Tag: quote of the day

• Sunset Warrior – Yoga Is Your Superpower!

  Determination to see the sunset is my magic. Trusting in Spirit keeps hope afloat. ✨✨✨ How to stay positive and keep the faith when life seems like a shit-show? Seeing the atrocities in Afghanistan or clashes over Covid or feeling overwhelmed by daily everyday challenges, could tempt me to escape reality, and just say f*ck […]

  meelswa

  August 15, 2021

  inspiration, inspirational quotes, nature, photography, quotes, yoga, yoga outside, yoga photography

  atticus, bay area yoga, berkeley california, east bay yoga, gyana mudra, inspiration, intro to yoga, lawrence hall of scrience, nature, podcast, quote of the day, space, sunset, sunset yoga, warrior pose, yoga, yoga for beginners

• IF YOU CHANGE THE WAY YOU LOOK AT THINGS, THE THINGS YOU LOOK AT CHANGE

  IF YOU CHANGE THE WAY YOU LOOK AT THINGS, THE THINGS YOU LOOK AT CHANGE.

  meelswa

  April 27, 2017

  photography, spirituality, yoga, yoga outside, yoga photography, yoga poses

  baptiste yoga san francisco, danville california, dublin yoga center, east bay yoga, handstand, perspective, prana, prana dreaming top, prana influencer, quote of the day, salamba sirsasana, wisdom, yoga, yoga photography

• Day Eleven SFY Mindful May Challenge #pleasure – Chia pudding parfait with berries

  

  Day 11 #SFYMindfulMay #pleasure – during today’s yin yoga class I spoke about being mindful of pleasure. I love that Christiane Northrup, MD professes that “Pleasure is a vital nutrient.” Where we place our attention and awareness, we increase our experience of that object. Breathe into pleasure, notice the sensations of your experience, and give […]

  meelswa

  May 15, 2015

  detox challenge, food, healthy eating, Mindful May, photography, recipes, smoothies, spirituality, yoga challenge, yoga in the east bay

  almond milk, awareness, be present, berries, breathe, california, chia parfait, chia pudding, chia seeds, christiane northrup, danville, detox challenge, east bay, east bay yoga, food photography, foodporn, gluten free dessert, healthy dessert, healthy eating, instagram challenge, life is good, mindful in may, mindfulness challenge, nikon d7000, pleasure, quote of the day, savor each moment, sfy mindful may challenge, spiritual fitness, spirituality, spiritually fit yoga, vegan, vegetarian, yoga of the mind, yoga teacher, yum