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💥 #weekendvibes There's awakening then there's #AWAKE! 😳🤣😍 When's the last time you DANCED and celebrated and loved your God-given beauty and sensuality? What would be possible if you gave yourself permission to be comfortable in your skin, to move and smile with ease, vitality and power? Your body is a temple AND it's not REALLY a temple made of stone or cement. Move and shake your bootay! 😍💃🏽🥰 . 🤓 Observe how you walk. If you feel stiff or stuck, allow your booty to unclench, your hips to sway, your neck and shoulders to relax, and soften the skin and muscles of your face...and smile. Love your body, in movement and stillness. Balance effort with ease, off and on your yoga mat. . . 🙏🏽Today I'm grateful my body can move, and this video made me laugh and flashed me back to my #aerobicsteacher days in my 20s! 🤣 Although, I never taught like #jamieleecurtis or flirted with a student like #johntravolta ! 🤪🔥 . . 🧘🏾♀️ I'll miss teaching Sunday...and, the amazing #baptisteyoga teacher @manal.honey is subbing my Sunday 930 Power Vinyasa class at @joyadublin ! I'll be #soccermom cheering on my daughter all weekend at the Tournament of Champions. If my booty gets sore from sitting, maybe I'll just whip out a few #hipcircles 🤣#lol #jamieleecurtisisabadass . . . 😍Have a great weekend everyone!! #tgif #loveyourbody #beauty #sensuality #celebratelife #move #laugh #dance #yourbodyisatemple #observe #walk #yoga #meditation #mindfulness #walkingmeditation #grateful #lifeisgood #tgif #whybaptisteyoga #livebig #disruptthedriftHappy World Kindness Day! What's one kind gesture you offered today? A smile, a hug, an anonymous pay it forward latte or bridge toll? When my teenage daughter gives me an unexpected, unsolicited hug or smile it melts my heart. It doesn't take much to lift someone's spirits. Be that person who makes someone smile...every day. 😊 . . . . #Namaste #worldkindnessday #wednesdaywisdom #bekind #spreadkindness #kindnessrocks #connection #tribe #sangha #lightandlove #raiseyourvibration #yoga #meditation #grateful #hugs #smiles #sunset #lifeisgood #love #friendship #family #framily #sangha #community #connection #tribe #warmth #heartwarming #motherdaughter #beautiful #sweet #kindnessisfreesprinklethatshiteverywhereCreate a calm, beautiful mind through your calm, beautiful thoughts. My calm, beautiful mind honors your calm, beautiful mind. #Namaste 🙏🏽🌸 . #wednesdaywisdom #peace #youarebeautiful #loveyourself #chooseyourthoughts #selflove #selfcare #youareworthy #youareloved #youarespecial #dontbelievetheliesyoutellyourself #feedyoursoul #soulfood #gratitude #yoga #meditation #inspiration #quoteoftheday #wordstoliveby #loveandlight #raiseyourvibration . . repost @iamtwinkiebyrd"My mind is a calm and beautiful place." . Write this, speak it, think it throughout your day and notice how positive affirmations impact your experience of life. 🙏🏽 . Posted @withrepost • @dailyspiritualquotes_ Wishing you a day full of Joy and Happiness 💚🌞🌄🧘♂️✨🙌 - Your daily affirmation from @spiritual.teachers.of.our.time . . . . . #happylife #happiness #peace #kindness #joyfulliving #joy #innerpeace #peaceofmind #healing #healthylifestyle #loaquotes #lovequotes #affirmationcards #affirmation #dailyaffirmation #positiveaffirmations #successquotes #motivationalquotes #positivequotes #spiritualquotes #inspirationalquotes #instaquotes #quotestoliveby #quotesaboutlife #quotestoinspire #inspiration #mantra #yoga𝕊𝕒𝕥𝕦𝕣𝕕𝕒𝕪 ℕ𝕠𝕧𝕖𝕞𝕓𝕖𝕣 𝟡𝕥𝕙 𝕨𝕚𝕥𝕙 𝕞𝕖 𝕒𝕥 𝕁𝕠𝕪𝕒 𝕐𝕠𝕘𝕒 𝔻𝕦𝕓𝕝𝕚𝕟! ✅ 𝔹𝕠𝕠𝕜 𝕠𝕟𝕝𝕚𝕟𝕖 𝕒𝕥 𝕛𝕠𝕪𝕒𝕪𝕠𝕘𝕒.𝕔𝕠𝕞 . 𝕀𝕟𝕥𝕣𝕠 𝕥𝕠 𝕒𝕣𝕞 𝕓𝕒𝕝𝕒𝕟𝕔𝕖𝕤 𝕒𝕟𝕕 𝕚𝕟𝕧𝕖𝕣𝕤𝕚𝕠𝕟𝕤 𝕨𝕠𝕣𝕜𝕤𝕙𝕠𝕡 𝟛-𝟝𝕡𝕞. ℙ𝕝𝕒𝕪 𝕒𝕟𝕕 𝕖𝕝𝕖𝕧𝕒𝕥𝕖 𝕪𝕠𝕦𝕣 𝕖𝕩𝕚𝕤𝕥𝕚𝕟𝕘 𝕧𝕚𝕟𝕪𝕒𝕤𝕒 𝕡𝕣𝕒𝕔𝕥𝕚𝕔𝕖! $𝟚𝟝 𝕓𝕠𝕠𝕜 𝕠𝕟𝕝𝕚𝕟𝕖/$𝟛𝟘 𝕒𝕥 𝕕𝕠𝕠𝕣. . . ℙ𝕠𝕡𝕡𝕚𝕟' 𝕐𝕠𝕘𝕒! 𝟝𝟛𝟘-𝟞𝟛𝟘𝕡𝕞 - 𝕒 𝕝𝕚𝕥𝕥𝕝𝕖 𝕪𝕠𝕘𝕒, 𝕒 𝕝𝕠𝕥𝕥𝕒 𝕕𝕒𝕟𝕔𝕖 𝕒𝕟𝕕 𝕥𝕚𝕞𝕖 𝕥𝕠 𝕝𝕖𝕥 𝕝𝕠𝕠𝕤𝕖 𝕒𝕟𝕕 𝕙𝕒𝕧𝕖 𝔽𝕌ℕ!! @𝕛𝕠𝕪𝕒_𝕪𝕠𝕘𝕒 𝕞𝕖𝕞𝕓𝕖𝕣𝕤 𝕗𝕣𝕖𝕖. 𝔻𝕣𝕠𝕡-𝕚𝕟 𝕗𝕖𝕖 𝕗𝕠𝕣 𝕟𝕠𝕟-𝕞𝕖𝕞𝕓𝕖𝕣𝕤. ℕ𝕠 𝕖𝕩𝕡𝕖𝕣𝕚𝕖𝕟𝕔𝕖 𝕟𝕖𝕖𝕕𝕖𝕕. 𝔹𝕐𝕆 𝕪𝕠𝕘𝕒 𝕞𝕒𝕥. . #tgif #yoga #armbalance #inversions #vinyasa #joyayoga #yogaworkshop #eastbay #eastbayyoga #dublin #sanramon #livermore #castrovalley #dance #yogadance #moveyourbody #fitnessfun #dublinca #eastbay #saturdaynight #shakeyourbooty #linedance #smile #soulshine #choosejoy @joya_yoga @joyadublinCommitment, consistency, and courage describe students, like Nayha, who show up 100% to their mats. This dedicated Baptiste yogi has been a regular in my classes at @baptistepoweryogasf the last few years and has become a sweet friend. She routinely tells me how much I inspire her when really, *I* am the one constantly blown away by how much SHE inspires ME! 💪🏾💥 I'm heartbroken my yoga sister is moving and, I know she'll be in good company in #Philadelphia at @anjalipoweryoga and @graceandgloryyoga ! Our @baptisteyoga global community is welcoming and empowering; the familiarity of the Baptiste methodology will offer a sense of belonging and feeling at home. I am going to miss you SOOO MUCH Nayha!! 😢😘 Thank you for being such an inspiration to me and all of us at Baptiste Power Yoga San Francisco!! 🙏🏽✨ Until I see you again my sweet friend! This is not goodbye 💋😍 . First pic almost exactly one year ago, second pic from today 😊 #tbt #inspired #inspiration #thenandnow #swipeleft #whybaptisteyoga #baptistefamily #sangha #yogatribe #connection #community #vinyasa #yoga #BPYSF #sanfrancisco #yogamama #scorpionpose #yogasisters
Tag Archives: relax
Spring Renewal Yoga Retreat May 2-5, 2019 at Sagrada Wellness Yoga Retreat – Santa Margarita, CA
Join us for 4 days to recharge your batteries, renew your energy, and feed your soul. Morning Vinyasa, free time to chillax by the pool or hike, kayak, birdwatcher, taste wine, and more. Acupuncture, aromatherapy and reiki sessions also available during … Continue reading →
Posted in spirituality
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Tagged amelia andaleon yoga instructor, aromatherapy, audrey allen yoga instructor, baptiste yoga, baptiste yoga san francisco, body mind spirit, central coast california, danville california, dublin california, farm to table, feed your soul, health and wellness, joya yoga instructor, just be yoga danville, livermore california, organic meals, organic yoga retreat, recharge your batteries, reiki, relax, renew, resorative yoga, sagrada wellness yoga retreat, san francisco bay area yoga, san luis obispo, san ramon california, santa margarita california, self-care, spirituality, vegetarian yoga retreat, vinyasa yoga, whole foods, wine tasting, yin yoga, yoga, yoga retreat
