyasa – The Yoga Fusion in San Ramon, CA Thursday 12-1:15 Yin Yoga – The Yoga Fusion in San Ramon, CA Friday 9:15-10:30am Power Yoga 75 (Baptiste Power … Continue reading →

Posted in baptiste yoga san francisco, photography, power yoga in san ramon california, the yoga fusion san ramon, yin yoga, yoga, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga photography, yoga schedule, yoga workshop | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

VACATION WITH INTENTION, LET GO, HAVE FUN!

Posted on July 22, 2015 by

I’m 0ff to recharge my spiritual batteries, enjoy the great outdoors, play with my family and friends, and even do nothing!  Take time to nurture your soul.  Don’t just take the time off from work.  To make the most of … Continue reading →

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Day Twenty SFY Mindful May Challenge – Festival Yoga at the JFFA Festival in Port Angeles, WA

Posted on May 28, 2015 by

Such a pleasure to teach festival yoga this past weekend at the Juan de Fuca Foundation of the Arts Festival again.  And, coming HOME to Port Angeles?  Oh…so good for my soul.  xoxoxo Namaste… – Yogamama Meels  

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Day Nineteen – Memorial Day weekend – Airport Yoga #travel #yogaanywhere #airportyoga

Posted on May 28, 2015 by

Yes, I got funny looks at the Oakland Airport, and my daughter was embarrassed but, I did it anyway.  And, damn it felt good. Thanks to my hubby for being my fearless and generous photographer.  BTW – AFTER I took … Continue reading →

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Day Eighteen SFY Mindful May Challenge – Practicing yoga at home #homepractice #yogaspace

Posted on May 21, 2015 by

One of the easiest ways to bring more attention and time to your home practice is dedicating a space for yoga and meditation.  Choose a space big enough for your yoga mat, a meditation cushion, maybe some props and an … Continue reading →

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Day Seventeen SFY Mindful May Challenge – #smile

Posted on May 21, 2015 by

I’ve recently been teaching to more and more beginner yogis and I love when I ask them to smile during their struggle and their intense, scrunched up faces break into a laugh. There’s focus on breath (Prana), gaze (drishti) and … Continue reading →

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