Tag: women empowerment

• Reflecting on Freedom – Martin Luther King, Jr. Day

  My perspective on what freedom means to me today, comes from the lens of a first generation Asian American woman, born in 1964 to immigrants from the Philippines. Beyond my history lesson about civil rights, voting rights, and being inspired by Dr. King’s “I Have a Dream” speech, I thought about how I have personally […]

  meelswa

  January 17, 2022

  yoga

  asian american women, asian americans, asian americans on the big screen, empowerment, essay, filipina, filipino, filipino american, freedom, martin luther king jr, overcoming prejudice and racism, pinay, shang chi, spiderman, women empowerment, words matter, writing

• Happy Spring Equinox! Plant Your Seeds of Intention.

  Spring Equinox, the perfect time to plant seeds of intention. I was blessed to gather in a group of powerful feminine energy yesterday and today, as I led my first hybrid in person and zoom retreat! We moved, breathed, released, set declarations and literally burned shit. After energetically weeding and pruning, we created a clear […]

  meelswa

  March 21, 2021

  meditation, PIlates, Women’s Yoga Workshop, Womens Yoga Retreat, yoga

  abundance mindset, baptiste yoga, create your sacred life, feminine power, loa, meditation, oracle cards, possibility thinking, sankalpa, self inquiry, set intentions, spring equinox, women empowerment, womens retreat, yoga