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🎉 It's BOGO week! Look for doTerra BOGOs M-F this week. MONDAY BOGO: ONGUARD/BREATHE . 🌱 Today's doTerra BOGO is Buy On Guard (Protective Blend) and get Breathe (Respiratory Blend) for FREE! DM or text me if you want to order. $38 Venmo to @amelia-andaleon for both oils; this includes tax and domestic shipping. #swipeleft to see the benefits of two of the most popular doTerra essential oil blends. . . 🌱 In my family OnGuard and Breathe are used almost year-round. OnGuard is a must during winter, cold and flu season, while travelling, or anytime you need an immune boost. Breathe to support for respiratory function. I often diffuse both together and appreciate the spicy, earthy notes of Wild Orange Peel, Clove Bud, Cinnamon Leaf, Cinnamon Bark, Eucalyptus Leaf, and Rosemary Leaf/Flower in OnGuard and the uplifting, invigorating properties of Laurel Leaf, Eucalyptus Leaf, Peppermint Plant, Melaleuca Leaf, Lemon Peel, Cardamom Seed, Ravintsara Leaf, Ravensara Leaf in Breathe. . 🌱 Tonight's BOGO ends at 10PM PST! #doterra #bogo #essentialoils #doterrawellnessadvocate #onguard #breathe #naturalremedies #naturespharmacy💥 #weekendvibes There's awakening then there's #AWAKE! 😳🤣😍 When's the last time you DANCED and celebrated and loved your God-given beauty and sensuality? What would be possible if you gave yourself permission to be comfortable in your skin, to move and smile with ease, vitality and power? Your body is a temple AND it's not REALLY a temple made of stone or cement. Move and shake your bootay! 😍💃🏽🥰 . 🤓 Observe how you walk. If you feel stiff or stuck, allow your booty to unclench, your hips to sway, your neck and shoulders to relax, and soften the skin and muscles of your face...and smile. Love your body, in movement and stillness. Balance effort with ease, off and on your yoga mat. . . 🙏🏽Today I'm grateful my body can move, and this video made me laugh and flashed me back to my #aerobicsteacher days in my 20s! 🤣 Although, I never taught like #jamieleecurtis or flirted with a student like #johntravolta ! 🤪🔥 . . 🧘🏾♀️ I'll miss teaching Sunday...and, the amazing #baptisteyoga teacher @manal.honey is subbing my Sunday 930 Power Vinyasa class at @joyadublin ! I'll be #soccermom cheering on my daughter all weekend at the Tournament of Champions. If my booty gets sore from sitting, maybe I'll just whip out a few #hipcircles 🤣#lol #jamieleecurtisisabadass . . . 😍Have a great weekend everyone!! #tgif #loveyourbody #beauty #sensuality #celebratelife #move #laugh #dance #yourbodyisatemple #observe #walk #yoga #meditation #mindfulness #walkingmeditation #grateful #lifeisgood #tgif #whybaptisteyoga #livebig #disruptthedriftHappy World Kindness Day! What's one kind gesture you offered today? A smile, a hug, an anonymous pay it forward latte or bridge toll? When my teenage daughter gives me an unexpected, unsolicited hug or smile it melts my heart. It doesn't take much to lift someone's spirits. Be that person who makes someone smile...every day. 