Connect with me!
Instagram
First Oakland A’s Yoga Day! Congrats @maliaalicia and friends for organizing a fun event! My love of yoga + my hubby’s love of baseball and the Oakland A’s = dreams come true! #LOL 💚😜🤣🧘🏽♀️⚾️ Thanks @lululemon for the yoga mats! #NamasteAs #yogaday #oaklandathletics #sacredsunday#sundayfundayGetting upside down is fun 🙃😜💖🤸🏾♂️🧘🏽♀️🙏🏽 #tgif #BYSF #yoga #whybaptisteyoga #sanfrancisco #headstand #sirsasana #inversionjunkie #core #strength #balance #ujjayi #breathe #breath #control #drishti #meditation #love #baptisteyoga #practiceandalliscoming #yogisofinstagram #play #light #soulfood #soulshine #fridayfeels @meelsyoga #lululemon @lululemonsfI’ve had a morning full of feels. Everything is making me weep...good news about families and animals saved despite homes burning down, kids struggling going back to school, kids celebrating because they love the teachers they got, witnessing transformation of yoga teachers from Kenya helping others off the streets, off drugs...from a life of despair to a life of hope and possibility. Stories of suffering and joy are tapping my deep well of emotion and I don’t know exactly why I seem extra sensory today but, I’m grateful to feel all the feels. . . Then, I naturally gravitated to writing...in my journal, writing to you, and even on my computer I’ve started chapters of a book! What!! 😱😜 I don’t know where any of this is going but, I’m just allowing the thoughts, hopes, dreams, tears and joys to flow out of me. No judgment, no criticism, no goal or destination, just on the journey. This is my yoga off the mat, to flow in the river of creativity and to move and express in my body as my soul leads me, not in a defined posture, but in the freedom to just be...physically, mentally, emotionally, spiritually. My breath is easy and my heart is content. In this moment I am free of suffering and I’m grateful. Namaste 🙏🏽 . #yoga #vinyasa #flow #meditation #mindfulness #gratitude #thursdaythoughts #feelallthefeels #keepitreal #creativity #writing #whybaptisteyoga #disruptthedrift #spirituallyfityoga #soulfood #yogateacher #fitover50 #loveyourlife #selflove #empathy #compassion #indigochild #namaste . . Thursday 5:45pm Power Vinyasa with me @joya_yoga San Ramon 😍 . #sanramon #danville #eastbayyoga #hotyoga #poweryoga #baptisteyoga #joyayogaLifting spirits and expanding hearts at today’s #AYP fundraiser! Yoga led by the amazing @wanjieliam, event organized by our very own @meghanz_yoga, Baptiste yoga tribe @daniellecosgroveyoga, @whitneyekowens, @kclairehill and friends. #swipeleft and catch T gettin’ his African dance on! @tferre6 ❤️ Africa Yoga Project @africayogaproject #oaklandyogaproject #whybaptisteyoga #transformation #yogasaveslives #litup #love #africa #yoga #baptistefamily #community #sangha #ayp #westafrican #dance #africandance #oakland❤️ Africa Yoga Project @africayogaproject #oaklandyogaproject #whybaptisteyoga #transformation #yogasaveslives #litup #love #yoga #baptistefamily #community #sangha #ayp #joy #handstandshugsandhappinessAaahhh...love all these surprises in my yoga classes! These 3, powerful and sweet. Can barely stand how cute they are!! Can you believe one of them is their mom? 😱They all look like gorgeous sisters to me! Thanks for bringing your light to class!! 😍 #love #yoga #baptisteyoga #sacredsunday #hotyoga #vinyasa #dublin #joyayoga #yogatribe #community #family #soulsistas #filipino #pinay #yogaglow #eastbayyoga #trivalley #grateful #lifeisgood
Tag Archives: vinyasa yoga
New Vinyasa Class with me Friday 4:30pm at Just Be Yoga Danville!
Starting Friday January 26, 2018 – All Levels Vinyasa Yoga with me Fridays 4:30-5:45pm at Just Be Yoga in Danville, CA. Book online at myjustbeyoga.com or download the Just Be Yoga app. Smiles, Yogamama Meels
“Resolve to Evolve” – start yoga in 2018 with me New Year’s Day in Maui!
