Tag Archives: yoga instructor amelia andaleon

FREE YOGA CLASSES IN WALNUT CREEK!

I’m excited to lead a few classes in Walnut Creek for Ivivva and Lululemon! Sunday June 12th 10:15-11:30am FREE GIRLS YOGA CLASS at Ivivva in the Walnut Creek Broadway Plaza 135 Broadway Lane Walnut Creek, CA         … Continue reading

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YOGA EVENT TO BENEFIT PHILIPPINE TYPHOON VICTIMS

WHO: Yoga Instructor Amelia Andaleon will lead a Healing Flow and meditation to benefit the relief efforts in the Philippines after being struck by super typhoon Haiyan on November 8, 2013. WHAT: This gentle class will be one hour followed … Continue reading

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WEEK 4 – DETOX & YOGA CHALLENGE: REINTRODUCING FOODS

Congrats!  You’ve made it to the final week of our detox and yoga challenge with only SEVEN MORE DAYS TO GO!! With the help of our “secret” facebook group I’ve re-confirmed my belief that participating in a challenge, involving changing … Continue reading

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SUGGESTED READING: THE FOUR AGREEMENTS BY DON MIGUEL RUIZ

During my Baron Baptiste yoga teacher training, “The Four Agreements” by Don Miguel Ruiz was often referred to as a guide to living with integrity. I started re-reading this book today and found the words helpful, inspiring, and soothing, so … Continue reading

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FORECAST IS FAB FOR MORE MONDAY BACKYARD YOGA! :)

Monday August 5, 2013 5:30 Intro to Power Yoga 6:00-7:15 Power Yoga Gotta’ love this forecast! What an amazing summer in the Pacific Northwest! YES!  For the location of backyard yoga, email amelia@spirituallyfityoga.com.

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