Connect with me!
Instagram
These yogis inspire me. ALL of you that show up for yourselves, for your community and, make this world a kinder, more compassionate place. Thank you. Namaste. I love you. 🙏🏽 💖 . . #yoga #whybaptisteyoga #hotyoga #poweryoga #joyayoga #vinyasa #yogaheals #savasana #earnedit #thesweatlife #eastbayyoga #sacredsunday #namaste #sangha #community #yogatribe #dublin #dublinca #sundayfunday #selfcare #soulfood #yogabliss2019 Baptiste Power Yoga Global Summit! #celebration #baptisteglobalsummit #whybaptisteyoga #community #yogateachers #dance #baptistefamily #yogatribe #sangha @baptisteyoga😎✨🔥💦🎉Who else is going to the Baptiste Power Yoga Global Summit??? @pilarcasoyoga and I are heading to Ojai today! Hella excited to see you all!! . #lovethelifeyoulive #createthelifeyoulove #baptisteglobalsummit #baptisteyoga #whybaptisteyoga #yogasisters #baptistefamily #sangha #yoga #community #yogateachers #ytt #yogateachertraining #alwaysastudent #grateful #happystpatricksday 🍀💚March Madness!! Free vinyasa, yin and meditation classes all month long at all four Joya studios...San Ramon, Dublin, Livermore and Castro Valley! Just pre-register online for each class. Screamin’ deal! . #eastbayyoga #trivalley #yoga #vinyasa #yinyoga #meditation #hotyoga #poweryoga #baptisteyoga #danville #sanramon #dublin #castrovalley #livermore #freeyoga #hotdeals #noexcuses #getonyourmat #marchmadness #selfcareWith a steady focus and a tender heart, stand in your power, shine your light. 🧘🏽♀️✨Namaste 🙏🏽 . sthira sukham asanam – Sutra 2.46: The posture (asanam) for yoga meditation should be steady (sthira), stable, and motionless, as well as comfortable (sukham) . . #wednesdaywisdom #yoga #meditation #sthirasukhamasanam #yogasutras #beautiful #goodmorning #breathe #drishti #balance #equanimity #flow #express #dance #grace #gratitude #lifeisgood #loveandlight #soulshine #feedyoursoul #whybaptisteyoga . WEDNESDAYS with me at #joyayoga 12-1 Slow #Vinyasa @joyadublin #dublin #dublinca 7-8:30pm #Yin/#Meditation/#YogaNidra @joya_yoga #sanramon #eastbayEquanimity: to maintain unwavering focus when external distractions arise. #roombacat 🐱🤣 . . . 🙏🏽 🧘🏽♀️ Sacred Sunday 915am Hot Power Vinyasa @joyadublin #dublin #dublinca #equanimity #drishti #focus #peripheralvision #neutral #yogamind #breathe #sacredsunday #yoga #donotinterruptme #lol #sundayfunnies #keepitlight #positivevibes . . Posted @withrepost • @meowbox Not now robot-vacuum, I’m busy 🤖✋🏿
Tag Archives: stress relief
WEDNESDAY EVENING COMMUNITY MEDITATION & YOGA NIDRA 8:30-9:00pm AT JOYA YOGA SAN RAMON
“Create your seat. Close your eyes and focus on the sound of the opening bells.” That’s how I begin our new Wednesday evening meditation sessions, in a softly lit yoga studio, meditation is signaled by the Tibetan bells, then time … Continue reading
Posted in Joya Yoga, Joya Yoga San Ramon, meditation, spirituality
Tagged community yoga, danville california, dublin california, east bay, east bay yoga, inspiration, Joya Yoga San Ramon, meditation, san ramon, san ramon california, spirituality, stress management, stress relief, yoga nidra
Leave a comment
BEYOND YOGA POSES: A Spring Renewal Workshop for all levels with Amelia Andaleon
BEYOND YOGA POSES: A Spring Renewal Workshop for all levels with Amelia Andaleon Reshape, refresh and renew your life with drishti, pranayama, and asana Saturday April 23rd 2:00 – 4:00pm $25 with advance registration, $30 walk-in The Yoga Fusion, San Ramon, … Continue reading
Posted in meditation, special yoga event, spirituality, the yoga fusion san ramon, yoga, yoga classes in san ramon, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga workshop
Tagged alignment, amelia andaleon yoga instructor, balance, detox, east bay yoga, flexibility, harmony, health, meditation, peace, pranayama, san francisco bay area, san ramon california, spirituality, spring cleanse, stress relief, the yoga fusion san ramon california, wellness, yoga, yoga for beginners, yoga for stress, yoga more than poses, yoga workshop san ramon california
Leave a comment
YOGA WORKSHOP FOR BEGINNERS SATURDAY OCTOBER 3, 2-4PM AT THE YOGA FUSION SAN RAMON, CA
Back to Basics Yoga Workshop with Amelia Andaleon at The Yoga Fusion in San Ramon, California. SATURDAY October 3rd, 2-4pm. $20. Click here to reserve your spot. This class is for anyone having these questions or thoughts: What is yoga? … Continue reading
Posted in spirituality, the yoga fusion san ramon, yoga, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga poses, yoga workshop
Tagged amelia andaleon yoga instructor, danville, danville california, dublin, dublin california, east bay, east bay yoga, fitness, flexibility, health and wellness, san ramon, san ramon california, spirituality, stress management, stress relief, the yoga fusion san ramon california, yoga, yoga for beginners
Leave a comment
BACK TO BASICS YOGA WORKSHOP SATURDAY OCTOBER 3, 2-4PM AT THE YOGA FUSION SAN RAMON, CA
Back to Basics Yoga Workshop with Amelia Andaleon at The Yoga Fusion in San Ramon, California. SATURDAY October 3rd, 2-4pm. $20. Reserve your spot here: https://clients.mindbodyonline.com/classic/admhome?studioid=19309 This class is for anyone having these questions or thoughts: * What is yoga? … Continue reading
Posted in the yoga fusion san ramon, yoga in san ramon california, yoga in the east bay, yoga workshop
Tagged amelia andaleon yoga instructor, danville, danville california, dublin, dublin california, east bay, east bay yoga, fitness, flexibility, health and wellness, san ramon, san ramon california, spirituality, stress management, stress relief, the yoga fusion san ramon california, yoga, yoga for beginners
Leave a comment
