Tag Archives: quote of the day

IF YOU CHANGE THE WAY YOU LOOK AT THINGS, THE THINGS YOU LOOK AT CHANGE

IF YOU CHANGE THE WAY YOU LOOK AT THINGS, THE THINGS YOU LOOK AT CHANGE. Advertisements

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Day Eleven SFY Mindful May Challenge #pleasure – Chia pudding parfait with berries

Day 11 #SFYMindfulMay #pleasure – during today’s yin yoga class I spoke about being mindful of pleasure. I love that Christiane Northrup, MD professes that “Pleasure is a vital nutrient.” Where we place our attention and awareness, we increase our … Continue reading

Posted in detox challenge, food, healthy eating, Mindful May, photography, recipes, smoothies, spirituality, yoga challenge, yoga in the east bay | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment