Tag: relaxation

• World Meditation Day – May 21st

  Do you struggle to meditate?  When I started, I found meditation impossibly uncomfortable and stressful. I was experiencing the OPPOSITE of what meditation promised me.  For my yoga teacher training, I committed to it.  I dropped it.  I started off and on.  Then, I finally stuck with it.  It became a habit.  And, now meditation…

  meelswa

  May 21, 2021

  inspiration, meditation, mindfulness, podcast, yoga

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• ALMOST SOLD OUT! OCT 8 RESTORATIVE YOGA, REIKI, MUSIC AT THE YOGA FUSION SAN RAMON

  

  Saturday October 8th 7-9pm – Restorative yoga, Energy healing, Live music with me and Carl John (“CJ”) at The Yoga Fusion in San Ramon, CA  Master the art of resting.  I will lead you into restorative yoga poses, CJ will soothe with his soulful voice and guitar, and we will both offer reiki.  REM is a…

  meelswa

  October 6, 2016

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• R.E.M. Restorative Energy & Music – A Musically Healing Evening featuring Carl John with Amelia Andaleon

  

  R.E.M. Restorative Energy & Music – A Musically Healing Evening featuring Carl John with Amelia Andaleon Saturday, May 21st 7pm – 9pm $25 with advance registration below $30 at the door The Yoga Fusion 2217-N San Ramon Valley Blvd. San Ramon, CA 94583 A very special event comes to The Yoga Fusion. Talented live musician, healer, story-teller Carl…

  meelswa

  April 26, 2016

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• BEYOND YOGA POSES: LIVE WITH INTENTION, CREATE HEALTHY HABITS, TRANSFORM YOUR LIFE

      BEYOND YOGA POSES: LIVE WITH INTENTION,  CREATE HEALTHY HABITS, TRANSFORM YOUR LIFE. A New Year’s Yoga Workshop for all levels with Amelia Andaleon Sunday January 24th 2-4pm at The Yoga Fusion in San Ramon $25 for full 2 hour workshop – with advance registration Feel like you want to make changes in your…

  meelswa

  January 5, 2016

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