Tag: self discovery

• How to Gain More Energy?

  As I prepared the theme for today’s yoga classes the word “energy” kept popping into my mind. When I reflect on who is showing up to yoga, meditation, or reading posts like this you might be feeling: Exhausted Depressed Imbalanced Sleep-deprived Or simply curious about what I have to say 🙂 I arrived to two…

  meelswa

  July 8, 2021

  healing, healthy eating, inspiration, meditation, mindfulness, photography, spirituality, spiritually fit yoga, yoga

  . svadhyaya, amelia andaleon yoga instructor, cfs, chronic fatigue syndrome, compassion, empowerment, energy, fatigue, healer, healing, hope, how to gain energy, inspiration, keep going, keep the faith, meditation, possibility, self discovery, self inquiry, self-care, self-study, shift your mindset, spirituality, spiritually fit yoga, transformation, yoga

• BEYOND YOGA POSES: LIVE WITH INTENTION, CREATE HEALTHY HABITS, TRANSFORM YOUR LIFE

      BEYOND YOGA POSES: LIVE WITH INTENTION,  CREATE HEALTHY HABITS, TRANSFORM YOUR LIFE. A New Year’s Yoga Workshop for all levels with Amelia Andaleon Sunday January 24th 2-4pm at The Yoga Fusion in San Ramon $25 for full 2 hour workshop – with advance registration Feel like you want to make changes in your…

  meelswa

  January 5, 2016

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