Tag: self love
-
Yoga Nidra & Reiki for Healing Thursday Jan. 19th 5pm PST/8pm EST live on Insight Timer
Join me live 5pm PST/8pm EST for this guided meditation into the yoga nidra state of mind. Relax your body and calm your mind. And, I’ll offer healing remote reiki, to awaken your inner healer. Click here to join me on the Insight Timer app or website. If you join comment in the chat box…
-
FREE 7-day Love Yourself Challenge! June 7-13, 2021
💚 FREE Love Yourself Challenge! 💚 I realized I wanted to recommit to self-love and wanted to offer what I have been practicing for myself! Please join me!! Sunday night you will receive your first email to start your daily practice on Monday June 7th using: Daily affirmations 10 minute meditations with me Journal prompts…
-
Nourish Body, Mind & Spirit – May 2nd Danville, California
🦋🧘🏽♀️”Your body is your temple for mind, body, soul. Nourish it with happy thoughts, good health, & positive thoughts.” Join me this Sunday 930am May 2nd 930-1030 to nourish your body, mind, and spirit!! I’m lead 45 min vinyasa yoga at this outdoor wellness event at Beyond Active in downtown Danville!! I’m excited to partner…
-
Instagram Mindful May Challenge May 4 – 24, 2015
It can take 21 days to make a new habit or break an old habit so in light of the popular 21 day challenges, I am hosting a Mindful May Challenge. Rather than dictating a yoga pose a day or a list of foods to eliminate, instead I’m suggesting that YOU CHOOSE what life changes…