Tag: vinyasa yoga

• Yoga Surf Retreat – Punta de Mita, Mexico (highlight reel)

  

  Interested in my next Yoga Oceanfront Yoga Retreat? Click here!

  meelswa

  April 10, 2022

  baptiste power yoga, healing, health and wellness, healthy eating, inspiration, meditation, mindfulness, nature, photography, special yoga event, spiritually fit yoga, vacation, vinyasa, yoga, yoga outside, yoga photography, yoga retreat, Yoga Surf Retreat Mexico

  bahia de banderas, meditation, puerto vallarta, punta de mita, punta mita mexico, vacation, villa ananda, vinyasa yoga, whale breaching in mexico, whales, yoga, yoga getaway, yoga retreat, yoga retreat in punta de mita mexico, yoga surf retreat, yoga vacation

• Yoga Hike – Saturday Nov. 6, 2022

  A few spots are left for the next Yoga Hike with me in the East Bay! Limited space for these special outings to connect with body, mind, nature, and community. Details and online registration here. These pics were from the October Yoga Hike on a crisp fall day after a steep hike to a sweet […]

  meelswa

  October 25, 2021

  health and wellness, inspiration, inspirational quotes, meditation, mindfulness, nature, photography, spiritually fit yoga, yoga, Yoga Hike, yoga outside, yoga photography, yoga poses

  amelia andaleon yoga instructor, bay area yoga, community, connection, east bay, east bay yoga, fitness, health and wellness, hikers, las trampas, life is beautiful, life is good, mount diablo, nature girl, opt outside, outdoor adventure, outdoor yoga, self care, spiritually fit yoga, vinyasa yoga, yoga, Yoga Hike, yoga photography

• Week of March 15th – Spring Forward…Wake Up! Master Yoga Class with Baron Baptiste and Spring Women’s Retreat!

  It feels like the morning struggles again, with life on daylight savings time requesting I wake up before my natural time clock. I thought I was loving my mornings then just that one hour earlier reminded me how I used to resist waking up and wanting to press snooze. Raise your hand if you can […]

  meelswa

  March 15, 2021

  baptiste power yoga, baptiste yoga san francisco, inspiration, inspirational quotes, just be yoga danville, meditation, mindfulness, photography, pop up yoga, power yoga, quotes, special yoga event, spiritually fit yoga, vinyasa, Womens Yoga Retreat, yoga, yoga in the east bay, yoga in the san francisco bay area, yoga retreat, yoga schedule

  amelia andaleon yoga instructor, balance, baptiste yoga, baptiste yoga san francisco, danville, danville california, east bay, health and wellness, inspiration, meditation, outdoor yoga, photography, power yoga, self-care, spiritual fitness, spirituality, spiritually fit yoga, strength, stress management, transformation, vinyasa, vinyasa yoga, Womens Yoga Retreat, yoga, yoga instructor amelia andaleon

• Awaken Your Feminine Power – Spring Yoga Retreat March 19-20, 2021

  Join me for this Women’s Spring Yoga Retreat to AWAKEN YOUR FEMININE POWER! This virtual yoga retreat allows you to join in from the convenience of your home, or maybe a getaway to carve out more time for self-care! Book your spot here! This 5 hour retreat is offered over TWO DAYS: March 19th FRIDAY […]

  meelswa

  March 1, 2021

  PIlates, vinyasa, Womens Yoga Retreat, yin yoga, yoga, yoga retreat

  awaken your feminine power, goddess retreat, PIlates, reiki, spring yoga retreat, vinyasa yoga, virtual womens yoga retreat, Womens Yoga Retreat, yin yoga, yoga nidra, yoga retreat

• Hey San Francisco! Saturday Outdoor Baptiste Power Yoga 930-1030am!

