Tag Archives: yin yoga

Yin Yoga & Essential Oils workshop with me Sunday November 5th 6-8pm at Bikram Yoga Livermore! 

Posted on October 26, 2017 by

Yin Yoga & Essential Oils workshop with me Sunday November 5th 6-8pm at Bikram Yoga Livermore !   Learn how to enhance your yin yoga experience and your health using essential oils. We’ll introduce frankincense oil (the creme de la creme of oils!), … Continue reading →

Posted in Bikram Yoga Livermore, healing, meditation, special yoga event, spirituality, yin yoga, yoga, yoga in the east bay, yoga workshop | Tagged , , , , , , , , , , , , , , | Leave a comment

MY YOGA SCHEDULE – WEEK OF DECEMBER 14 AT THE YOGA FUSION AND BAPTISTE YOGA SAN FRANCISCO

Posted on December 15, 2015 by

  Look forward to seeing you in class! Yogamama Meels Regular classes: Tuesday 5:30-7:00p Vinyasa – The Yoga Fusion in San Ramon, CA Thursday 12-1:15 Yin Yoga – The Yoga Fusion in San Ramon, CA Friday 9:15-10:30am Power Yoga 75 (Baptiste Power … Continue reading →

Posted in baptiste yoga san francisco, photography, power yoga in san ramon california, the yoga fusion san ramon, yin yoga, yoga, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga photography, yoga schedule, yoga workshop | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

THIS WEEK! FRIDAY JAM CLASS IN SAN FRANCISCO

Posted on November 30, 2015 by

Join me this Friday night for power vinyasa with music! I’m subbing the Friday 6:30pm Jam Class this week in San Francisco.   Look forward to seeing you in class! Regular classes: 12/1 Tuesday 5:30-7:00p Vinyasa – The Yoga Fusion in San … Continue reading →

Posted in baptiste yoga san francisco, power yoga in san ramon california, the yoga fusion san ramon, yin yoga, yoga, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule, yoga workshop | Tagged , , , , , , , , , , , , , , , | Leave a comment

TEACHING AT BAPTISTE YOGA SAN FRANCISCO THIS FRIDAY!

Posted on November 9, 2015 by

What’s possible when you dream of teaching in a Baptiste yoga studio?  Apparently, you cry buckets after leaving your pacific northwest hometown, arrive bereft in the bay area, crave a Baptiste yoga studio, then, a year later, a Baptiste yoga studio … Continue reading →

Posted in baptiste yoga san francisco, power yoga, power yoga in san ramon california, the yoga fusion san ramon, yin yoga, yoga, yoga classes in san ramon, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Announcing free yoga classes

Posted on October 12, 2015 by

FREE ANNIVERSARY CELEBRATION CLASSES! I am celebrating my one year anniversary at The Yoga Fusion by offering FREE classes at The Yoga Fusion in San Ramon!  Sign up ahead of time to reserve your spot. 10/27 Tuesday 5:30-6:45 Grow Flow Yoga … Continue reading →

Posted in special yoga event, the yoga fusion san ramon, yin yoga, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop | Tagged , , , , , , | Leave a comment

YOGA TEACHING SCHEDULE AS OF JANUARY 21, 2015

Posted on January 21, 2015 by

“Life is a balance of holding on and letting go.” – Rumi My teaching schedule at The Yoga Fusion in San Ramon, CA: Monday 4-5pm Hour of Power – Level 1-2 Tuesday 5:30-7:00pm Journey into Power (new regular class) Wednesday  … Continue reading →

Posted in meditation, power yoga, power yoga in san ramon california, quotes, the yoga fusion san ramon, yin yoga, yoga classes in san ramon, yoga fusion, yoga in the east bay, yoga in the san francisco bay area, yoga schedule | Tagged , , , , , , , , , , , | Leave a comment

FEED YOUR SOUL, NOT YOUR CRAVINGS

Posted on November 25, 2013 by

RECOGNIZING SIGNS OF STRESS This morning I was craving sweets and caffeine, although I THOUGHT I had slayed my sweet-tooth and had given up coffee for almost a year. Instead of giving in to these urges, I recognized that tightness … Continue reading →

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