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Tag Archives: self improvement
NEW CLASSES! TUESDAY APRIL 11TH at The Yoga Fusion (TYF) in San Ramon I’m teaching my regular Grow Flow Yoga class at 5:30-6:45 AND the Tuesday 7:15-8:30 Beginners Yoga Series. Each weel students will get a chance to experience a different teacher … Continue reading
Yoga has made the most impact on my inner-life, in the way I experience life with ease, with less reactivity and more assuredness and connection to who I am. Yoga and meditation taught me to cultivate a habit of being … Continue reading
Seven years ago I attended a yoga retreat where I set an intention to manifest my dream. After being led through a process of inquiry and, making a declaration in the present tense, I simply wrote “I am a yoga … Continue reading