My Podcast!- 12 minute Walk and sit - a mindfulness practice in my backyard.
- Mindfulness and Prayer. Spiritually Fit with Darren Cockburn!
- Daily Mindful Prayer with Darren Cockburn
- Get out of your head and into your body. 20 minute yoga to simply move and breathe.
- Anchor Points & Awareness. Lessons from a Nurse & Yoga Studio Owner. Spiritually Fit w/ Jen Silvera
- The Obstacle Is The Way. A short meditation to shift from feeling blocked to possibility.
- Steady and Joyful. Spiritually Fit with Paige Elenson
- How Africa Yoga Project transformed the life of a young single mother in Nairobi, Kenya. Spiritually Fit with Wanji Eliam
- Kiss the Ground. A movie review and meditation with mantra: Plant a seed. Heal our soils. Heal our planet. Heal ourselves.
- Grounding. Lessons from a yoga teacher and farmer serving veterans. Spiritually Fit with Amy Andrews!
Tag Archives: wisdom
IF YOU CHANGE THE WAY YOU LOOK AT THINGS, THE THINGS YOU LOOK AT CHANGE
IF YOU CHANGE THE WAY YOU LOOK AT THINGS, THE THINGS YOU LOOK AT CHANGE.
Posted in photography, spirituality, yoga, yoga outside, yoga photography, yoga poses
Tagged baptiste yoga san francisco, danville california, dublin yoga center, east bay yoga, handstand, perspective, prana, prana dreaming top, prana influencer, quote of the day, salamba sirsasana, wisdom, yoga, yoga photography
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I TEACH BECAUSE I CARE
Seven years ago I attended a yoga retreat where I set an intention to manifest my dream. After being led through a process of inquiry and, making a declaration in the present tense, I simply wrote “I am a yoga … Continue reading
Posted in healing, landscape photography, photography, power yoga in san ramon california, special yoga event, spirituality, the yoga fusion san ramon, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga photography, yoga retreat, yoga workshop
Tagged . svadhyaya, baptiste yoga, beach yoga, california, compassion, dharma, freedom, hawaii, healing, health, hope, inspiration, kauai, life of a yoga teacher, manifestation, meditation, namaste, niyama, outdoor yoga, pacific ocean, peace, photography, sacred life, sacred warrior, san francisco, san ramon, self improvement, setting intentions, spirituality, spiritually fit, spiritually fit yoga, stress management, sunset, sunset meditation kauai hawaii, the yoga fusion, transformation, tree pose vrksasana, wellness, wisdom, yoga, yoga photography, yoga workshop
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BEYOND YOGA POSES: LIVE WITH INTENTION, CREATE HEALTHY HABITS, TRANSFORM YOUR LIFE
BEYOND YOGA POSES: LIVE WITH INTENTION, CREATE HEALTHY HABITS, TRANSFORM YOUR LIFE. A New Year’s Yoga Workshop for all levels with Amelia Andaleon Sunday January 24th 2-4pm at The Yoga Fusion in San Ramon $25 for full 2 … Continue reading
Posted in home page, meditation, special yoga event, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga poses, yoga workshop
Tagged alamo yoga, alignment, amelia andaleon yoga instructor, asana, balance, bay area yoga, breathwork, castro valley yoga, create healthy habits, danville yoga, drishti, dublin yoga, east bay, east bay yoga, goal setting, hatha, inquiry, intention, journaling, keeping resolutions, learning proper alignment in yoga, meditation, mindfulness, new years resolutions, pranayama, relaxation, sacred sunday, san francisco bay area yoga, san ramon california, self discovery, setting intentions, stress release, the yoga fusion san ramon california, transformation, vinyasa yoga, walnut creek yoga, wisdom, yoga for beginners, yoga poses, yoga workshop, yoga workshop san ramon california
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