Tag: power yoga in port angeles

• TEACHING MY LAST YOGA CLASS IN PORT ANGELES

  June 24th Tuesday 6:30pm I’ll be teaching my last power yoga class in Port Angeles before we move. As always, I will bring my love and light to my students and try not to be a blubbering mess as I get closer to leaving our cherished Olympic Peninsula home. Port Angeles will always be an…

  meelswa

  June 23, 2014

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• 9:15AM MORNING POWER YOGA AT KULA YOGA STUDIO IN PORT ANGELES, WA

  Kula Yoga Studio is under new ownership and I’m back teaching morning power yoga at 9:15 Wednesdays and Fridays.  You can also sign up and pay for classes ahead of time using Mind Body at the Kula Yoga Studio schedule page. For my complete schedule click here. Looking forwarding to seeing you morning power yogis…

  meelswa

  May 8, 2014

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• MAY 18TH YOGA RETREAT IN PORT ANGELES! DISCOUNT FOR KULA YOGA MEMBERS!

  Spots are still available for the May 18th yoga retreat at Kula Yoga in Port Angeles! And, Kula Yoga members, get $10 off…so $40 for this five hour retreat!  Learn how to get into inversions, sweat and get powerful in a 90 minute Journey into Power sequence (following the Baptiste power yoga flow), enjoy a…

  meelswa

  May 1, 2014

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• ABUNDANCE, POSSIBILITY, AND PLAY! YOGA RETREAT SUNDAY MAY 18TH 10AM-3PM @ KULA YOGA, PORT ANGELES #yogaretreat #portangeles

  COED YOGA RETREAT Due to the request from several guys I’m offering a coed yoga event instead of another women’s yoga retreat. SUNDAY MAY 18TH 10AM-3PM at Kula Yoga in Port Angeles. The cost is $50 per person. The theme of this retreat is about inviting abundance, thinking and dreaming big, opening your heart and…

  meelswa

  April 24, 2014

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• WARNING: YOGA HAS BEEN KNOWN TO CAUSE HEALTH AND HAPPINESS

  YES I’M MOVING BUT, I’M STILL TEACHING!! CHECK OUT MY SCHEDULE IN PORT ANGELES! I’m just back from another Baptiste yoga teacher training and am lit up with that yoga fire in my belly, heart and soul! And, I’m so happy to be back in Port Angeles to share my love of yoga and connect…

  meelswa

  April 14, 2014

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• YOGA SCHEDULE FEB 17 – 21

  2014 SCHEDULE FOR 2/17 – 2/21 (this week’s changes: subbing Tuesday noon at Kula Yoga) Monday 5:30-6:45pm Power Yoga @ Kula Yoga Tuesday 12-12:50pm Yoga Lunch Break @ Kula Yoga Tuesday 6:30-7:30pm Yoga @ YMCA Wednesday 9:15-10:30am Yin Yoga @ Kula Yoga Thursday 12-12:50pm FREE Power Yoga @ the Y (FREE to members and non-members!)…

  meelswa

  February 17, 2014

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• EQUANIMITY: mental calmness, composure, and evenness of temper

  

  The theme for week 3 of our 40 Days to Personal Revolution is equanimity.  In case, any of you don’t know what the definition of this word is, like I didn’t, I wanted to share it with you, especially because before I knew the definition of this word, eqanimity is one of the major benefits…

  meelswa

  January 28, 2014

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• VITALITY – WEEK 2, 40 DAYS TO PERSONAL REVOLUTION

  

   

  meelswa

  January 22, 2014

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• BACK FROM VACAY AND READY TO TEACH!

  I’ve missed you all and am ready to see you all back on the mat! 😉 My schedule is the same as before except for starting up the Wednesday Family Yoga series at the Yon October 2nd.  Go to this link for more info. I’ll be teaching at Kula Yoga studio morning and evening Monday.…

  meelswa

  September 29, 2013

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• BE A YES!

  FRIDAY 9-10:15am Power Yoga Kula Yoga Studio – 316 W 1st St. ($10 drop-in fee) “When being a yes, you’re someone who is standing positively for what’s happening in your life…Yes sets the stage for being of power.” – From “Being of Power” by Baron Baptiste

  meelswa

  August 9, 2013

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