Evening of healing yoga and reiki with Carl John and Amelia Andaleon – earthquake relief for Nepal

Yin and restorative yoga with yoga instructor Amelia Andaleon and live music and reiki with Carl John at The Yoga Fusion​ in San Ramon, California. I will lead yin/restorative yoga while he performs live music and offers reiki to each student. This is a fundraiser for Nepal, supporting a friend of mine, Jagat Man Lama of More than Mountain treks Pvt. Ltd​, who is distributing tarps and supplies to those in need in the countryside near Kathmandu.

Join us Saturday June 27, 2015 6-8pm. Suggested cash donation of $15. Pre-registration is recommended as space is limited. To secure your spot register at this link and click on workshops: https://clients.mindbodyonline.com/classic/admhome?studioid=19309.

Day 21 SFY Mindful May Challenge – Pray for Nepal

sherpa-annapurna-sfyOne of my goals during this 21-day mindfulness challenge was to find my slides from Nepal, then scan and share them to bring awareness to the recent devastation in this beautiful himalayan country.

I put word out in my community that I’d like to borrow a scanner and a friendly, new neighbor let me use it for this project. And, finally, I have enjoyed seeing my backpacking adventures come back to life through my pictures.

I am working on a fundraiser for Nepal, including my photography and leading a donation-based yoga class.  Stay tuned…and Pray for Nepal.

Namaste…Yogamama Meels