My Podcast!- 60 min Baptiste Power Vinyasa - Focus and Drishti
- 30 min Gentle Yoga
- 30 min Power Vinyasa Yoga
- Stand in power and stability. Gentle yoga practice focused on tadasana, mountain pose.
- Coping with uncertainty: a talk and meditation
- Guided Meditation: Birds of the Olympic Peninsula
- Part 2 - Pay Attention. Follow-up and Guided Meditation at Lake Crescent in Port Angeles, WA.
- Day 7/7 Pay Attention Meditation Challenge - "Time to reflect"
- Day 6/7 Pay Attention Meditation Challenge - "Journey to discovery"
- Day 5/7 Pay Attention Meditation Challenge - "It is what it is."
Tag Archives: vinyasa yoga east bay california
WEEKEND YOGA WITH ME IN WALNUT CREEK @AthletaBdwyPlza AND @Lululemon @Broadway_Plaza
Saturday October 29th 8:30-9:30am – “Yoga for a Cause” with me at Athleta in Walnut Creek I’m guest teaching at Athleta in Walnut Creek this Saturday October 29th to support National Breast Cancer Month. This class free with an optional donation to the … Continue reading
Posted in lululemon free yoga, power yoga, special yoga event, yoga in the east bay, yoga in the san francisco bay area, yoga in walnut creek
Tagged athleta walnut creek, athleta yoga for breast cancer, balance, baptiste yoga, broadway plaza walnut creek, danville, east bay yoga, fitness, flexibility, free yoga in walnut creek, health, lululemon walnut creek sunday yoga, national breast cancer foundation, power yoga, san ramon, strength, vinyasa yoga, vinyasa yoga east bay california, walnut creek, wellness, yoga for a cause
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VINYASA FLOW FUNDAMENTALS WORKSHOP JANUARY 10, 2015 @ THE YOGA FUSION – SAN RAMON, CA
Wow, I can’t believe we’re already scheduling workshops for 2015! Start your new year with more yoga and if you’re new to yoga or have been away for awhile, this workshop would be a great way to jumpstart your yoga … Continue reading
Posted in power yoga, yoga fusion, yoga in the east bay, yoga in the san francisco bay area, yoga workshop
Tagged amelia andaleon yoga instructor, baptiste power yoga instructor in san ramon california, the yoga fusion san ramon california, vinyasa yoga danville california, vinyasa yoga east bay california, vinyasa yoga san francisco bay area california, vinyasa yoga san ramon california, yoga for beginners alamo california, yoga for beginners danville california, yoga for beginners dublin california, yoga for beginners east bay california, yoga for beginners san francisco bay area, yoga for beginners san ramon california, yoga for beginners walnut creek california
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