Tag Archives: san francisco bay area

R.E.M. Restorative Energy & Music – A Musically Healing Evening featuring Carl John with Amelia Andaleon

R.E.M. Restorative Energy & Music – A Musically Healing Evening featuring Carl John with Amelia Andaleon Saturday, May 21st 7pm – 9pm $25 with advance registration below $30 at the door The Yoga Fusion 2217-N San Ramon Valley Blvd. San Ramon, CA 94583 … Continue reading

Posted in healing, meditation, reiki, REM Restorative Energy and Music event with CJ and Amelia, restorative yoga, special yoga event, spirituality, the yoga fusion san ramon, yin yoga, yoga, yoga classes in san ramon, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

BEYOND YOGA POSES: A Spring Renewal Workshop for all levels with Amelia Andaleon

BEYOND YOGA POSES: A Spring Renewal Workshop for all levels with Amelia Andaleon Reshape, refresh and renew your life with drishti, pranayama, and asana
 Saturday April 23rd 2:00 – 4:00pm $25 with advance registration, $30 walk-in The Yoga Fusion, San Ramon, … Continue reading

Posted in meditation, special yoga event, spirituality, the yoga fusion san ramon, yoga, yoga classes in san ramon, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga workshop | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Day Four SFY Mindful May Challenge – Rain

The skies blessed us with rain here in the San Francisco Bay Area.  I spent time noticing the clean sparkle on the leaves and flowers as I walked my property.  Connecting to my inner photographer is one of my goals … Continue reading

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Day Three SFY Mindful May Challenge – Water (Simple tip: Save your kitchen rinse water)

Hydrating is a goal for me during this 21 day mindfulness challenge since this is also my opportunity for spring cleaning and detoxing from the inside out.  But, I’m also uber-aware of conserving water now that we live in drought-stricken … Continue reading

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