- Hypnobirthing - a special meditation for mamas to be!
- How yoga cultivated courage to do hard things and be true to herself. Spiritually Fit w/ Pilar Caso!
- 10 minute Yoga when you feel too busy or too tired to get to your mat - dedicated to health care workers and fire fighters
- Permission to Pause
- Yoga Nidra inspired by a "Life of Miracles" by Thich Nhat Hanh
- Do bees smell fear? Stories + 11 min. meditation: shift from fear to a calm, directed state of mind.
- Short S.T.O.P. meditation inspired by Deepak Chopra
- 60 min Baptiste Power Vinyasa - Focus and Drishti
- 30 min Gentle Yoga
- 30 min Power Vinyasa Yoga
Tag Archives: yin yoga in port angeles
Spots are still available for the May 18th yoga retreat at Kula Yoga in Port Angeles! And, Kula Yoga members, get $10 off…so $40 for this five hour retreat! Learn how to get into inversions, sweat and get powerful in … Continue reading →
ABUNDANCE, POSSIBILITY, AND PLAY! YOGA RETREAT SUNDAY MAY 18TH 10AM-3PM @ KULA YOGA, PORT ANGELES #yogaretreat #portangeles
COED YOGA RETREAT Due to the request from several guys I’m offering a coed yoga event instead of another women’s yoga retreat. SUNDAY MAY 18TH 10AM-3PM at Kula Yoga in Port Angeles. The cost is $50 per person. The theme … Continue reading →
2014 SCHEDULE FOR 2/17 – 2/21 (this week’s changes: subbing Tuesday noon at Kula Yoga) Monday 5:30-6:45pm Power Yoga @ Kula Yoga Tuesday 12-12:50pm Yoga Lunch Break @ Kula Yoga Tuesday 6:30-7:30pm Yoga @ YMCA Wednesday 9:15-10:30am Yin Yoga @ … Continue reading →