Resolve to Evolve in 2018! Start your New Year with Amelia Andaleon at Evolution Yoga Maui! Join Amelia for a powerful, transformational and fun Baptiste Power Yoga class 10-11:30am. Book your spot now at evolutionyogamaui.com! Continue reading
Image
December 13, 2017
Tagged amelia andaleon yoga instructor, baptiste power yoga maui, baptiste vinyasa yoga, baptiste yoga, baptiste yoga san francisco, evolution yoga, evolution yoga maui, EYM, flow yoga, happy new year 2018, health, hot baptiste yoga, hot power yoga, hot yoga, inspiration, maui, new years day yoga, power vinyasa yoga, power yoga, power yoga in hawaii, vacation yoga, vinyasa, vinyasa yoga, wailuku, yoga, yoga in hawaii
Leave a comment
SCHEDULE UPDATES FOR WEEK OF NOVEMBER 14th
Monday (7:45-8:15am) Greenbrook Kids Yoga Club in the MPR (for Greenbrook K-5 students and their parents/siblings only) Monday (8:25-9:15am) 45 minute Adult yoga at Greenbrook in the MPR (all-levels class open to the public) Tuesday (5:30-6:45pm) Moving into Flow – … Continue reading
Posted in baptiste yoga san francisco, kids yoga, power yoga, power yoga in san ramon california, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule
Tagged baptiste power yoga instructor in san ramon california, baptiste yoga, baptiste yoga san francisco, bay area, bysf, danville, east bay, east bay yoga, fitness, greenbrook elementary school danville california, greenbrook kids yoga club, health, kids yoga, power yoga, san ramon, the yoga fusion san ramon california, vinyasa yoga
Leave a comment
SCHEDULE UPDATES as of NOV 10, 2016
As of November 10th I am no longer teaching the Thursday NOON Slow Flow and Deep Stretch class at The Yoga Fusion. November 11th Happy Veteran’s Day! I will be on vacation and will have amazing subs teaching my Friday 9:30am … Continue reading
Posted in baptiste yoga san francisco, kids yoga, the yoga fusion san ramon, yoga classes in san ramon, yoga fusion san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule
Tagged amelia andaleon yoga instructor, baptiste yoga san francisco, gentle yoga, greenbrook elementary kids yoga club, greenbrook elementary school danville california, kids yoga, the yoga fusion. east bay yoga, vinyasa yoga, yoga in danville california
Leave a comment
WEEKEND YOGA WITH ME IN WALNUT CREEK @AthletaBdwyPlza AND @Lululemon @Broadway_Plaza
Saturday October 29th 8:30-9:30am – “Yoga for a Cause” with me at Athleta in Walnut Creek I’m guest teaching at Athleta in Walnut Creek this Saturday October 29th to support National Breast Cancer Month. This class free with an optional donation to the … Continue reading
Posted in lululemon free yoga, power yoga, special yoga event, yoga in the east bay, yoga in the san francisco bay area, yoga in walnut creek
Tagged athleta walnut creek, athleta yoga for breast cancer, balance, baptiste yoga, broadway plaza walnut creek, danville, east bay yoga, fitness, flexibility, free yoga in walnut creek, health, lululemon walnut creek sunday yoga, national breast cancer foundation, power yoga, san ramon, strength, vinyasa yoga, vinyasa yoga east bay california, walnut creek, wellness, yoga for a cause
Leave a comment
FREE YOGA CLASS WITH ME @ATHLETA WALNUT CREEK SUNDAY SEPT. 11 9:30AM
I’m guest teaching at Athleta in Walnut Creek this Sunday, September 11th 9:30-10:15am. Join me for this fun, and free, community yoga class as part of their Sculptek celebration! 🙏 . Space is limited. RSVP is recommended by calling Athleta at … Continue reading
Posted in yoga, yoga in the east bay, yoga in walnut creek
Tagged alamo, amelia andaleon yoga, athleta walnut creek, baptiste yoga, bay area baptiste yoga, broadway plaza, community yoga, concord, danville, east bay, east bay yoga, free yoga, free yoga class, lafayette, orinda, remember september 11th, sacred sunday, san ramon, september 11, spiritually fit yoga, vinyasa yoga, walnut creek, yoga
Leave a comment
