Tag: quote

• SPIDER POSE…IS IT A “REAL YOGA” POSE?

  Variations of Goddess Pose, utkata konasana, are sometimes called Spider Pose…but, is there a sanskrit name? I don’t know and to me it doesn’t matter. Does it feel good in my body? Does it invite strength, vitality, clarity, calm and connection to self? That’s what matters to me. It’s funny how yogis can sometimes get…

  meelswa

  July 12, 2018

  inspirational quotes, spirituality, yoga, yoga photography, yoga poses

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• YOGA IS A WORK-IN AND A WORK-OUT

  Yoga has made the most impact on my inner-life, in the way I experience life with ease, with less reactivity and more assuredness and connection to who I am.  Yoga and meditation taught me to cultivate a habit of being intentional…intentional about the energy I choose to breathe into each moment, into my relationships, into…

  meelswa

  March 28, 2017

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• Advice from a tree

  

  Advice from a Tree Stand up tall and proud. Sink your roots into the earth. Be content with your natural beauty. Go out on a limb. Drink plenty of water. Remember your roots. Enjoy the view! ~Ilan Shamir Aum ~ Peace ~ Amen

  meelswa

  August 18, 2016

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• MY YOGA SCHEDULE – WEEK OF DECEMBER 14 AT THE YOGA FUSION AND BAPTISTE YOGA SAN FRANCISCO

    Look forward to seeing you in class! Yogamama Meels Regular classes: Tuesday 5:30-7:00p Vinyasa – The Yoga Fusion in San Ramon, CA Thursday 12-1:15 Yin Yoga – The Yoga Fusion in San Ramon, CA Friday 9:15-10:30am Power Yoga 75 (Baptiste Power Yoga) – Baptiste Yoga San Francisco at The Presidio in San Francisco, CA Friday 12-1:00pm Power Yoga…

  meelswa

  December 15, 2015

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