Tag Archives: san ramon

HOLIDAY REST & RELEASE WORKSHOP – YOGA, MEDITATION WITH ESSENTIAL OILS

WORKSHOP DESCRIPTION: Unplug your phone, press pause on hectic holiday stress, and step into our candlelit studio, scented with essential oils. Explore the world of aromatherapy through movement in yoga and stillness in meditation. Blankets and bolsters will cushion your … Continue reading

Posted in doterra, essential oils, healing, Joya Yoga, Joya Yoga San Ramon, meditation, reiki, restorative yoga, spirituality, yin yoga, yoga, yoga classes in danville california, yoga classes in san ramon, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

WEDNESDAY EVENING COMMUNITY MEDITATION & YOGA NIDRA 8:30-9:00pm AT JOYA YOGA SAN RAMON

“Create your seat. Close your eyes and focus on the sound of the opening bells.” That’s how I begin our new Wednesday evening meditation sessions, in a softly lit yoga studio, meditation is signaled by the Tibetan bells, then time … Continue reading

Posted in Joya Yoga, Joya Yoga San Ramon, meditation, spirituality | Tagged , , , , , , , , , , , , , | Leave a comment

TEACHING SCHEDULE FEB 7-18

Life begins as a teacher the day you realize you are always a student first.  My schedule this week before I leave for Yin YTT! W/Th 12-1 Slow Vinyasa (no heat) JOYA Yoga #Dublin Th 9:30-11am Move into Strength, Balance … Continue reading

Posted in baptiste yoga san francisco, dublin yoga center, Joya Yoga Dublin, just be yoga danville, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

INTEGRATE, BALANCE AND FLOW!

UPDATED TEACHING SCHEDULE: Tuesdays 5:30pm 75 minute Vinyasa Flow at The Yoga Fusion Oct. 10th Tuesday 7:15pm 90 minute Yoga for Beginners at The Yoga Fusion Wednesdays 12-1 Slow Vinyasa (no heat) at Dublin Yoga Center Thursdays 9:30-11am Move into … Continue reading

Posted in baptiste yoga san francisco, dublin yoga center, home page, power yoga, power yoga in san ramon california, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

I TEACH BECAUSE I CARE

Seven years ago I attended a yoga retreat where I set an intention to manifest my dream. After being led through a process of inquiry and, making a declaration in the present tense, I simply wrote “I am a yoga … Continue reading

Posted in healing, landscape photography, photography, power yoga in san ramon california, special yoga event, spirituality, the yoga fusion san ramon, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga photography, yoga retreat, yoga workshop | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

SCHEDULE UPDATES FOR WEEK OF NOVEMBER 14th

Monday (7:45-8:15am) Greenbrook Kids Yoga Club in the MPR (for Greenbrook K-5 students and their parents/siblings only) Monday (8:25-9:15am) 45 minute Adult yoga at Greenbrook in the MPR (all-levels class open to the public) Tuesday (5:30-6:45pm) Moving into Flow – … Continue reading

Posted in baptiste yoga san francisco, kids yoga, power yoga, power yoga in san ramon california, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule | Tagged , , , , , , , , , , , , , , , , | Leave a comment

WEEKEND YOGA WITH ME IN WALNUT CREEK @AthletaBdwyPlza AND @Lululemon @Broadway_Plaza

Saturday October 29th 8:30-9:30am  – “Yoga for a Cause” with me at Athleta in Walnut Creek I’m guest teaching at Athleta in Walnut Creek this Saturday October 29th to support National Breast Cancer Month.  This class free with an optional donation to the … Continue reading

Posted in lululemon free yoga, power yoga, special yoga event, yoga in the east bay, yoga in the san francisco bay area, yoga in walnut creek | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment