POP-UP OUTDOOR YOGA IN PORT ANGELES STARTS TODAY! #outdooryoga #popupyoga #portangeles

The weather is perfect for outdoor yoga so my weekly pop up yoga classes are starting today!! All-levels flow yoga class in the beautiful outdoors 6-7pm. Tonight’s class will be in my backyard in Port Angeles. For directions email amelia@spirituallyfityoga.com. Look for weekly pop up yoga announcements on my facebook page.
BYO yoga mat, water bottle and block if you have one; sunglasses and sunblock too. Suggested donation: $10. 🙂

Get outside and play yogis!!
Yogamama Meels

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WARNING: YOGA HAS BEEN KNOWN TO CAUSE HEALTH AND HAPPINESS

YES I’M MOVING BUT, I’M STILL TEACHING!! CHECK OUT MY SCHEDULE IN PORT ANGELES!

I’m just back from another Baptiste yoga teacher training and am lit up with that yoga fire in my belly, heart and soul! And, I’m so happy to be back in Port Angeles to share my love of yoga and connect with my amazing students! Here is my schedule for this week!

And, for tax day get your booty on the mat to de-stress after getting all that paperwork finally done or just letting it go that you’ve filed for an extension (like I did.) I’d LOVE to SEE you…come to class!! xoxo – Yogamama Meels 😉

  • Tuesday 4/15 12-12:50 at Kula Yoga (128 E. Front St. Port Angeles, WA)
  • Tuesday 4/15 6:30-7:30pm at the Y (302 S Francis St Port Angeles, WA)
  • Thursday 4/17 12-12:50 at the Y (302 S. Francis St. Port Angeles, WA

COED YOGA RETREAT

Due to the request from several guys I’m offering a coed yoga event instead of another women’s yoga retreat. SUNDAY MAY 18TH 10AM-3PM at Kula Yoga in Port Angeles.

We will workshop more advanced poses like handstands then incorporate them into our 90 min power yoga practice. A healthy, tasty, vegan, gluten-free, dairy-free lunch will be served. We will end with a 60 min. yin yoga practice and yoga nidra. You will leave feeling powerful, relaxed and renewed. I really hope you can make this fun and challenging event…and invite your friends!

Space is limited so PLEASE RSVP by MAY 2nd. Your $30 deposit will reserve your spot.

For questions or to RSVP, please email me at amelia@spirituallyfityoga.com or call me at 360-808-0074360-808-0074.

TEACHING AT THE JFFA FESTIVAL!!

Take a fun festival yoga class with me during the most amazing small town music festival in the nation! I LOVE the Juan de Fuca Festival in Port Angeles! Never been? Well, come over during Memorial Day weekend and be prepared to be blown away by the lineup, the small, intimate venues, and lots of dancing! I’ll be starting your mornings with some fun, stretchy, juicy yoga on Saturday 5/24 and Sunday 5/25. Check out the amazing lineup at http://jffa.org.

PRIVATE CLASSES

I’m also still teaching private yoga classes. Just email me at amelia@spirituallyfityoga.com or call me at 360-808-0074360-808-0074. AND…yes, I’m still moving to CA but, I’m teaching until we leave in July.

Peace out yogis!

YOGA SCHEDULE FEB 17 – 21

2014 SCHEDULE FOR 2/17 – 2/21
(this week’s changes: subbing Tuesday noon at Kula Yoga)

  • Monday 5:30-6:45pm Power Yoga @ Kula Yoga
  • Tuesday 12-12:50pm Yoga Lunch Break @ Kula Yoga
  • Tuesday 6:30-7:30pm Yoga @ YMCA
  • Wednesday 9:15-10:30am Yin Yoga @ Kula Yoga
  • Thursday 12-12:50pm FREE Power Yoga @ the Y (FREE to members and non-members!)
  • Friday 9:15-10:30am Power Yoga @ Kula Yoga

Locations:

HOLIDAY SCHEDULE UPDATES

  • Wednesday December 25th – no morning yin yoga.
  • Thursday Dec. 26th – NOON Community Power Yoga at the Y (FREE to everyone!)
  • Tuesday Dec. 31st – no 6:30pm yoga class at the Y.
  • Wednesday January 1st – no morning yin yoga at Kula Yoga.
  • Monday January 6th 5:30-6:45pm Power Yoga at Kula Yoga – back to teaching!

I am on vacation Dec. 27th to Jan. 4th but, my classes are being taught by other amazing instructors. Aside from the above exceptions, my class schedule is the same.

Wishing you joy-filled holidays and look forward to seeing you on the mat!
Amelia

omchristmastree

BACK FROM VACAY AND READY TO TEACH!

I’ve missed you all and am ready to see you all back on the mat! 😉 My schedule is the same as before except for starting up the Wednesday Family Yoga series at the Yon October 2nd.  Go to this link for more info.

I’ll be teaching at Kula Yoga studio morning and evening Monday. And, remember Kula Yoga is in its new location at 128 E. Front St.  See you on the mat!!

Monday

  • 9-10:15am Power Yoga @ Kula Yoga
  • 5:00-5:20pm Intro to Power Yoga @ Kula Yoga
  • 5:30-6:45pm Power Yoga @ Kula Yoga
  • 7:00-8:15pm Yin Yoga @ Kula Yoga

UPCOMING YOGA CLASSES IN PORT ANGELES (JULY 18, 2013)

THURSDAY 7/18 6:30-7:30pm YOGA (YMCA)
FRIDAY 7/19 9-10:15am POWER YOGA (KULA YOGA)
MONDAY 7/22 5:30-6:00pm INTRO TO POWER YOGA (MY BACKYARD*)
MONDAY 7/22 6:00-7:15pm POWER YOGA (MY BACKYARD*)
WEDNESDAY 7/24 10-11:15am YIN YOGA (KULA YOGA)
FRIDAY 7/19 9-10:15am POWER YOGA (KULA YOGA)

backyardyoga
Summer backyard yoga

LOCATIONS and FEES: