Tag: yin yoga
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Yoga Healing Workshop: Saturday May 14th 5-7pm at Just Be Yoga – Danville, CA
Yoga Healing Workshop: Saturday May 14th 5-7pm at Just Be Yoga – Danville, CA. A few spots left! https://www.myjustbeyoga.com/events
meelswa
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Gateway to Paradise! Yoga Surf Retreat April 2-7, 2022 – Punta de Mita, Mexico
My upcoming Yoga Surf Retreat this April 2-7, 2022 is SOLD OUT! What’s Included? 5 night/6 day all-inclusive retreat at the pristine Villa Ananda Spa Airport Transfer (round-trip from/to Puerto Vallarta) Morning meditation and vinyasa Afternoon meditation, yin yoga Evening yoga nidra Ayurvedic breakfast, lunch and dinner prepared by our personal chef! Includes one group […]
meelswa
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FREE Online class: Stretch and Yoga Nidra for Rest and Deep Sleep on Insight Timer
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meelswa
compassion, evening of healing, feed your soul, free yoga, gentle yoga, healing, health, health and wellness, inspiration, meditation, mindfulness, peace, relax, self love, self-care, sleep, spiritual fitness, spirituality, spiritually fit yoga, stress relief, stretch, wellness, yin yoga, yoga, yoga nidra -
Winter Wellness Workshop at Just Be Yoga – Danville, CA
❄️ Join me Sunday December 12th 4-6pm for my Winter Wellness Workshop at the beautiful Just Be Yoga studio in Danville, CA. Relax in candlelit ambience with yin yoga, guided meditation, yoga nidra, reiki, and sound healing. Receive a custom essential oil blend created by yours truly, and, savor unctious chocolate. Pamper yourself with this […]
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Awaken Your Feminine Power – Spring Yoga Retreat March 19-20, 2021
Join me for this Women’s Spring Yoga Retreat to AWAKEN YOUR FEMININE POWER! This virtual yoga retreat allows you to join in from the convenience of your home, or maybe a getaway to carve out more time for self-care! Book your spot here! This 5 hour retreat is offered over TWO DAYS: March 19th FRIDAY […]
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Happy New Year!!! January 2021 schedule!
Looking forward to get back to teaching in 2021! Here’s my schedule the week of January 4th: (time zone Pacific Standard Time) Monday 530-630pm Zoom Baptiste Power Vinyasa – book here Monday 830-9pm Mindful Monday Yoga Nidra livestream on Insight Timer. Join here Tuesday 430-530PM Zoom Vinyasa for Just Be Yoga – book here Wednesday […]
meelswa
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Yoga with me this week!
Social distance class opportunities are opening up! Zoom classes continue for those who prefer that option. Hope to see you on your mat!!! 🙏🏽💓 Amelia I’m teaching outdoors for Just Be Yoga in Danville, silent disco style! Wearing headphones, students will hear my voice and music without disturbing nearby businesses or residents. Book at myjustbeyoga.com […]
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Spring Renewal Yoga Retreat May 2-5, 2019 at Sagrada Wellness Yoga Retreat – Santa Margarita, CA
Join us for 4 days to recharge your batteries, renew your energy, and feed your soul. Morning Vinyasa, free time to chillax by the pool or hike, kayak, birdwatcher, taste wine, and more. Acupuncture, aromatherapy and reiki sessions also available during your free time. Every evening enjoy relaxing yin/restorative yoga and meditation and explore the bright […]
meelswa
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YOGA + ESSENTIAL OILS – JUST BE YOGA DANVILLE 12/21 7-9PM
Step away from the holiday hustle and join Amelia Andaleon for this self-care workshop. It’s the perfect time to give yourself permission to slow down, reflect, and connect with your Just Be Yoga tribe. Experience how essential oils pair beautifully with yoga to elevate your practice, soothe your nerves, calm your thoughts, and invite deep […]
meelswa
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HOLIDAY REST & RELEASE WORKSHOP – YOGA, MEDITATION WITH ESSENTIAL OILS
WORKSHOP DESCRIPTION: Unplug your phone, press pause on hectic holiday stress, and step into our candlelit studio, scented with essential oils. Explore the world of aromatherapy through movement in yoga and stillness in meditation. Blankets and bolsters will cushion your body into deep relaxation. Your teacher will lead you into rest and release through her […]
meelswa
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Spiritually Fit Yoga 