Spiritually Fit Yoga
access personal power & peace through yoga
Tag: set intentions
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Friday 12/31 8-930am PST VIRTUAL Intention Setting Workshop
“The more aware of your intentions and your experiences you become, the more you will be able to connect the two, and the more you will be able to create the experiences of your life consciously. This is the development of mastery. It is the creation of authentic power.” – Gary Zukav Join me for…
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Meditation: Setting Your Intention, Sankalpa
Three years ago, in 2018, I took this picture above in Thailand after assisting a yoga teacher training with my master teacher, and a community of amazing teachers and students. This picture looks almost exactly like what I pictured in my mind for years, as I set an intention and visualized a dream, a hope,…
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Happy Spring Equinox! Plant Your Seeds of Intention.
Spring Equinox, the perfect time to plant seeds of intention. I was blessed to gather in a group of powerful feminine energy yesterday and today, as I led my first hybrid in person and zoom retreat! We moved, breathed, released, set declarations and literally burned shit. After energetically weeding and pruning, we created a clear…
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CREATE YOUR SACRED LIFE ON PURPOSE – A NEW YEAR’S WORKSHOP TO GET YOUR LIFE ON TRACK!
I’m EXCITED to offer another workshop to lead you down the path of self-discovery to create your sacred life! “Sacred” in the sense that your experience of life holds personal meaning, reverence, and importance to you; that you move through life in a way that your actions and your words are intentional and authentic; that…
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