Tag Archives: san ramon

HOLIDAY REST & RELEASE WORKSHOP – YOGA, MEDITATION WITH ESSENTIAL OILS

Posted on December 2, 2018 by meelswa

WORKSHOP DESCRIPTION: Unplug your phone, press pause on hectic holiday stress, and step into our candlelit studio, scented with essential oils. Explore the world of aromatherapy through movement in yoga and stillness in meditation. Blankets and bolsters will cushion your … Continue reading →

Posted in doterra, essential oils, healing, Joya Yoga, Joya Yoga San Ramon, meditation, reiki, restorative yoga, spirituality, yin yoga, yoga, yoga classes in danville california, yoga classes in san ramon, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop | Tagged alamo, aromatherapy, aromatouch technique, candlelit yoga, danville, destressing during the holidays, doterra, dublin, east bay, east bay yoga, essential oils, holiday yoga workshop, Joya Yoga San Ramon, meditation, relax, release, rest, restorative yoga, san ramon, self-care, yin yoga, yoga in san ramon, yoga nidra | Leave a comment

WEDNESDAY EVENING COMMUNITY MEDITATION & YOGA NIDRA 8:30-9:00pm AT JOYA YOGA SAN RAMON

Posted on October 1, 2018 by meelswa

“Create your seat. Close your eyes and focus on the sound of the opening bells.” That’s how I begin our new Wednesday evening meditation sessions, in a softly lit yoga studio, meditation is signaled by the Tibetan bells, then time … Continue reading →

Posted in Joya Yoga, Joya Yoga San Ramon, meditation, spirituality | Tagged community yoga, danville california, dublin california, east bay, east bay yoga, inspiration, Joya Yoga San Ramon, meditation, san ramon, san ramon california, spirituality, stress management, stress relief, yoga nidra | Leave a comment

TEACHING SCHEDULE FEB 7-18

Posted on February 7, 2018 by meelswa

Life begins as a teacher the day you realize you are always a student first. My schedule this week before I leave for Yin YTT! W/Th 12-1 Slow Vinyasa (no heat) JOYA Yoga #Dublin Th 9:30-11am Move into Strength, Balance … Continue reading →

Posted in baptiste yoga san francisco, dublin yoga center, Joya Yoga Dublin, just be yoga danville, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule | Tagged alwaysastudent, baptisteyoga, danville, danville california, dublin california, east bay yoga, grateful, hotyoga, joblove, Joya Yoga Dublin, just be yoga danville, lifeofayogateacher, love, meditation, poweryoga, san ramon, the yoga fusion san ramon california, vinyasa, yin, yoga | Leave a comment

INTEGRATE, BALANCE AND FLOW!

Posted on October 10, 2017 by meelswa

UPDATED TEACHING SCHEDULE: Tuesdays 5:30pm 75 minute Vinyasa Flow at The Yoga Fusion Oct. 10th Tuesday 7:15pm 90 minute Yoga for Beginners at The Yoga Fusion Wednesdays 12-1 Slow Vinyasa (no heat) at Dublin Yoga Center Thursdays 9:30-11am Move into … Continue reading →

Posted in baptiste yoga san francisco, dublin yoga center, home page, power yoga, power yoga in san ramon california, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule | Tagged amelia andaleon yoga instructor, balance, baptiste yoga east bay, dublin, east bay yoga, fitness, flexibility, health, hot yoga, meditation, san francisco, san ramon, self-care, strength, vinyasa, wellness, yoga, yoga alignment, yoga for beginners | Leave a comment

I TEACH BECAUSE I CARE

Posted on January 18, 2017 by meelswa

Seven years ago I attended a yoga retreat where I set an intention to manifest my dream. After being led through a process of inquiry and, making a declaration in the present tense, I simply wrote “I am a yoga … Continue reading →

Posted in healing, landscape photography, photography, power yoga in san ramon california, special yoga event, spirituality, the yoga fusion san ramon, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga photography, yoga retreat, yoga workshop | Tagged . svadhyaya, baptiste yoga, beach yoga, california, compassion, dharma, freedom, hawaii, healing, health, hope, inspiration, kauai, life of a yoga teacher, manifestation, meditation, namaste, niyama, outdoor yoga, pacific ocean, peace, photography, sacred life, sacred warrior, san francisco, san ramon, self improvement, setting intentions, spirituality, spiritually fit, spiritually fit yoga, stress management, sunset, sunset meditation kauai hawaii, the yoga fusion, transformation, tree pose vrksasana, wellness, wisdom, yoga, yoga photography, yoga workshop | Leave a comment

SCHEDULE UPDATES FOR WEEK OF NOVEMBER 14th

Posted on November 16, 2016 by meelswa

Monday (7:45-8:15am) Greenbrook Kids Yoga Club in the MPR (for Greenbrook K-5 students and their parents/siblings only) Monday (8:25-9:15am) 45 minute Adult yoga at Greenbrook in the MPR (all-levels class open to the public) Tuesday (5:30-6:45pm) Moving into Flow – … Continue reading →

Posted in baptiste yoga san francisco, kids yoga, power yoga, power yoga in san ramon california, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule | Tagged baptiste power yoga instructor in san ramon california, baptiste yoga, baptiste yoga san francisco, bay area, bysf, danville, east bay, east bay yoga, fitness, greenbrook elementary school danville california, greenbrook kids yoga club, health, kids yoga, power yoga, san ramon, the yoga fusion san ramon california, vinyasa yoga | Leave a comment

WEEKEND YOGA WITH ME IN WALNUT CREEK @AthletaBdwyPlza AND @Lululemon @Broadway_Plaza

Posted on October 23, 2016 by meelswa

Saturday October 29th 8:30-9:30am – “Yoga for a Cause” with me at Athleta in Walnut Creek I’m guest teaching at Athleta in Walnut Creek this Saturday October 29th to support National Breast Cancer Month. This class free with an optional donation to the … Continue reading →

Posted in lululemon free yoga, power yoga, special yoga event, yoga in the east bay, yoga in the san francisco bay area, yoga in walnut creek | Tagged athleta walnut creek, athleta yoga for breast cancer, balance, baptiste yoga, broadway plaza walnut creek, danville, east bay yoga, fitness, flexibility, free yoga in walnut creek, health, lululemon walnut creek sunday yoga, national breast cancer foundation, power yoga, san ramon, strength, vinyasa yoga, vinyasa yoga east bay california, walnut creek, wellness, yoga for a cause | Leave a comment