Tag Archives: self improvement

APRIL YOGA HAPPENINGS! 4/11 BEGINNERS CLASS AND 4/29 WORKSHOP!

NEW CLASSES! TUESDAY APRIL 11TH at The Yoga Fusion (TYF) in San Ramon I’m teaching my regular Grow Flow Yoga class at 5:30-6:45 AND the Tuesday 7:15-8:30 Beginners Yoga Series.  Each weel students will get a chance to experience a different teacher … Continue reading

Posted in Bikram Yoga Livermore, Create Your Sacred Life On Purpose Workshop, dublin yoga center, healing, meditation, special yoga event, spirituality, the yoga fusion san ramon, Women's Yoga Workshop, yoga classes in san ramon, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule, yoga workshop | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

YOGA IS A WORK-IN AND A WORK-OUT

Yoga has made the most impact on my inner-life, in the way I experience life with ease, with less reactivity and more assuredness and connection to who I am.  Yoga and meditation taught me to cultivate a habit of being … Continue reading

Posted in baptiste yoga san francisco, healing, meditation, photography, power yoga, power yoga in san ramon california, quotes, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga outside, yoga photography, yoga poses, yoga schedule | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

I TEACH BECAUSE I CARE

Seven years ago I attended a yoga retreat where I set an intention to manifest my dream. After being led through a process of inquiry and, making a declaration in the present tense, I simply wrote “I am a yoga … Continue reading

Posted in healing, landscape photography, photography, power yoga in san ramon california, special yoga event, spirituality, the yoga fusion san ramon, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga photography, yoga retreat, yoga workshop | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Instagram Mindful May Challenge May 4 – 24, 2015

It can take 21 days to make a new habit or break an old habit so in light of the popular 21 day challenges, I am hosting a Mindful May Challenge. Rather than dictating a yoga pose a day or … Continue reading

Posted in healthy eating, meditation, Mindful May, photography, power yoga, spirituality, the yoga fusion san ramon, yoga challenge, yoga classes in sequim, yoga fusion, yoga in the east bay | Tagged , , , , , , , , , , , , , , , , | Leave a comment