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YOGA + ESSENTIAL OILS – JUST BE YOGA DANVILLE 12/21 7-9PM
Step away from the holiday hustle and join Amelia Andaleon for this self-care workshop. It’s the perfect time to give yourself permission to slow down, reflect, and connect with your Just Be Yoga tribe. Experience how essential oils pair beautifully … Continue reading →
Posted in doterra, essential oils, healing, just be yoga danville, meditation, restorative yoga, special yoga event, spirituality, yin yoga, yoga, yoga classes in danville california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop
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Tagged alamo california, danville, danville california, danville yoga, destressing during the holidays, doterra essential oils, east bay, east bay yoga, essential oils, just be yoga, just be yoga danville, relax, restorative yoga, san ramon california, self-care, winter solstice, winter wellness workshop, yin yoga, yoga with Amelia Andaleon
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HOLIDAY REST & RELEASE WORKSHOP – YOGA, MEDITATION WITH ESSENTIAL OILS
WORKSHOP DESCRIPTION: Unplug your phone, press pause on hectic holiday stress, and step into our candlelit studio, scented with essential oils. Explore the world of aromatherapy through movement in yoga and stillness in meditation. Blankets and bolsters will cushion your … Continue reading →
Posted in doterra, essential oils, healing, Joya Yoga, Joya Yoga San Ramon, meditation, reiki, restorative yoga, spirituality, yin yoga, yoga, yoga classes in danville california, yoga classes in san ramon, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop
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Tagged alamo, aromatherapy, aromatouch technique, candlelit yoga, danville, destressing during the holidays, doterra, dublin, east bay, east bay yoga, essential oils, holiday yoga workshop, Joya Yoga San Ramon, meditation, relax, release, rest, restorative yoga, san ramon, self-care, yin yoga, yoga in san ramon, yoga nidra
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Yin Yoga & Essential Oils workshop with me Sunday November 5th 6-8pm at Bikram Yoga Livermore!
Yin Yoga & Essential Oils workshop with me Sunday November 5th 6-8pm at Bikram Yoga Livermore ! Learn how to enhance your yin yoga experience and your health using essential oils. We’ll introduce frankincense oil (the creme de la creme of oils!), … Continue reading →
Posted in Bikram Yoga Livermore, healing, meditation, special yoga event, spirituality, yin yoga, yoga, yoga in the east bay, yoga workshop
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Tagged Bikram Yoga Livermore, compassion, doterra, east bay yoga, essential oils, let go, livermore, relax, self love, self-care, stress relief, tri valley yoga, yin yoga, yoga, yoga workshop
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