  Book at http://baptistepoweryogasf.com or using the app. Saturday morning Baptiste Power Vinyasa on the Presidio Green in San Francisco! Join me this Saturday at 930am! Then stay for the gorgeous views of the bay and Golden Gate Bridge from the pristine Presidio grounds and Crissy Beach.

  meelswa

  February 19, 2021

  baptiste power yoga, baptiste yoga san francisco, power yoga, vinyasa, yoga, yoga in the san francisco bay area

  amelia andaleon yoga instructor, baptiste power yoga, baptiste power yoga in the san francisco bay area, baptiste yoga, baptiste yoga san francisco, get outside, health and wellness, outdoor yoga, presidio, san francisco bay area, the sweat life sf, vinyasa yoga, yoga

• Free zoom classes this week: Baptiste Power Vinyasa and Deep Flow.

  It’s Day 35/40 of following “40 Days to Personal Revolution” by Baron Baptiste! This week’s theme is TRIUMPH and for our final week we are requested to practice 90 minutes a day. SCHEDULE CHANGE 5-630pm: For this week my Monday Feb 15th Baptiste Power Vinyasa and Wednesday Feb 17th Deep Flow zoom classes will move […]

  meelswa

  February 15, 2021

  Baptiste 40 days to personal revolution, baptiste power yoga, baptiste yoga san francisco, inspiration, meditation, power yoga, vinyasa, yoga

  40 days to personal revolution, baptiste power yoga, baptiste yoga, baptiste yoga san francisco, fitness, free yoga, health and wellness, outdoor yoga, power yoga, spiritual fitness, spiritually fit yoga, strength, transformation, vinyasa, vinyasa yoga, wellness, yoga, yoga inspiration

• 1/24 Sacred Sunday 1-245pmPST – Zoom 90 min. Baptiste Power Yoga + Meditation

  Book at myjustbeyoga.com

  meelswa

  January 22, 2021

  yoga

  amelia andaleon yoga instructor, baptiste power yoga, baptiste yoga, baptiste yoga san francisco, bay area, danville, danville california, east bay yoga, fitness, jip, journey into power, just be yoga danville, just be yoga walnut creek, meditation, online baptiste yoga, power vinyasa, power yoga, spirituality, spiritually fit yoga, strength, vinyasa, vinyasa yoga, wellness, yoga

• 1/24 Sacred Sunday 1-245pmPST – Zoom 90 min. Baptiste Power Yoga + Meditation

  Book at myjustbeyoga.com

  meelswa

  January 22, 2021

  yoga

  amelia andaleon yoga instructor, baptiste power yoga, baptiste yoga, baptiste yoga san francisco, bay area, danville, danville california, east bay yoga, fitness, jip, journey into power, just be yoga danville, just be yoga walnut creek, meditation, online baptiste yoga, power vinyasa, power yoga, spirituality, spiritually fit yoga, strength, vinyasa, vinyasa yoga, wellness, yoga

• Happy Inauguration Day 2021! Yoga and Meditation for VITALITY!

  In honor of celebrating the inauguration of President Joe Biden and Madame Vice President Kamala Harris, the theme of today’s Spiritually Fit Yoga podcast episode is renewed VITALITY! Grateful for this new chapter for the United States of America. Breathe deep and big sighs of relief!! This podcast episode is recorded for Week 2 of […]

  meelswa

  January 20, 2021

  yoga

  40 days to personal revolution, amelia andaleon yoga instructor, baptiste power yoga, baptiste yoga, baptiste yoga san francisco, health and wellness, inauguration, inauguration day 2021, meditation, podcast, self-care, spirituality, spiritually fit yoga, spiritually fit yoga podcast, vinyasa, vinyasa yoga, vitality, wellness, yoga

• Yoga with me ! Week of January 18, 2021

  Happy Monday!! In remembrance of MLK Jr.: “Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that.” – Martin Luther King, Jr. Today’s Spiritually Fit Yoga Podcast – honoring MLK, Jr. and Meditation for Week 2 VITALITY “40 Days to Personal Revolution” by Baron Baptiste […]

  meelswa

  January 18, 2021

  yoga

  amelia andaleon yoga instructor, baptiste power yoga, baptiste yoga, baptiste yoga san francisco, danville, east bay, east bay yoga, inspiration, martin luther king jr, meditation, mlk jr, spiritual fitness, spirituality, spiritually fit yoga, vinyasa yoga, yoga