Tag: yoga inspiration

• Free zoom classes this week: Baptiste Power Vinyasa and Deep Flow.

  It’s Day 35/40 of following “40 Days to Personal Revolution” by Baron Baptiste! This week’s theme is TRIUMPH and for our final week we are requested to practice 90 minutes a day. SCHEDULE CHANGE 5-630pm: For this week my Monday Feb 15th Baptiste Power Vinyasa and Wednesday Feb 17th Deep Flow zoom classes will move […]

  meelswa

  February 15, 2021

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• PRESENCE (week one) “40 Days to Personal Revolution” by Baron Baptiste

  One of the best decisions I ever made in my life was embarking on my Baptiste yoga journey. And, one of the most impactful Baptiste programs and books is “40 Days to Personal Revolution – to Radically Change Your Body and Awaken the Sacred Within Your Soul“ by Baron Baptiste. I am on an amazing […]

  meelswa

  January 10, 2021

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• MY YOGA SCHEDULE – WEEK OF DECEMBER 14 AT THE YOGA FUSION AND BAPTISTE YOGA SAN FRANCISCO

    Look forward to seeing you in class! Yogamama Meels Regular classes: Tuesday 5:30-7:00p Vinyasa – The Yoga Fusion in San Ramon, CA Thursday 12-1:15 Yin Yoga – The Yoga Fusion in San Ramon, CA Friday 9:15-10:30am Power Yoga 75 (Baptiste Power Yoga) – Baptiste Yoga San Francisco at The Presidio in San Francisco, CA Friday 12-1:00pm Power Yoga […]

  meelswa

  December 15, 2015

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• BE. LIGHT. ROOT DOWN. RISE UP. SHINE OUT. CONNECT WITHIN…YOGA

  BE. LIGHT. ROOT DOWN. RISE UP. SHINE OUT. CONNECT WITHIN…YOGA Join me on the mat Mondays and Wednesdays 4-5pm Power Flow Yoga at The Yoga Fusion in San Ramon, CA. Kids 8 and older welcome to take the class with a parent. First class with Amelia is FREE!

  meelswa

  October 29, 2014

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