Tag Archives: self love

Yin Yoga & Essential Oils workshop with me Sunday November 5th 6-8pm at Bikram Yoga Livermore! 

Posted on October 26, 2017 by

Yin Yoga & Essential Oils workshop with me Sunday November 5th 6-8pm at Bikram Yoga Livermore !   Learn how to enhance your yin yoga experience and your health using essential oils. We’ll introduce frankincense oil (the creme de la creme of oils!), … Continue reading →

Posted in Bikram Yoga Livermore, healing, meditation, special yoga event, spirituality, yin yoga, yoga, yoga in the east bay, yoga workshop | Tagged , , , , , , , , , , , , , , | Leave a comment

Instagram Mindful May Challenge May 4 – 24, 2015

Posted on April 29, 2015 by

It can take 21 days to make a new habit or break an old habit so in light of the popular 21 day challenges, I am hosting a Mindful May Challenge. Rather than dictating a yoga pose a day or … Continue reading →

Posted in healthy eating, meditation, Mindful May, photography, power yoga, spirituality, the yoga fusion san ramon, yoga challenge, yoga classes in sequim, yoga fusion, yoga in the east bay | Tagged , , , , , , , , , , , , , , , , | Leave a comment