😊 . . . . #Namaste #worldkindnessday #wednesdaywisdom #bekind #spreadkindness #kindnessrocks #connection #tribe #sangha #lightandlove #raiseyourvibration #yoga #meditation #grateful #hugs #smiles #sunset #lifeisgood #love #friendship #family #framily #sangha #community #connection #tribe #warmth #heartwarming #motherdaughter #beautiful #sweet #kindnessisfreesprinklethatshiteverywhereCreate a calm, beautiful mind through your calm, beautiful thoughts. My calm, beautiful mind honors your calm, beautiful mind. #Namaste 🙏🏽🌸 . #wednesdaywisdom #peace #youarebeautiful #loveyourself #chooseyourthoughts #selflove #selfcare #youareworthy #youareloved #youarespecial #dontbelievetheliesyoutellyourself #feedyoursoul #soulfood #gratitude #yoga #meditation #inspiration #quoteoftheday #wordstoliveby #loveandlight #raiseyourvibration . . repost @iamtwinkiebyrd"My mind is a calm and beautiful place." . Write this, speak it, think it throughout your day and notice how positive affirmations impact your experience of life. 🙏🏽 . Posted @withrepost • @dailyspiritualquotes_ Wishing you a day full of Joy and Happiness 💚🌞🌄🧘♂️✨🙌 - Your daily affirmation from @spiritual.teachers.of.our.time . . . . . #happylife #happiness #peace #kindness #joyfulliving #joy #innerpeace #peaceofmind #healing #healthylifestyle #loaquotes #lovequotes #affirmationcards #affirmation #dailyaffirmation #positiveaffirmations #successquotes #motivationalquotes #positivequotes #spiritualquotes #inspirationalquotes #instaquotes #quotestoliveby #quotesaboutlife #quotestoinspire #inspiration #mantra #yoga𝕊𝕒𝕥𝕦𝕣𝕕𝕒𝕪 ℕ𝕠𝕧𝕖𝕞𝕓𝕖𝕣 𝟡𝕥𝕙 𝕨𝕚𝕥𝕙 𝕞𝕖 𝕒𝕥 𝕁𝕠𝕪𝕒 𝕐𝕠𝕘𝕒 𝔻𝕦𝕓𝕝𝕚𝕟! ✅ 𝔹𝕠𝕠𝕜 𝕠𝕟𝕝𝕚𝕟𝕖 𝕒𝕥 𝕛𝕠𝕪𝕒𝕪𝕠𝕘𝕒.𝕔𝕠𝕞 . 𝕀𝕟𝕥𝕣𝕠 𝕥𝕠 𝕒𝕣𝕞 𝕓𝕒𝕝𝕒𝕟𝕔𝕖𝕤 𝕒𝕟𝕕 𝕚𝕟𝕧𝕖𝕣𝕤𝕚𝕠𝕟𝕤 𝕨𝕠𝕣𝕜𝕤𝕙𝕠𝕡 𝟛-𝟝𝕡𝕞. ℙ𝕝𝕒𝕪 𝕒𝕟𝕕 𝕖𝕝𝕖𝕧𝕒𝕥𝕖 𝕪𝕠𝕦𝕣 𝕖𝕩𝕚𝕤𝕥𝕚𝕟𝕘 𝕧𝕚𝕟𝕪𝕒𝕤𝕒 𝕡𝕣𝕒𝕔𝕥𝕚𝕔𝕖! $𝟚𝟝 𝕓𝕠𝕠𝕜 𝕠𝕟𝕝𝕚𝕟𝕖/$𝟛𝟘 𝕒𝕥 𝕕𝕠𝕠𝕣. . . ℙ𝕠𝕡𝕡𝕚𝕟' 𝕐𝕠𝕘𝕒! 𝟝𝟛𝟘-𝟞𝟛𝟘𝕡𝕞 - 𝕒 𝕝𝕚𝕥𝕥𝕝𝕖 𝕪𝕠𝕘𝕒, 𝕒 𝕝𝕠𝕥𝕥𝕒 𝕕𝕒𝕟𝕔𝕖 𝕒𝕟𝕕 𝕥𝕚𝕞𝕖 𝕥𝕠 𝕝𝕖𝕥 𝕝𝕠𝕠𝕤𝕖 𝕒𝕟𝕕 𝕙𝕒𝕧𝕖 𝔽𝕌ℕ!! @𝕛𝕠𝕪𝕒_𝕪𝕠𝕘𝕒 𝕞𝕖𝕞𝕓𝕖𝕣𝕤 𝕗𝕣𝕖𝕖. 𝔻𝕣𝕠𝕡-𝕚𝕟 𝕗𝕖𝕖 𝕗𝕠𝕣 𝕟𝕠𝕟-𝕞𝕖𝕞𝕓𝕖𝕣𝕤. ℕ𝕠 𝕖𝕩𝕡𝕖𝕣𝕚𝕖𝕟𝕔𝕖 𝕟𝕖𝕖𝕕𝕖𝕕. 𝔹𝕐𝕆 𝕪𝕠𝕘𝕒 𝕞𝕒𝕥. . #tgif #yoga #armbalance #inversions #vinyasa #joyayoga #yogaworkshop #eastbay #eastbayyoga #dublin #sanramon #livermore #castrovalley #dance #yogadance #moveyourbody #fitnessfun #dublinca #eastbay #saturdaynight #shakeyourbooty #linedance #smile #soulshine #choosejoy @joya_yoga @joyadublin
Tag Archives: restorative yoga
ALMOST SOLD OUT! OCT 8 RESTORATIVE YOGA, REIKI, MUSIC AT THE YOGA FUSION SAN RAMON
Saturday October 8th 7-9pm – Restorative yoga, Energy healing, Live music with me and Carl John (“CJ”) at The Yoga Fusion in San Ramon, CA Master the art of resting. I will lead you into restorative yoga poses, CJ will … Continue reading
Posted in healing, meditation, reiki, REM Restorative Energy and Music event with CJ and Amelia, restorative yoga, special yoga event, spirituality, the yoga fusion san ramon, yoga, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop
Tagged amelia andaleon yoga instructor, art of resting, bay area, carl john shaman master healer, CJ musician, danville, east bay, east bay yoga, energy healing, evening of healing, flexibility, gentle yoga, meditation, reiki, relaxation, restorative yoga, san ramon california, spiritual fitness, spirituality, stress release, the yoga fusion san ramon california, yoga and live music, yoga for beginners
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RESTORATIVE YOGA, ENERGY HEALING, LIVE MUSIC – REM WITH AMELIA AND CJ – OCT 8 7-9PM THE YOGA FUSION SAN RAMON, CA
REM returns to The Yoga Fusion in San Ramon on Saturday October 8th. Like a spa treatment from the inside out! Join CJ and I for a soothing candle-lit evening of restorative yoga, CJ singing and playing guitar, and both … Continue reading
