My Podcast!- Guided Meditation: Birds of the Olympic Peninsula
- Part 2 - Pay Attention. Follow-up and Guided Meditation at Lake Crescent in Port Angeles, WA.
- Day 7/7 Pay Attention Meditation Challenge - "Time to reflect"
- Day 6/7 Pay Attention Meditation Challenge - "Journey to discovery"
- Day 5/7 Pay Attention Meditation Challenge - "It is what it is."
- Day 4/7 Pay Attention Meditation Challenge - “Notice your noticing.“
- Day 3/7 Pay Attention Meditation Challenge - “See What You’re Not Seeing“
- Day 2/7 Pay Attention Meditation Challenge - “Calm and Clear“
- Day 1/7 Pay Attention Meditation Challenge - “Create Your Seat“
- Part 1 - Pay Attention (Talk and Guided Meditation) and 7-day meditation challenge
Tag Archives: stress management
WEDNESDAY EVENING COMMUNITY MEDITATION & YOGA NIDRA 8:30-9:00pm AT JOYA YOGA SAN RAMON
“Create your seat. Close your eyes and focus on the sound of the opening bells.” That’s how I begin our new Wednesday evening meditation sessions, in a softly lit yoga studio, meditation is signaled by the Tibetan bells, then time … Continue reading
Posted in Joya Yoga, Joya Yoga San Ramon, meditation, spirituality
Tagged community yoga, danville california, dublin california, east bay, east bay yoga, inspiration, Joya Yoga San Ramon, meditation, san ramon, san ramon california, spirituality, stress management, stress relief, yoga nidra
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YOGA IS A WORK-IN AND A WORK-OUT
Yoga has made the most impact on my inner-life, in the way I experience life with ease, with less reactivity and more assuredness and connection to who I am. Yoga and meditation taught me to cultivate a habit of being … Continue reading
Posted in baptiste yoga san francisco, healing, meditation, photography, power yoga, power yoga in san ramon california, quotes, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga outside, yoga photography, yoga poses, yoga schedule
Tagged baptiste power yoga, baptiste yoga, baptiste yoga san francisco, bysf, california, dublin, dublin yoga center, fitness, freedom, healing, health, inspiration, meditation, peace, photography, quote, san francisco, self improvement, spirituality, stress management, the yoga fusion san ramon california, transformation, yoga teacher
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I TEACH BECAUSE I CARE
Seven years ago I attended a yoga retreat where I set an intention to manifest my dream. After being led through a process of inquiry and, making a declaration in the present tense, I simply wrote “I am a yoga … Continue reading
Posted in healing, landscape photography, photography, power yoga in san ramon california, special yoga event, spirituality, the yoga fusion san ramon, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga photography, yoga retreat, yoga workshop
Tagged . svadhyaya, baptiste yoga, beach yoga, california, compassion, dharma, freedom, hawaii, healing, health, hope, inspiration, kauai, life of a yoga teacher, manifestation, meditation, namaste, niyama, outdoor yoga, pacific ocean, peace, photography, sacred life, sacred warrior, san francisco, san ramon, self improvement, setting intentions, spirituality, spiritually fit, spiritually fit yoga, stress management, sunset, sunset meditation kauai hawaii, the yoga fusion, transformation, tree pose vrksasana, wellness, wisdom, yoga, yoga photography, yoga workshop
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YOGA WORKSHOP FOR BEGINNERS SATURDAY OCTOBER 3, 2-4PM AT THE YOGA FUSION SAN RAMON, CA
Back to Basics Yoga Workshop with Amelia Andaleon at The Yoga Fusion in San Ramon, California. SATURDAY October 3rd, 2-4pm. $20. Click here to reserve your spot. This class is for anyone having these questions or thoughts: What is yoga? … Continue reading
Posted in spirituality, the yoga fusion san ramon, yoga, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga poses, yoga workshop
Tagged amelia andaleon yoga instructor, danville, danville california, dublin, dublin california, east bay, east bay yoga, fitness, flexibility, health and wellness, san ramon, san ramon california, spirituality, stress management, stress relief, the yoga fusion san ramon california, yoga, yoga for beginners
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BACK TO BASICS YOGA WORKSHOP SATURDAY OCTOBER 3, 2-4PM AT THE YOGA FUSION SAN RAMON, CA
Back to Basics Yoga Workshop with Amelia Andaleon at The Yoga Fusion in San Ramon, California. SATURDAY October 3rd, 2-4pm. $20. Reserve your spot here: https://clients.mindbodyonline.com/classic/admhome?studioid=19309 This class is for anyone having these questions or thoughts: * What is yoga? … Continue reading
Posted in the yoga fusion san ramon, yoga in san ramon california, yoga in the east bay, yoga workshop
Tagged amelia andaleon yoga instructor, danville, danville california, dublin, dublin california, east bay, east bay yoga, fitness, flexibility, health and wellness, san ramon, san ramon california, spirituality, stress management, stress relief, the yoga fusion san ramon california, yoga, yoga for beginners
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