Tag: sacred sunday

• 8/29 Sacred Sunday Yoga 730am PST – FREE livestream on Insight Timer

  Join me for Sacred Sunday Yoga this weekend on the Insight Timer app! Mindful movement of your body, your sacred temple. Mindful observation of your thoughts and sensations, awakening sacred awareness. Offer yourself this sacred time and space to cultivate ease, resilience, self-care, and metta, loving-kindness. Watch on your phone, computer, or stream on your…

  meelswa

  August 27, 2021

  Insight Timer, meditation, mindfulness, vinyasa, yoga

  balance, breathe, free yoga, insight timer livestream, karma yoga, mindful movement, online yoga, relax, sacred sunday, self care, spiritually fit yoga, strengthen, stretch, vinyasa, vinyasa flow, yoga

• Rainy Day Haiku Time!

  💚☔️🙏🏽compassionate rainwash away what taunts and hauntsunveil love-filled eyes HAIKU TIME! Rainy days bring out the writer in me, how about you? Want to give a haiku a try? Kinda’ fun way to get creative and express yourself! Share your haikus below, DM me! 😊 3 lines, 17 syllables total: line 1: 5 syllablesline 2:…

  meelswa

  April 25, 2021

  inspiration, inspirational quotes, meditation, mindfulness, poetry, quotes, yoga

  asmr, buddha, danville california, east bay, grateful, haiku, inspired, let go, listen, meditation, meditation and poetry, mindfulness, nature heals, poem, rain, rain sounds, rainy day activities, reflection, release, sacred sunday, san francisco bay area, shift your mindset, yoga, yoga and poetry

• Baptiste Power Vinyasa with me in Maui Mar. 31st 9-10:30am!

  Fresh from the Baptiste Power Yoga Global Summit I’m excited to support the Baptiste Foundation in my upcoming fundraiser class in Maui! The Baptiste Foundation aims to bring yoga to populations who need it, but might not have access to it (eg. at-risk youth, veterans, those in recovery from addiction, etc.) Expect a sweaty, vigorous…

  meelswa

  March 27, 2019

  baptiste power yoga, power yoga, special yoga event, vacation, vinyasa, yoga, Yoga Hawaii, Yoga Maui, yoga workshop

  baptiste foundation, baptiste yoga, baptiste yoga maui, community yoga maui hawaii, evolution yoga maui, hawaii, hot power vinyasa, hot yoga, maui hawaii, namaste, power vinyasa, sacred sunday, seva, SUNDAY YOGA, wailuku yoga, whybaptisteyoga, Yoga Hawaii, yoga in maui hawaii

• FREE YOGA CLASS WITH ME @ATHLETA WALNUT CREEK SUNDAY SEPT. 11 9:30AM

  

  I’m guest teaching at Athleta in Walnut Creek this Sunday, September 11th 9:30-10:15am. Join me for this fun, and free, community yoga class as part of their Sculptek celebration! 🙏 . Space is limited. RSVP is recommended by calling Athleta at 925-588-0227. Athleta 1272 Broadway Plaza, Walnut Creek

  meelswa

  September 10, 2016

  yoga, yoga in the east bay, yoga in walnut creek

  alamo, amelia andaleon yoga, athleta walnut creek, baptiste yoga, bay area baptiste yoga, broadway plaza, community yoga, concord, danville, east bay, east bay yoga, free yoga, free yoga class, lafayette, orinda, remember september 11th, sacred sunday, san ramon, september 11, spiritually fit yoga, vinyasa yoga, walnut creek, yoga

• BEYOND YOGA POSES: LIVE WITH INTENTION, CREATE HEALTHY HABITS, TRANSFORM YOUR LIFE

      BEYOND YOGA POSES: LIVE WITH INTENTION,  CREATE HEALTHY HABITS, TRANSFORM YOUR LIFE. A New Year’s Yoga Workshop for all levels with Amelia Andaleon Sunday January 24th 2-4pm at The Yoga Fusion in San Ramon $25 for full 2 hour workshop – with advance registration Feel like you want to make changes in your…

  meelswa

  January 5, 2016

  home page, meditation, special yoga event, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga poses, yoga workshop

  alamo yoga, alignment, amelia andaleon yoga instructor, asana, balance, bay area yoga, breathwork, castro valley yoga, create healthy habits, danville yoga, drishti, dublin yoga, east bay, east bay yoga, goal setting, hatha, inquiry, intention, journaling, keeping resolutions, learning proper alignment in yoga, meditation, mindfulness, new years resolutions, pranayama, relaxation, sacred sunday, san francisco bay area yoga, san ramon california, self discovery, setting intentions, stress release, the yoga fusion san ramon california, transformation, vinyasa yoga, walnut creek yoga, wisdom, yoga for beginners, yoga poses, yoga workshop, yoga workshop san ramon california