Spiritually Fit Yoga

access personal power & peace through yoga

Tag: san ramon california

  • Spring Renewal Yoga Retreat May 2-5, 2019 at Sagrada Wellness Yoga Retreat – Santa Margarita, CA

    Join us for 4 days to recharge your batteries, renew your energy, and feed your soul. Morning Vinyasa, free time to chillax by the pool or hike, kayak, birdwatcher, taste wine, and more. Acupuncture, aromatherapy and reiki sessions also available during your free time. Every evening enjoy relaxing yin/restorative yoga and meditation and explore the bright…

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  • YOGA + ESSENTIAL OILS – JUST BE YOGA DANVILLE 12/21 7-9PM

    Step away from the holiday hustle and join Amelia Andaleon for this self-care workshop. It’s the perfect time to give yourself permission to slow down, reflect, and connect with your Just Be Yoga tribe. Experience how essential oils pair beautifully with yoga to elevate your practice, soothe your nerves, calm your thoughts, and invite deep…

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  • WEDNESDAY EVENING COMMUNITY MEDITATION & YOGA NIDRA 8:30-9:00pm AT JOYA YOGA SAN RAMON

    “Create your seat. Close your eyes and focus on the sound of the opening bells.” That’s how I begin our new Wednesday evening meditation sessions, in a softly lit yoga studio, meditation is signaled by the Tibetan bells, then time to still your body, soothe your nerves, and calm your mind. The meditation practice invites…

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  • My Holiday Yoga Schedule in the East Bay, San Francisco, and Maui!

    Lots of changes and subbing the next few weeks including a last minute sub at Just Be Yoga in Danville tomorrow afternoon. See you on your mats yogis! Modified Holiday Teaching Schedule (Amelia Diaz Andaleon​) Thursday Dec. 21st 9:30-11am Yoga at The Yoga Fusion​ 12-1pm Slow Vinyasa at Dublin Yoga Center​ 4:30-5:45pm Vinyasa at Just Be –…

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  • ALMOST SOLD OUT! OCT 8 RESTORATIVE YOGA, REIKI, MUSIC AT THE YOGA FUSION SAN RAMON

    ALMOST SOLD OUT! OCT 8 RESTORATIVE YOGA, REIKI, MUSIC AT THE YOGA FUSION SAN RAMON

    Saturday October 8th 7-9pm – Restorative yoga, Energy healing, Live music with me and Carl John (“CJ”) at The Yoga Fusion in San Ramon, CA  Master the art of resting.  I will lead you into restorative yoga poses, CJ will soothe with his soulful voice and guitar, and we will both offer reiki.  REM is a…

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  • BEYOND YOGA POSES: A Spring Renewal Workshop for all levels with Amelia Andaleon

    BEYOND YOGA POSES: A Spring Renewal Workshop for all levels with Amelia Andaleon Reshape, refresh and renew your life with drishti, pranayama, and asana
 Saturday April 23rd 2:00 – 4:00pm $25 with advance registration, $30 walk-in The Yoga Fusion, San Ramon, CA https://clients.mindbodyonline.com/classic/admhome?studioid=19309 Whether you’re brand new to yoga or an experienced yogi, this heart-opening workshop…

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  • BEYOND YOGA POSES: LIVE WITH INTENTION, CREATE HEALTHY HABITS, TRANSFORM YOUR LIFE

        BEYOND YOGA POSES: LIVE WITH INTENTION,  CREATE HEALTHY HABITS, TRANSFORM YOUR LIFE. A New Year’s Yoga Workshop for all levels with Amelia Andaleon Sunday January 24th 2-4pm at The Yoga Fusion in San Ramon $25 for full 2 hour workshop – with advance registration Feel like you want to make changes in your…

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  • MY YOGA SCHEDULE – WEEK OF DECEMBER 14 AT THE YOGA FUSION AND BAPTISTE YOGA SAN FRANCISCO

      Look forward to seeing you in class! Yogamama Meels Regular classes: Tuesday 5:30-7:00p Vinyasa – The Yoga Fusion in San Ramon, CA Thursday 12-1:15 Yin Yoga – The Yoga Fusion in San Ramon, CA Friday 9:15-10:30am Power Yoga 75 (Baptiste Power Yoga) – Baptiste Yoga San Francisco at The Presidio in San Francisco, CA Friday 12-1:00pm Power Yoga…

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  • THIS WEEK! FRIDAY JAM CLASS IN SAN FRANCISCO

    THIS WEEK! FRIDAY JAM CLASS IN SAN FRANCISCO

    Join me this Friday night for power vinyasa with music! I’m subbing the Friday 6:30pm Jam Class this week in San Francisco.   Look forward to seeing you in class! Regular classes: 12/1 Tuesday 5:30-7:00p Vinyasa – The Yoga Fusion in San Ramon, CA 12/2 Thursday 12-1:15 Yin Yoga – The Yoga Fusion in San Ramon, CA 12/3…

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  • TEACHING AT BAPTISTE YOGA SAN FRANCISCO THIS FRIDAY!

    TEACHING AT BAPTISTE YOGA SAN FRANCISCO THIS FRIDAY!

    What’s possible when you dream of teaching in a Baptiste yoga studio?  Apparently, you cry buckets after leaving your pacific northwest hometown, arrive bereft in the bay area, crave a Baptiste yoga studio, then, a year later, a Baptiste yoga studio appears in San Francisco!  I put the intention out there when I moved: “If I…

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