FREE GIRLS YOGA CLASS at ivivva Broadway Plaza – Walnut Creek, CA

Sunday October 16th 10:15-11:30am
FREE GIRLS YOGA CLASS at Ivivva in the Walnut Creek Broadway Plaza
135 Broadway Lane Walnut Creek, CA

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Join me during this FREE girls yoga class at the ivviva store at Broadway Plaza in Walnut Creek.  This fun and challenging class is recommended for girls ages 6 and up.  Parents are welcome to participate.  After you sign a waiver you may drop your girl off for this 45 minute class 10:15-11:30am. Mats are limited so please BYO mat. Class starts at 10:15 so please plan accordingly to have your yogi on her mat on time. I look forward to seeing you on your mat! Namaste…Amelia

RESTORATIVE YOGA, ENERGY HEALING, LIVE MUSIC – REM WITH AMELIA AND CJ – OCT 8 7-9PM THE YOGA FUSION SAN RAMON, CA

REM returns to The Yoga Fusion in San Ramon on Saturday October 8th. Like a spa treatment from the inside out! Join CJ and I for a soothing candle-lit evening of restorative yoga, CJ singing and playing guitar, and both of us offering healing reiki to each student.  It’s an evening of healing, rest, and nourishment for your soul.  Aaaaahhh…

Register online now to book your spot. $35 pre-register, $40 at the door if spots are available: https://clients.mindbodyonline.com/classic/home?studioid=19309rem-oct8-flyer

BEYOND YOGA POSES: LIVE WITH INTENTION, CREATE HEALTHY HABITS, TRANSFORM YOUR LIFE

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Yoga Workshop for all levels with Amelia Andaleon Sunday January 24, 2016 2-4pm at The Yoga Fusion in San Ramon, CA

 

 

BEYOND YOGA POSES: LIVE WITH INTENTION,  CREATE HEALTHY HABITS, TRANSFORM YOUR LIFE.
A New Year’s Yoga Workshop for all levels with Amelia Andaleon
Sunday January 24th 2-4pm at The Yoga Fusion in San Ramon

$25 for full 2 hour workshop – with advance registration

Feel like you want to make changes in your life but, you can’t quite get them to stick? Whether you’re brand new to yoga or experienced yogi, this workshop is for you! In addition to learning the foundation and intention of basic yoga poses, Amelia will lead you through a process of self-discovery and inquiry to bring you closer to identifying what do you really, REALLY want to bring into your life. Learn how pranayama, drishti, asana, and meditation can help you manifest your intentions, bring balance into your life, increase your ability to create connections, and help you manage stress. You will leave with tools to deepen your yoga practice in class, at home, and off your mat in your daily life. Be prepared for a gentle yoga practice and bring your journal and your open heart and mind.

Register online here: https://clients.mindbodyonline.com/classic/home?studioid=19309