Tag: yoga alignment

• Crescent Warrior Variations – Yoga Tip of the Day! (ashta chandrasana)

  

  Yoga tips for Crescent Warrior pose, also known as High Lunge or Ashta Crandrasana. Enjoy these variations and alignment cues! For more follow SpirituallyFitYoga.com.

  meelswa

  March 13, 2023

  health and wellness, Insight Timer, inspiration, online yoga, self-care, yoga, yoga alignment, yoga photography, yoga poses, yoga tutorial, Yoga video

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• Vinyasa Yoga Fundamentals Workshop – Joya Yoga Dublin, CA

  2019 Vinyasa Workshops Sunday 1:30-3:30pm, January 13 and February 17 at Joya Yoga Dublin January 13 – Part 1 Discover the proper alignment, breath (pranayama), and core engagement (bandhas) of basic vinyasa postures to: empower your vinyasa practice prevent injury and enable strength, mobility and lift-off in arm balances and inversions. February 17 – Part…

  meelswa

  January 7, 2019

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• INTEGRATE, BALANCE AND FLOW!

  UPDATED TEACHING SCHEDULE: Tuesdays 5:30pm 75 minute Vinyasa Flow at The Yoga Fusion Oct. 10th Tuesday 7:15pm 90 minute Yoga for Beginners at The Yoga Fusion Wednesdays 12-1 Slow Vinyasa (no heat) at Dublin Yoga Center Thursdays 9:30-11am Move into Strength, Balance and Flexibility at The Yoga Fusion Thursdays 12-1 Slow Vinyasa (no heat) at…

  meelswa

  October 10, 2017

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