My Podcast!- 12 minute Walk and sit - a mindfulness practice in my backyard.
- Mindfulness and Prayer. Spiritually Fit with Darren Cockburn!
- Daily Mindful Prayer with Darren Cockburn
- Get out of your head and into your body. 20 minute yoga to simply move and breathe.
- Anchor Points & Awareness. Lessons from a Nurse & Yoga Studio Owner. Spiritually Fit w/ Jen Silvera
- The Obstacle Is The Way. A short meditation to shift from feeling blocked to possibility.
- Steady and Joyful. Spiritually Fit with Paige Elenson
- How Africa Yoga Project transformed the life of a young single mother in Nairobi, Kenya. Spiritually Fit with Wanji Eliam
- Kiss the Ground. A movie review and meditation with mantra: Plant a seed. Heal our soils. Heal our planet. Heal ourselves.
- Grounding. Lessons from a yoga teacher and farmer serving veterans. Spiritually Fit with Amy Andrews!
Tag Archives: yoga at port angeles ymca
YOGA SCHEDULE FEB 17 – 21
2014 SCHEDULE FOR 2/17 – 2/21 (this week’s changes: subbing Tuesday noon at Kula Yoga) Monday 5:30-6:45pm Power Yoga @ Kula Yoga Tuesday 12-12:50pm Yoga Lunch Break @ Kula Yoga Tuesday 6:30-7:30pm Yoga @ YMCA Wednesday 9:15-10:30am Yin Yoga @ … Continue reading →
Posted in power yoga, yin yoga, yoga classes in port angeles, yoga schedule
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Tagged amelia andaleon yoga instructor, clallam county family ymca yoga classes, kula yoga port angeles, power yoga in port angeles, spiritually fit yoga, yin yoga in port angeles, yoga at port angeles ymca, YOGA CLASSES IN PORT ANGELES
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